This week's UK TV & radio

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Listings for Channel 4 on Saturday, November 1 2014

05:40NFL: Rush Zone Animated series that centres on a young football fan called Ish, who must protect shards of a power source called The Core, hidden in various NFL stadiums. 
06:05Helly Hansen Beauty and the... ...Beast Marathon: This gruelling off-road marathon takes place at the West Wycombe Park in Buckinghamshire, and attracts all abilities, from elites to those in search of a true challenge. 
07:00Cycling: Revolution Series Action from Round 1, at the Lee Valley VeloPark in London, of the UK's leading international track cycling competition, taking place across six rounds in Manchester, Glasgow and London. 
07:55The Morning Line Rishi Persad and his guests are at Ascot with all the news and tips ahead of a top day's jumps racing. Plus, a report from the yard of eight-times champion trainer Paul Nicholls. 
09:00Weekend Kitchen with Waitrose There's tapas for Bonfire night, some winter glamping in Herefordshire, and actress Nadia Sawalha and actor Larry Lamb discuss family food. Hosted by Steve Jones and Lisa Snowden. 
10:00Everybody Loves Raymond The Ride-Along Ray is initially bored when he goes out for a ride in Robert's police car, but his disinterest is replaced by terror when they get caught in a hold-up. 
10:30Frasier The Club Sibling rivalry is rampant in the Crane household as Frasier and Niles compete for election in to a prestigious gentlemen's club. 
11:00The Big Bang Theory The Itchy Brain Simulation A worried Leonard thinks that Sheldon will over-react when he confesses that he failed to return a DVD to the rental shop seven years earlier. 
11:30The Big Bang Theory The Thanksgiving Decoupling Howard takes the gang to his mother's house for Thanksgiving to protect himself from his grumpy father-in-law, who has also been invited. 
11:55The Simpsons Bart Gets An F: Bart faces an important history test; if he fails, he'll be kept back a year. So he agrees to make class swot Martin popular in exchange for his help with the test. 
12:30Marvel's Agents of S.H.I.E.L.D. Heavy Is the Head Coulson puts his team in the line of fire hoping to save them all, but Talbot, Hydra and Creel are on the attack. A mysterious doctor harbours some dangerous secrets. 
13:30Channel 4 Racing From Ascot, Wetherby and Down Royal. Presenter: Rishi Persad; Reporters: Emma Spencer and Graham Cunningham; Commentary/analysis: Richard Hoiles, Jim McGrath, and Mick Fitzgerald. 
16:00Come Dine with Me This competition in Dudley in the Black Country starts with banker Mandeep Rajput, who opts for a traditional Punjabi menu for his guests and some bhangra dancing. 
16:30Come Dine with Me Pub quiz host Adam Reece is the second host in Dudley and plans a 'mixed up' night with his guests being asked to attend in their pyjamas. 
17:00Come Dine with Me In Dudley 65-year-old spoon-playing pensioner Di Dawson plans some good honest home cooking and civilised conversation. But Adam is determined to take his smutty sense of humour up a notch. 
17:35Come Dine with Me Dog groomer Vicky Pell has high hopes for her cruise ship-themed dinner party in Dudley. But it might not be plain sailing as a rift is emerging between two of the guests. 
18:05Come Dine with Me It's the final day of the competition in Dudley, and 25-year-old businesswoman Sarah Freeman is hoping her Moroccan menu will drive her on to victory. 
18:35Channel 4 News Includes sport and weather. 
19:05Speed with Guy Martin Guy Martin returns with a new series of speed-based challenges. In this first episode, he gets back on a bike to see how far it's possible to cycle during 24 hours of non-stop pedalling. 
20:00Walking Through History Victoria and Albert's Highland Fling In the Cairngorms, Tony Robinson discovers how Queen Victoria and Prince Albert fell in love with the Highlands and shaped some Scottish traditions. 
21:00RED Film (2010) Comedy thriller. Bruce Willis stars as a retired CIA hitman who knows too much about CIA operations and is targeted for elimination. With Helen Mirren and Morgan Freeman. Violence. 
23:10Babylon A. D. Film (2008) Film set in the future, Vin Diesel is a mercenary hired to escort the otherworldly Aurora (Melanie Thierry) to NY but on the journey her powers lead to conflict. Violent scenes. 
00:55Rude Tube: Mashed Up Alex Zane presents a collection of messed up audio and video mayhem featuring exploding actresses, Ryan Gosling refusing to eat his breakfast, and a special appearance from Orlando Bloom. 
01:50Hollyoaks Omnibus Carmel is cast out by the McQueens when Theresa finds proof that her cousin is causing all her problems. The McQueen women enjoy a luxury spa, unaware that Nana's life is in danger. [SL] 
03:55Location, Location, Location Kirstie Allsopp and Phil Spencer visit Aberdeen to help two sets of house-hunters who have relocated to the Granite City. And both families are keen to quickly find their new home. [SL] 
04:50Phil: Secret Agent Down Under Phil's in Sydney, where he helps the Poole family to reboot their lives. They're huge fans of the great outdoors, but their preferred area in the Southern Shire is extremely popular. 
05:45NFL: The American Football Show NFL highlights presented by Vernon Kay, including the Detroit Lions and Atlanta Falcons game plus the San Diego Chargers and Denver Broncos battle.