This week's UK TV & radio

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Listings for Channel 4 on Thursday, October 1 2020

05:50Countdown Nick Hewer and Rachel Riley host as contestants race against the clock to pit their wits against vowels, consonants and numbers. Richard Digance joins Susie Dent in Dictionary Corner. 
06:30Mike & Molly Gone Cheatin' Mike and the guys prepare for their annual fishing trip, but the dynamic changes when Carl invites Victoria along, much to Mike's dismay. (S5 Ep4) 
06:55Mike & Molly Molly's Neverending Story Molly's work on numerous drafts of her book begins to annoy Mike and the rest of the family, as the project never gets any closer to completion. (S5 Ep5) 
07:15Cheers Diane Meets Mom A nervous Diane tries to create a good impression when she meets Frasier's mother Hester, but Hester gives Diane some dire warnings. (S3 Ep8/25) 
07:40Cheers An American Family Carla's ex-husband Nick returns with his new bride, demanding custody of their eldest son, and the bar patrons are shocked when Carla agrees to the request. (S3 Ep9/25) 
08:10Everybody Loves Raymond Working Late Again Debra convinces Ray to give working from home a try, but things don't turn out as she had planned. 
08:40Everybody Loves Raymond The Children's Book Ray's competitive side emerges when Debra invites him to help her write some children's books for Ally. 
09:10Everybody Loves Raymond The Gift Ray buys his dad an expensive aquarium, just like the one in the Chinese restaurant, for his 65th birthday. At first Frank loves it, but then one fish dies. 
09:40Frasier Proxy Prexy Frasier's attempts to become condominium president take a new turn when he persuades Martin to run as a 'puppet' candidate. 
10:10Frasier Kissing Cousin Roz's 20-year-old cousin (guest star Zooey Deschanel) is quite the party girl. And when she arrives in Seattle, Frasier finds it impossible to keep up with her. 
10:35Undercover Boss USA Stephanie McMahon, former women's champion and current chief brand officer of the WWE, goes undercover to meet aspiring wrestlers and fans and help make their dreams a reality. (S9 Ep4) 
11:30Channel 4 News Summary Channel 4's midday news summary. 
11:35Ramsay's Kitchen Nightmares USA Gordon Ramsay visits Mexican restaurant Mama Rita's in Newbury Park, southern California, to try to bring new ideas to the business. 
12:30Live: Steph's Packed Lunch Steph McGovern presents her live lunchtime show featuring celebrity guests, fantastic food and the best entertainment, lifestyle and consumer stories making the headlines. 
14:10Countdown Nick Hewer and Rachel Riley host as contestants race against the clock to pit their wits against vowels, consonants and numbers. Michelle Ackerley joins Susie Dent in Dictionary Corner. 
15:00Find It, Fix It, Flog It Henry Cole and Simon O'Brien turn unwanted items into hard cash for their owners. In Yorkshire, they scour Wensleydale for profitable finds and celebrate Henry's birthday. (S1 Ep15/20) 
16:00A Place in the Sun Sue and Andy are looking for the perfect place in Larnaca on the beautiful Mediterranean island of Cyprus. Danni Menzies shows them five fantastic properties for their £150,000 budget. 
17:00Couples Come Dine with Me In Aberdeen, Nicola and Russell, Claire and Gerry, and Megan and Sean compete in a week featuring leg wrestling, a shocking revelation and a guest appearance from a goat. 
18:00The Simpsons Homerpalooza Homer goes on the road with alternative rock festival Hullabalooza in a sideshow where he has cannonballs fired at his belly. Guest stars include Sonic Youth and Cypress Hill. 
18:30Hollyoaks Felix wants answers after overhearing an argument between Toby and Celeste. Victor's furious with Jordan when he's late for a job. Sami is impressed by Maxine's idea to expand the law firm. 
19:00Channel 4 News Channel 4's flagship news programme. Including the weather. 
20:00New: How to Beat... Fat Kate Quilton and Dr Javid Abdelmoneim enlist 10 volunteers with a history of failed dieting. Can the adoption of simple techniques help them to lose weight in just six weeks? 
21:00New: Council House Britain Andy and Wayne tackle rats in pipes and squirrels in attics. Emergency officer and 'Bermondsey bird' Angela helps 85-year-old Betty and her husband Fred, who met in 1952. (Ep5) 
22:00New: First Dates A new crop of singletons roll up to the First Dates restaurant: a self-confessed party animal seeking someone wild, a disco dancer, an ex-Playboy bunny, and a biker daredevil. (S15 Ep1) 
23:05Kevin McCloud's Rough Guide to... ...the Future: Jon Richardson visits America's most eco-friendly town. Phil Wang heads for a futuristic farm in China. And in Japan, Alice Levine finds out where robots go to die. (Ep2) 
00:05Ramsay's Kitchen Nightmares USA J Willy's in South Bend, Indiana, is more than $1 million in debt. There's no discipline in the kitchen and most of the food is from a can or the freezer. Can Gordon Ramsay help? 
00:55Inside the Bomb Squad The experts are called to a garage on the Isle of Man, where police believe they have found a bomb-making factory. And on the Wirral, the coastguard has made a disturbing discovery. (Ep3) [SL] 
01:20Lodgers for Codgers Ché leaves his temporary accommodation to move in with millionaire Charlie. Can they find common ground? And Amelia swaps the family home for party-loving Karin's spare room. (Ep5) [SL] 
02:15Couples Come Dine with Me In Manchester, Henry and Tom serve two lamb dishes in their traditional dinner, while Vinnie and Tanz offer lamb three ways. There's just one problem: one of the guests doesn't like lamb! 
03:10This Is Us Number Two As Kate and Toby's lives take an unexpected turn, Kate recalls the night when Kevin was injured and Rebecca began to encourage her musical aspirations. (S2 Ep9/18) 
04:00Building the Dream Charlie Luxton's in West Yorkshire with Phil and Adrienne, who plan to build a modern home on a tricky sloping plot. But will a family tragedy stop them in their tracks? (S9 Ep7) 
04:55Fifteen to One Sandi Toksvig hosts the iconic quiz show, as 15 contestants compete to be crowned Grand Champion and take home a £40,000 prize. (Ep1) 
05:50Countdown Nick Hewer and Rachel Riley host as contestants race against the clock to pit their wits against vowels, consonants and numbers. Michelle Ackerley joins Susie Dent in Dictionary Corner.