This week's UK TV & radio

06:00 Breakfast The latest news, sport, business and weather from the BBC's Breakfast team. [S] Including regional news at 25 and 55 minutes past each hour.

06:00 The Pingu Show CBeebies. Pretends and Plane: Brand-new sketches, plus episodes Pingu Pretends to Be Ill, and Pingu and the Paper Plane. [S] Followed by Yoko! Jakamoko! Toto!

06:00 Unavailable Due to requirements under the Broadcasting Act 1990, this channel is unavailable. If/when I am able to get direct permission from the broadcaster for royalty free display, it will return. Sorry for the inconvenience.>>

06:00 Thomas and Friends Timeless series following the adventures of a cheeky little tank engine. Thomas gets himself into trouble after having a fight with Emily.

06:10 The Hoobs The Big Bonk Where's Hubba Hubba? He isn't responding to any of the questions the Hoobs have thought of this morning. Maybe a big bonk on the roof will hold the answer. [AD,S]

06:10 Roary The Racing Car Animation. Big Christine is due to take part in a dancing competition and is practising at Silver Hatch. But what will she do when her dance partner is taken ill?

06:20 The Adventures of Bottle Top... ...Bill and His Best Friend Corky. The Tooth Fairy: Bill and Corky meet Rumble, a dragon who has toothache and a fear of the dentist. Can they find a tooth fairy to help them?

06:35 Milkshake Music Box Children's entertainment show. The Milkshake! gang breathes new life into traditional songs using dance and animation. In this show, 'The Grand Old Duke' features.

06:40 Funky Valley Fergus in the Well. Fergus Fox, one of the madcap animals who live on Funky Valley Farm, has fallen down the well. The other animals try to get him out but they fall in too.

06:45 Rupert Bear Animated adventures of Rupert the bear. While Rupert is working in his garden, Mother Nature gives him some special stuff to help his plants grow.

07:00 Arthur CBBC. Muffy Goes Metropolitan: Animated adventures of an aardvark and his friends. Muffy goes to stay with Sue Ellen in Crown City, full of dreams of what city life must be like.

07:00 Big Brother's Little Brother The ultimate fanzine show with exclusive access as George Lamb and Emma Willis present the latest breaking news from the house.

06:55 Peppa Pig Animated series about a lovable little pig. Grandpa Pig has a surprise for Peppa and George - a beautiful tree house in his garden.

07:00 Little Princess I Want to Be a Nurse Animated series. Maid is not very well, which is good news for nurse Princess - she's been waiting for a patient to look after!

07:15 League of Super Evil CBBC. Table for Four: Animation. LOSE plots to get their names in the guest book at the hottest villain restaurant in town, Villaynes. Jules, the host, is never going to let that happen.

07:12 The Milky and Shake Show Charming animation featuring the adventures of Milky the cat and Shake the dog. When the Little Lodgers leave the house, their pets get up to all sorts of mischief.

07:15 Mr Men Animated sketch show. Mr Nervous embarks on a personal space odyssey during a visit to the planetarium, while Mr Stubborn shares his scientific theories.

07:25 Newsround CBBC. Daily news magazine keeping young viewers up to date on the latest stories and events happening at home and abroad.

07:30 Barney's Barrier Reef CBBC. 7/20. Spineless: Barney Harwood and Gemma Hunt dive down under to discover yet more crazy connections in Australia's barrier reef, and meet some spineless fish friends.

07:25 Ultimate Big Brother Highlights of the past 24 hours in the Ultimate Big Brother house.

07:25 Milkshake A look ahead to today's children's programmes, including competitions and dedications.

07:30 Roary The Racing Car Roary and Nigel Peter Kay & Sir Stirling Moss provide the voices in another episode of the animated series. Roary brings Nigel the crab back from the beach. But things go wrong when Nigel disappears.

07:45 Make Way For Noddy Master Tubby's Opposite Day. Noddy and his friends in Toytown are going to get muddled when Master Tubby Bear decides to say the opposite of what he means.

08:00 School of Silence CBBC. 7/13. Children's game show presented by Barney Harwood. Four noisy children from Cardiff face challenges including Flying Toilet Paper, Clown Face and Human Carwash.

08:00 Fifi and The Flowertots Pip the Gardener. Pip decides to become a gardener, but fails to anticipate how much work is involved. Fifi and Bumble help him grow cress, but will he share it with everyone else?

08:15 Peppa Pig Animated series about a lovable little pig. Suzy Sheep has come to play with Peppa, and has made up a pretend friend called 'Leo Lion'.

08:30 LazyTown CBeebies. Little Sportacus: Fun with pink-haired Stephanie and superhero Sportacus as they learn how to get active. Robbie shrinks Sportacus, turning him into a ten-year-old boy again.

08:20 Peppa Pig Animated series. Peppa, George and Daddy are in the garden painting a picture of a cherry tree when the ducks run through the paint and all over their masterpiece.

08:30 Thomas and Friends Thomas Puts The Brakes On Thomas has been given the job of delivering blocks for the Sodor River Bridge, but things go awry when his brakes begin to fail.

08:35 Frasier Guns 'N' Neuroses: Lilith is set up on a blind date on the same day as Frasier by a mutual friend. Niles and Daphne are upset when Martin's gun accidentally goes off.

08:40 The WotWots Alien animation. The WotWots are pulling funny faces and laughing when someone else starts laughing with them. They set out to find who is laughing so loudly.

08:55 Jollywobbles CBeebies. 10/13. DIY: Live action sketch show featuring Justin Fletcher. Justin tries his hand at a spot of DIY. His attempts to hang wallpaper land him in a sticky mess.

08:50 Big School Grace Makes a New Friend. Having just started at school, Grace is finding the going lonely, but she doesn't have to wait very long before she makes a new friend.

09:00 Pocoyo Animation narrated by Stephen Fry. Pocoyo is having lots of fun with his new game, 'Boo!' Unfortunately, some of his friends find the new game a bit scary and annoying.

09:15 Helicopter Heroes 2/20. Rav Wilding looks at the work of the Yorkshire Air Ambulance. Snow puts the skids under Yorkshire, and the helimed team is called to a freak sledging accident.

09:05 Buzz and Tell CBeebies. Puppet panel show hosted by a walrus called Walter Flipstick. The contestants include Miss Honkover - an exotic showbiz bird, and Ken Koala, who is very shy.

09:10 Tinga Tinga Tales CBeebies. Why Woodpecker Pecks: Stories about how different animals became distinctive. There was a time when Woodpecker didn't peck. All the birds made a sound, but not Woodpecker.

09:05 The Hollyoaks Music Show Rick Edwards hosts this music show where established popstars perform gigs on the Hollyoaks set. This episode features performances from Ironik, Basshunter and Marina and the Diamonds.

09:10 Milkshake Show Songs Children's entertainment show. The Milkshake! presenters perform some of their favourite rock songs.

09:15 The Wright Stuff Matthew Wright hosts the topical debate show with panellists Gail Porter and Rhys Thomas. Singer Skin of Skunk Anansie drops by for a chat.

09:25 Garth and Bev CBeebies. Air Filled Tyre: Animation about time-travelling siblings who live in harmony with nature. Garth and Bev help Hoyt the potter carry his pots to market without breaking any. [AD,S]

09:35 Ethelbert the Tiger CBeebies. Ethelbert and the Orangutan: Ethelbert has an itch that he can't scratch. He meets an Orangutan who gets rid of it and shows him how he has different tools for every eventuality.

09:45 Pingu CBeebies. Pottery Pingu: Animated adventures of the clumsy but misunderstood young penguin. Pingu is keen to have a go on Grandfather's potter's wheel, but soon clay flies in all directions.

09:35 Friends The One with Phoebe's Ex-Partner Phoebe is reunited with her former singing partner, who wants to use their signature song, Smelly Cat, in an advert for cat litter. [AD,S]

10:00 Homes Under the Hammer Martin Roberts and Lucy Alexander visit a flat in Stoke-on-Trent, a house in Lincoln with an unusual layout, and revisit a London cottage. [S] Then BBC News; Weather.

09:50 Pingu CBeebies. Pinga in a Box: The adventures of Pingu, the clumsy young penguin who is always up to mischief. Pinga hides in a box so she can jump out at people.

10:00 Waybuloo CBeebies. Snuggly Nest: Animated series set in the magical land of Nara, inhabited by the joyful and gentle Piplings. Lau Lau sews some cushions for the others, but then her own goes missing.

10:05 The Good Wife Stripped Defence Attorney Alicia (Julianna Margulies) represents a stripper who was raped at a stag party and may have previously been abused by her husband. [AD,S]

10:20 Clifford the Big Red Dog CBeebies. A Friend in Need: Animated series following the exploits of a big red dog and his friends. Jetta takes on a big job but finds that she is unable to cope.

10:30 Pablo, the Little Red Fox CBeebies. On Top of the World: Pablo and his siblings, Pumpkin and Poppy, have adventures in the city. In this edition, Pablo insists that foxes are the best climbers in the world.

10:35 3rd and Bird CBeebies. 17/25. Go Camping: Colourful adventures of a group of birds who teach children about social responsibility. Rudy, Quinn and Mr Beakman are going camping and Muffin wants to come along.

10:45 Trisha Goddard Daytime discussion show. Ken and his son Alan are on the show to take a DNA test.

11:00 To Buy or Not to Buy Jonny Benarr and Ed Hall head to North Lincolnshire to find a property big enough for a one couple, two dogs and a bison.

10:50 Wibbly Pig CBeebies. Everyone Hide: Preschool animation based on the popular children's books. Everyone hides from Wibbly Pig, but Wibbly wants to find them all so he can take his turn to hide.

11:00 In the Night Garden CBeebies. Hide and Seek: The Pontipines play hide-and-seek with the Wottingers. But the Pontipine children keep changing their hiding places until they all end up in Upsy Daisy's bed.

11:05 Desperate Housewives Being Alive Susan finds her daughter Julie unconscious after being strangled. Lynette reveals that Julie might be pregnant and, incidentally, that she is also pregnant herself. [AD,S]

11:30 Living Dangerously 7/10. Extreme weather series. A force ten gale threatens to capsize a ferry, leaving 23 people at risk of drowning, and a girl sinks deeper and deeper into mud after a heavy downpour.

11:45 Cash in the Attic Retired couple and adrenaline junkies Bill and Clare Edwards want to raise funds for a 10th anniversary experience to remember. [S] Then BBC News; Weather.

11:45 CSI: New York Buzzkill Crime drama. Stella and Lindsay probe the death of a model who was apparently electrocuted in a giant martini glass (8/24).

12:00 The Daily Politics Andrew Neil and Anita Anand present the top political stories of the day.

12:00 Channel 4 News Summary Includes news headlines and weather.

12:15 Bargain Hunt Antiques challenge. Tim Wonnacott visits the home of Lord and Lady Anglesey in North Wales, while the red and blue teams do battle at the Mona Showground.

12:05 Brothers & Sisters S3X The Walkers keep up hope that Tommy will return home when Holly considers dropping the charges. Meanwhile, Sarah makes yet another major career change. [AD,S]

12:30 GMT with George Alagiah George Alagiah presents international news and intelligent analysis to take you live to the heart of the day's top global story. Plus up-to-the-minute global business news.

12:40 Five News Lunchtime National and international news.

12:45 Chinese Food In Minutes Chinese cookery show with chef Ching-He Huang. Two busy barmen want to ditch their late-night takeaways and learn some fast, fresh wok classics (2/13).

13:00 BBC News at One The latest national and international news stories from the BBC News team, followed by weather.

13:00 Animal Park 8/15. Behind the scenes at Longleat Safari Park, two tarantulas go on a lethal first date, Kate Humble creates a stink for the lions and Ben Fogle gets a unique view of the otters.

13:00 Indiscreet Film (1958) Cary Grant stars as a successful diplomat too busy for romantic entanglements. Introduced to wealthy actress Ingrid Bergman, he pretends to be married to avoid her attentions.

13:15 The Boss Is Coming To Dinner! Reality series. Newly-wed Billy from Hong Kong hopes to impress stylist Anestis Cobella. Billy's rival is Drew, a senior stylist at one of Manchester's leading salons (22/25).

13:30 Midlands Today The latest news, sport and weather for the Midlands.

13:45 Doctors The Trainee - Part 1: Medical drama series. In an attempt to impress an influential consultant, Daniel agrees to mentor a trainee doctor. However, the trainee behaves rather oddly. [AD,S]

13:45 Neighbours Toadie tries to persuade Paul to sell PirateNet. But when Paul presents this news to Rebecca, she cannot help feeling betrayed by her husband.

14:00 Wanted Down Under 14/20. Can horticulturalist Richard Bond and his wife Louise convince daughter Jenna, who has university plans in the UK, to move to Darwin?

14:15 Diagnosis Murder 19/19. Sister Michael Wants You: Detective drama series about a sleuthing medic. Dr Sloan goes undercover in a convent to investigate the murder of a former student with a troublesome past.

14:15 Home and Away Ruby turns to drink in a misguided attempt to make herself feel better. Angelo's trial run for the opening night is marred by a tense atmosphere.

15:00 BBC News The latest national and international news stories from the BBC News team, followed by weather. [S] Followed by regional news.

15:00 Put Your Money Where Your Mouth Is Two antiques experts go head-to-head to raise money. Katherine Higgins hopes to prove she's the queen of retro when she takes on John Cameron at a Parisian antiques market.

14:55 Wogan's Perfect Recall Sir Terry Wogan presents the ultimate memory game. It's a case of 'same answers but different questions' as one contestant will have a chance to win a huge cash prize.

14:50 I Own Britain's Best Home... ...Flying Visits. Highlights of the series which searches for Britain's best home, presented by Melissa Porter, Charlie Luxton and Russell Harris.

15:05 Junior MasterChef CBBC. 2/13. Four hopefuls battle it out to be the best cook in the country. After a masterclass in Thai chicken cakes from top chef John Torode, the four cooks try their hand.

15:05 Kiss at Midnight Film Lighthearted romantic drama starring Dyan Cannon and Faith Ford. A widower's daughters attempt to find their dad a new wife using an online dating service. (2008)

15:25 Countdown Jeff Stelling and Rachel Riley host as contestants race against the clock to pit their wits against vowels, consonants and numbers. With Dictionary Corner guest Penny Smith.

15:35 Wingin' It CBBC. Cheer Me Up: Porter uses his magic to make Carl an expert cheerleader and gets him on the cheer team. [S] Followed by Bernard.

15:45 Flog It! Truro Paul Martin and his team of experts are at Truro Cathedral to value the public's antiques and collectibles and take the best items to sell at auction to the highest bidder.

16:00 M.I. High CBBC. 1/13. Run Carrie Run: Children's spy drama. The Grandmaster sets off a Despair Bomb, making the whole country miserable. Carrie's optimism is the only thing that can save the world.

16:10 Deal or No Deal Noel Edmonds asks the all-important question as contestants do battle with the Banker in their quest to leave the Dream Factory with £250,000. [AD,S]

16:30 Blue Peter CBBC. It's a chocolate extravaganza in the Blue Peter garden as the team celebrate Roald Dahl. Meanwhile, Joel, Helen and Andy pick tomatoes to create the ultimate Italian pizza.

16:30 Pointless 7/50. Quiz in which contestants try to score as few points as possible by plumbing the depths of their general knowledge to come up with the answers no-one else can think of.

16:55 Shaun the Sheep CBBC. Supersized Timmy: Animated adventures of a sheep and his excitable flock. Timmy accidentally eats a tomato grown with special fertilizer and expands to become the King Kong of sheep.

17:00 Newsround CBBC. Daily news magazine keeping young viewers up to date on the latest stories and events happening at home and abroad.

17:00 Come Dine with Me In east London, City-boy and fitness fanatic Ryan Waters is determined to win over his fellow contestants with a 'cave-man diet'. Will Ryan's prehistoric menu prove a hit with his guests?

17:00 Five News National and international news.

17:15 The Weakest Link Nine contestants play as a team to win up to 10,000 pounds. However, only one takes the prize money home; round by round the contestants vote off the weakest link.

17:15 Escape to the Country Monmouthshire Jules Hudson visits Monmouthshire to help a couple with a budget of 500,000 pounds find some rural peace and space for pigs, chickens and alpacas.

17:30 Coach Trip The coach arrives in Jonkoping, Sweden, where Brendan's plans for a synchronised swimming lesson are dashed as the pool is closed, so the icy local lake beckons instead...

17:30 Neighbours Toadie tries to persuade Paul to sell PirateNet. But when Paul presents this news to Rebecca, she cannot help feeling betrayed by her husband.

18:00 BBC News at Six The latest national and international news stories from the BBC News team, followed by weather.

18:00 Eggheads General knowledge quiz in which teams from all over the UK battle to beat the Eggheads, some of the country's top quiz champions. Also in HD.

18:00 The Simpsons Marge's Son Poisoning Marge buys a tandem bicycle and she and Bart go out together on it. But it's not long before he's picked on at school for being a mummy's boy.

18:00 Home and Away Ruby turns to drink in a misguided attempt to make herself feel better. Angelo's trial run for the opening night is marred by a tense atmosphere.

18:30 Midlands Today The latest news, sport and weather for the Midlands.

18:30 Climbing Great Buildings 2/15. Lincoln Cathedral: Dr Jonathan Foyle scales Britain's most iconic structures to reveal the buildings' secrets. Next up is Lincoln Cathedral, built in 1183. Also in HD. [AD,S]

18:30 Hollyoaks Taylor is horrified to learn that his peers fancy his mum; Carmel agrees to accompany Brendan to an event at the SU; and Rhys and Jacqui are ordered out on a date. [AD,S]

18:25 Live From Studio Five Magazine show hosted by Kate Walsh and Jayne Middlemiss. The programme features a look at the day's news alongside location reports, celebrity interviews and gossip.

19:00 The One Show Jason Manford and Alex Jones are joined by the man behind Michael Jackson's biggest albums - Bad, Thriller and Off the Wall - music producer, composer and arranger Quincy Jones. Also in HD.

19:00 Coast 8/8. Hull to London: In a 200-mile journey, Neil Oliver visits the birthplace of his seafaring hero Lord Nelson, exploring the Norfolk shoreline that inspired young Nelson to greatness. [AD,S]

19:00 Channel 4 News Includes sport and weather.

19:00 Five News at 7 National and international news.

19:25 EastEnders It is Janine and Ryan's wedding day, but will the day go without a hitch? Peggy ignores a captive Phil's pleas as she prepares for the Vic party. [AD,S] Then BBC News.

19:30 Zoo Days Documentary series from Colchester Zoo, presented by Konnie Huq. The Amur tigers celebrate Christmas with a little help from their keepers and a pack of rare African hunting dogs. (1/20)

20:00 Holby City Get Busy Living Penny discovers Frieda's secret past, while Ric finally agrees to chemotherapy. And Lady Byrne ruins Joseph's chances of playing a part in his son's future. [AD,S]

20:00 The Great British Bake Off 4/6. Puddings: Home bakers battle to be crowned best amateur baker. The remaining five bakers are reinventing an often neglected British classic - the pudding.

19:55 4thought.tv Diane Abbott, MP for Hackney North and Stoke Newington, thinks it's outrageous that arguments once used to justify slavery now keep women from positions of religious authority.

20:00 Help! My House Is Falling Down In this new series, Sarah Beeny rescues families with serious property problems. Trendy Brighton couple Tony and Kerensa's two-bedroom period house could be on the point of collapse.

20:00 Nature Shock India's Silent Killer India's Silent Killer Documentary series. This instalment tells the story of how a dramatic decline in the vulture population has caused ecological disaster in India (2/5).

21:00 Motorway Cops Wrecked and Reckless Amid icy conditions, the Motorway Cops are forced to close the motorway to deal with the aftermath of a pile-up on the M6, before tracking down the culprit.

21:00 The Big School Lottery New series. 1/3. The Choice: A look at the often fraught process of selecting a child's secondary school. The series follows Birmingham Education Authority as it allocates its school places. [AD,S]

21:00 Ultimate Big Brother Highlights of the past 24 hours in the Ultimate Big Brother house.

20:58 Five News at 9 The latest national and international news headlines.

21:00 CSI: Miami Kill Clause Crime drama series. The CSIs suspect a company is killing its employees in order to profit on their life insurance policies (9/24).

22:00 BBC News at Ten The latest national and international news, with reports from BBC correspondents worldwide.

22:00 Mercury Music Prize 2010 Lauren Laverne presents coverage of the Mercury Prize Awards show, hosted by Jools Holland from London's Grosvenor House Hotel. Includes the announcement of the 2010 winner.

22:00 This Is England '86 Drama series, set three years after Shane Meadows' award-winning film. Shaun leaves school and tries to find his way in the world. Meanwhile, there's mayhem at Woody and Lol's wedding. [AD,S]

22:00 CSI: New York Manhattanenge Crime drama. The CSIs uncover the lair of the compass killer and race to discover the identity of the fourth and final victim before sunrise (9/22).

22:25 Midlands Today The latest news, sport and weather for the Midlands. [S] Followed by national weather.

22:30 Newsnight In-depth investigation and analysis of the stories behind the day's headlines with Jeremy Paxman. [S] Followed by weather.

22:35 My Story 1/5. Family: Maureen Lipman meets three of the finalists in the BBC's My Story competition, who share their remarkable true-life stories based around a family theme.

23:00 CSI: Crime Scene Investigation After the Show Catherine takes over the high-profile case of a missing model when the prime suspect, a photographer, insists on speaking only to her. (8/23)

23:05 La Bamba The life story of singer Richie Valens (Lou Diamond Phillips), who shot to fame at the age of 17, but tragically died in the plane crash. Contains some strong language.

23:05 Footloose Film (1984) Kevin Bacon plays a teenager who moves from Chicago to a small town where rock music and dancing are banned. Can he persuade the town elders to change their minds?

23:20 Mercury Music Prize 2010 Lauren Laverne presents coverage of the Mercury Prize Awards show from London's Grosvenor House Hotel. The show includes the shortlisted artists and reactions from guests.

00:00 England V Pakistan: T20 Series Highlights of the second Twenty20 international between England and Pakistan at the SWALEC Stadium, Cardiff. Presented by Mark Nicholas.

00:25 BBC News BBC Two joins the BBC's rolling news channel, with bulletins on the hour and the headlines every 15 minutes.

00:50 Weatherview Detailed weather forecast.

00:55 Madness in the Fast Lane Documentary detailing a fascinating legal case involving two Swedish sisters. Contains some strong language and some upsetting scenes. [S,SL]

00:55 Super Casino Live interactive gaming featuring roulette, blackjack and autowheel. For more information and to register visit www.SuperCasino.com.

01:05 Full Tilt Late Night Poker Six players compete for a place in the grand final and a shot at the $200,000 first prize. Commentary from Richard Orford.

01:45 How to Beat Tough Times: Money... ...Watch. 2/3. Spending It: Sophie Raworth and Justin Rowlatt tackle spending and borrowing in these tough economic times, reporting on mortgage prospects. [S,SL]

02:00 Ultimate Big Brother: Live See what the housemates are up to with live streaming direct from the Ultimate Big Brother house.

02:45 Penguin Island 2/6. Danger in the Penguin Colony: Documentary about the penguins living on Phillip Island. Bluey and Sheila are struggling to feed their hungry chicks and protect them from predators. [S,SL]

03:15 Ben Fogle's Escape in Time 12/20. Series in which families become Victorian farmers. The children learn to drive a donkey and cart, while the Mums attempt to get to grips with an antique sewing machine. [S,SL]

04:00 BBC News BBC One joins the BBC's rolling news channel for a night of news, with bulletins on the hour and the headlines every 15 minutes.

04:00 Pages from Ceefax News and information from the BBC's Teletext service.

04:05 KOTV Boxing Weekly The latest boxing news, results and big fight action from around the globe.

04:05 Chinese Food In Minutes Chinese cookery show with chef Ching-He Huang. Two busy barmen want to ditch their late-night takeaways and learn some fast, fresh wok classics (2/13).

04:30 FIM Superbike World... ...Championship The competition is back from its summer holiday and revving up at the Nurburgring in Germany. Charlie Webster reports on the best of the action from round 11.

04:30 The Boss Is Coming To Dinner! Reality series. Newly-wed Billy from Hong Kong hopes to impress stylist Anestis Cobella. Billy's rival is Drew, a senior stylist at one of Manchester's leading salons (22/25).

04:55 Cooper Tires British Formula 3... ...International Series Championship: The fast circuit of Snetterton in Norfolk provides the setting for rounds 25, 26 and 27 of the single-seater series.

04:55 Animal Rescue Squad Highlights of the show in which Michaela Strachan and Matt Baker follow the urgent work going on to save and protect animals in the UK and abroad.

05:10 The New Tomorrow Children's drama series. In this episode, Gwyn is reunited with her long-lost brother Dan while spying on the Ants and the Barbs. Sky puts his plan against the Privs into action.

05:25 Mobil 1 The Grid Including a look at classic street races from Monaco to Long Beach, and a profile of the Porsche pair who claimed victory at 2010's Le Mans 24-hour race in the GT2 class.

05:35 Michaela's Wild Challenge Michaela Strachan and colleagues accept a range of wildlife dares. Ellie and Jamie go on a shark photoshoot. Jamie gets 3 treatments at an unusual spa. Michaela is in South Africa.

06:00 Thomas and Friends Animation. Spencer is in town to take the Duke and Duchess of Boxford to their summer house. When Edward is chosen to transport the furniture, a race ensues.

05:50 World Sport In-depth coverage of the very best in sports from around the world, with interviews and competition highlights. [S,SL]