| 05:00 | Teleshopping Shopping from home. |
| 08:00 | The Unit The Water is Wide
Explosive US drama about an elite Special Forces team who masquerade as office workers. Jonas and his men guard a foreign dignitary at the UN building in New York. |
| 09:00 | Motorway Patrol Documentary series from New Zealand following the madness and mayhem faced by officers as they pull over motorists. A drunk man runs from a crash and passes out in a flower bed. |
| 09:30 | Motorway Patrol Documentary series from New Zealand following the madness and mayhem faced by officers as they pull over motorists. Police pursue a suspected drunk driver. |
| 10:00 | Hulk Hogan's Celebrity... ...Championship Wrestling. Talkin' Trash: Wrestling star Hulk Hogan teaches celebrities how to succeed in the ring. Here they practise headlock takedowns and shoulder tackles. |
| 11:00 | Dog the Bounty Hunter Take Your Daughter to Work Day
Reality show following a family of bounty hunters. Dog's daughter Lyssa joins the team and helps them track down a bail jumper wanted for assault. |
| 11:30 | Dog the Bounty Hunter In Sickness and in Health
Dog defies illness to capture a felon who violated probation. He takes an immediate dislike to the criminal but then begins to sympathise with his plight. |
| 12:00 | Martial Law My Man Sammo
Police drama series set in Los Angeles. Sammo masquerades as a butler to protect Amy who is on an undercover assignment to trap a group of suspected arms dealers. |
| 13:00 | The Unit Games of Chance
Explosive US drama about an elite Special Forces team who masquerade as office workers. The team takes part in a competition with other international security forces. |
| 14:00 | Motorway Patrol Documentary series from New Zealand following the madness and mayhem faced by officers as they pull over motorists. A drunk man runs from a crash and passes out in a flower bed. |
| 14:30 | Motorway Patrol Documentary series from New Zealand following the madness and mayhem faced by officers as they pull over motorists. Police pursue a suspected drunk driver. |
| 15:00 | Hulk Hogan's Celebrity... ...Championship Wrestling. Pick Your Gimmick: After a disappointing set of matches, the celebrities take a break to consider what gimmick they will use to help them engage with a live audience. |
| 16:00 | Dog the Bounty Hunter If the Shirt Fits
Reality show following a family of bounty hunters. Dog pursues a fugitive who is unwilling to leave her young daughter, and gets a new shirt. |
| 16:30 | Dog the Bounty Hunter The Thief Who Stole Christmas
Reality show following a family of bounty hunters. It's Christmas Day, and Dog has a present for one local criminal - some shiny new handcuffs. |
| 17:00 | Cops Uncut 3 Documentary series following real police chases and high speed pursuits. Officers must deal with a hysterical bride, and a 13-year-old boy is let loose behind the wheel. |
| 17:30 | Cops Uncut 3 Documentary series following real police chases and high speed pursuits. The cops put a drunk driver through his paces. A car is driven dangerously against the flow of traffic. |
| 18:00 | Motorway Patrol Documentary series from New Zealand following the madness and mayhem faced by officers as they pull over motorists. A driver is trapped in his crashed car with a broken leg. |
| 18:30 | Motorway Patrol Documentary series from New Zealand following the madness and mayhem faced by officers as they pull over motorists. One loose wheel causes eight crashes. |
| 19:00 | Martial Law The Friendly Skies
Police drama series. The MCU agents rush to stop a crazed killer from dumping a plane's cargo of nerve gas on Los Angeles. |
| 20:00 | New Sun, Sea and A&E Entertaining new fly-on-the-wall show following British sunseekers in Mallorca who end up in hospital. The island is on red alert as cases of swine flu rise dramatically. |
| 21:00 | 1,000 Ways to Die Series demonstrating the gruesome and outlandish ways in which people meet their ends. Getting on the wrong side of a farmer can be fatal, and so can snails. |
| 21:30 | 1,000 Ways to Die Series demonstrating the gruesome and outlandish ways in which people meet their ends. A Las Vegas showgirl has an accident with a rusty razor blade. |
| 22:00 | Rocky V Film
Boxing drama starring Sylvester Stallone and Talia Shire, 1990. Rocky Balboa trains a young fighter who defects - leaving Rocky to don the gloves one last time. |
| 00:00 | Most Shocking Camcorder Chaos Documentary series outlining some of the challenges faced by police out on the streets. |
| 01:00 | 10 Things You Didn't Know About... Sex
Justin Lee Collins explores some of life's more unusual and amazing facts. He reveals a six-thousand-dollar sex toy and meets a man who takes pleasure from stinging nettles. |
| 01:30 | 10 Things You Didn't Know About... Space
Justin Lee Collins explores some of life's more unusual facts. He discovers that aliens may already be among us and finds out why space can literally boil one's blood. |
| 02:00 | Fight Night: White Collar Boxing Documentary series about boxers who do ordinary jobs by day and fight at night. A cobbler and a salon owner come to blows, then two of the older fighters embark on an epic battle. |
| 02:30 | Fight Night: White Collar Boxing Documentary series about boxers who do ordinary jobs by day and fight at night. Two city high-fliers wreck each other's faces, while a US-UK grudge match finishes unexpectedly. |
| 03:00 | Most Shocking Camcorder Chaos Documentary series outlining some of the challenges faced by police out on the streets. |
| 04:00 | ..programmes start at 5.00am ..programmes start at 5.00am |
| 05:00 | Teleshopping Shopping from home. |
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