...Friends. Fun and adventures with Mac and his imaginary friends Bloo, Frankie, Wilt, Coco and Eduardo. Mr Herriman is not happy about Bloo staying at the home indefinitely. 0625 0600 Using Earth as their base, the Dorks have a plan to take over the universe - but they haven't considered those unlikely heroes - the Dork Hunters from Outer Space! 0650 0625 Dr Phineus Phibes has returned to his hometown. Shaggy and Scooby follow him to find out what he is up to -he's been genetically engineering farm animals. 0720 0650 Half-boy, half-ghost, Danny has to cope with the challenges of high school, and also outfox threatening phantoms with his supernatural powers. 0750 0720 Continuing on their way to Solaceon Town and then Veilstone City, the gang accidently free a mean Spiritomb from the Keystone that had held it captive for 500 years. 0815 0750 Two episodes. SamSam is convinced that he was born a frog. SamSam has lost one of his milk teeth and he's delighted. 0830 0815 (AD) Onny goes to the vegetable patch to get some carrots and sees them disappearing into the ground. So she goes to Pi to get help. 0845 0830 CITV. Join in with Jim Jam and Sunny as they sing songs and play games. Jim Jam enjoys playing with his favourite truck. 0900 0845 The adventures of two young submarines. Skid challenges Olly to stay overnight on the haunted shipwreck, despite warnings from Doug to stay away from the place. 0910 0900 Odd-Jobbers is the tale of three brothers - Osimo, Bitz and Bob - and their cousin Mia, who run a small business in a village called Patchville. [AD,S] 0925 0910 Movie show with the latest releases, star interviews and clips from the films. 0930 0925 Drama series about a suave troubleshooter. When a temperamental film star is kidnapped, is it a publicity stunt or something more sinister? 1030 0930 Amazing footage of reckless criminals engaged in a range of illegal and often highly dangerous activities. 1125 1030 (S) Classic football action from 30 years ago. Today, an FA Cup tie between Sheffield Wednesday and Arsenal in January 1979 - one of only three matches played due to freezing weather. 1225 1125 Jeannie accepts a job offer from two spiritualists who claim to be able to put her in touch with Marty. 1325 1225 (S) Ben Shephard hosts this new series of TV's toughest competition. Four contestants face gruelling challenges designed to test their mental and physical abilities to the maximum. 1355 1325 Jason Dawe and Penny Mallory help buyer Jo Moses find a stylish car for fifteen grand, and Zoe Hardman and Rob Hallam take a trip to the car auctions. 1500 1355 Drama series about a suave troubleshooter. When a temperamental film star is kidnapped, is it a publicity stunt or something more sinister? 1600 1500 (S) Classic football action from 30 years ago. Today, an FA Cup tie between Sheffield Wednesday and Arsenal in January 1979 - one of only three matches played due to freezing weather. 1700 1600 Amazing footage of reckless criminals engaged in a range of illegal and often highly dangerous activities. 1800 1700 More of the amazing car chases and crashes captured on film by police video cameras on Britain's roads. 1900 1800 Drama series about the exploits of a loveable rogue. Arthur takes on some hired help when Terry is injured, and unwittingly finds himself mixed up in drug dealing. 2000 1900 Drama series about two criminal-intelligence agents. Bodie and Doyle pose as potential hitmen to infiltrate an organisation that hires out killers. [AD,S] 2100 2000 Deep in the Amazonian rainforest, a small band of British runners brave jaguars, piranhas, deadly snakes and spiders to take on a 200 kilometre race - but not all will complete it. 2200 2100 (S) Starring Pamela Anderson and Temuera Morrison, 1996. A sexy freedom fighter risks her life to help smuggle an underground resistance leader over the border. 0000 2200 (S) Drama series set in the elite fighting force team of the SAS. Red Troop is back in action when a ship docks at Southampton with a suspicious crew. 0105 0000 Documentary that takes apart the astonishing technology - and conflicting opinions - driving the future of war, using footage from recent events including the US invasion of Iraq. 0150 0105 How America's war in Iraq was fought, and how its military might redefined its relations with Europe. Plus the future of military technology such as the hypersonic cruise missile. 0240 0150 Text-based information service. 0300 0240 Shopping from home. 0600 0300