| 05:00 | Teleshopping Shopping from home. |
| 08:00 | Monster Jam Monster truck racing, as the mechanical beasts compete against each other while crushing any cars, vans, buses or motor homes in their way. |
| 08:30 | Monster Jam Monster truck racing, as the mechanical beasts compete against each other while crushing any cars, vans, buses or motor homes in their way. |
| 09:00 | TNA iMPACT! Catch TNA's biggest wrestling stars as they go head to head in brand new iMPACT matches. Featuring fresh, high-risk moves, as well as interviews with the stars. |
| 11:00 | GameFace Fresh, interactive magazine show focused on video gaming culture. Viewers choose which games are featured in each episode and take part in tournaments, quizzes and competitions. |
| 11:30 | Ginx Files Computer games news, review and magazine series. |
| 12:00 | Dog the Bounty Hunter Out of Sight
Reality show following a family of bounty hunters. Dog resolves to pull no punches when he and his team hunt for a man who faces two charges of sexual assault. |
| 12:30 | Dog the Bounty Hunter Cupid in Cuffs
Reality show following a family of bounty hunters. The team hunt for a thief who has failed to appear in court, and Dog arranges a Valentine's Day surprise for Beth. |
| 13:00 | Dog the Bounty Hunter Bustin' with Justin: Reality show following a family of bounty hunters. When Duane Lee falls ill, Dog calls in former team member Justin to help catch a regular traffic offender. |
| 13:30 | Dog the Bounty Hunter Run Fugitive Run
Reality show following a family of bounty hunters. While Beth trains for a 5km run to help fight domestic abuse, Dog and the team take a more direct approach. |
| 14:00 | Sun, Sea and A&E Series lifting the lid on the medical scrapes that British holidaymakers get into in Mallorca. Hospital staff rally to save four-year-old Henry who was pulled unmoving from a pool. |
| 15:00 | Sun, Sea and A&E Entertaining fly-on-the-wall show following British sunseekers in Mallorca who end up in hospital. A man is rushed to A&E in a serious condition after being beaten with a stick. |
| 16:00 | Sun, Sea and A&E Entertaining fly-on-the-wall show following British sunseekers in Mallorca who end up in hospital. Hospital interpreters battle obstructive holiday insurers. |
| 17:00 | Sun, Sea and A&E Entertaining fly-on-the-wall show following British sunseekers in Mallorca who end up in hospital. Ambulance teams aid a British tourist having convulsions in the middle of Magaluf. |
| 18:00 | Takeshi's Castle Gameshow voiced by Craig Charles in which Takeshi Kitano plays the lord of a castle fortified with giant games. Contestants vie for a cash prize by attempting to storm the castle. |
| 18:30 | Takeshi's Castle Gameshow voiced by Craig Charles in which Takeshi Kitano plays the lord of a castle fortified with giant games. Contestants vie for a cash prize by attempting to storm the castle. |
| 19:00 | Ninja Warrior The world's top athletes and wrestlers compete alongside amateurs in one of the most demanding physical challenges ever devised. |
| 19:30 | Ninja Warrior The world's top athletes and wrestlers compete alongside amateurs in one of the most demanding physical challenges ever devised. |
| 20:00 | Brit Cops: Law and Disorder Documentary following the City of London police. Traffic accidents, shoplifting, fighting, begging, drunkeness and a domestic... it's all in a day's work for a London copper. New. |
| 21:00 | TNA iMPACT! Catch TNA's biggest wrestling stars as they go head to head in brand new iMPACT matches. Featuring fresh, high-risk moves, as well as interviews with the stars. |
| 23:00 | Sport Science Bet You Couldn't Do That Again
Scientists and athletes answer the most interesting questions about sport. The scientists try to re-enact some of the luckiest moments in sport. |
| 00:00 | Manswers The series asking and answering questions from a male perspective. |
| 00:30 | Manswers The series asking and answering questions from a male perspective. |
| 01:00 | Sun, Sea and A&E Entertaining fly-on-the-wall show following British sunseekers in Mallorca who end up in hospital. A man is rushed to A&E in a serious condition after being beaten with a stick. |
| 02:00 | Sun, Sea and A&E Entertaining fly-on-the-wall show following British sunseekers in Mallorca who end up in hospital. Hospital interpreters battle obstructive holiday insurers. |
| 03:00 | Sun, Sea and A&E Entertaining fly-on-the-wall show following British sunseekers in Mallorca who end up in hospital. Ambulance teams aid a British tourist having convulsions in the middle of Magaluf. |
| 04:00 | ..programmes start at 5.00am ..programmes start at 5.00am |
| 05:00 | Teleshopping Shopping from home. |
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