This week's UK TV & radio

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Listings for Channel 4 on Wednesday, March 1 2017

06:00Countdown Nick Hewer and Rachel Riley host as contestants race against the clock to pit their wits against vowels, consonants and numbers. Len Goodman is in Dictionary Corner with Susie Dent. 
06:45The King of Queens Apartment Complex Doug and his pals rent an apartment to use as a secret hang-out. Meanwhile, Carrie goes to great lengths to please her newest client: Kirstie Alley. 
07:10The King of Queens Buggie Nights When Arthur brings bed bugs home from a holiday, Doug and Carrie are forced out of the house while a creepy exterminator gets to work. 
07:35The King of Queens Knee Jerk After Carrie accidentally injures Doug, he milks the situation to avoid helping out with unpleasant jobs around the house. 
08:00Everybody Loves Raymond The Canister Tempers flare when Marie accuses Debra of not returning a borrowed canister that holds sentimental value, but Debra insists that she has returned it. 
08:35Everybody Loves Raymond Net Worth Debra becomes angry when Ray contributes $1000 to his friends' hare-brained scheme to open a go-kart business without first consulting her. 
09:05Frasier The Proposal A fussy Niles leaves nothing to chance when he plans the perfect evening as the backdrop for asking Daphne to be his wife. 
09:35Frasier Wheels of Fortune Lilith's half brother Blaine Sternin (Michael Keaton) comes to town seeking Frasier's forgiveness for his past misdeeds. 
10:05Undercover Boss USA The American version of Undercover Boss returns for a sixth series. John Hartmann, President and CEO of Chicago-based hardware cooperative True Value, goes incognito among his workforce. 
11:00Ramsay's Kitchen Nightmares USA Gordon Ramsay revisits three restaurants - Lido, Anna Vincenzo's and Le Bistro - to check in with the owners he helped in the past and find out whether his advice has been put to good use. 
12:00Channel 4 News Summary Includes sport and weather. 
12:05A New Life in the Sun A couple of expats swap Chelmsford for Charente; Spain's newest seafood restaurant begins to make a name for itself; and some Londoners host a traditional tea party at their French B&B. 
13:05Find It, Fix It, Flog It Henry Cole and Simon O'Brien fix up unwanted items and flog them on to make a handsome profit for their owners. In this episode, Henry gives Simon a motorcycling masterclass in Wiltshire. 
14:10Countdown Nick Hewer and Rachel Riley host as contestants race against the clock to pit their wits against vowels, consonants and numbers. Len Goodman is in Dictionary Corner with Susie Dent. 
15:00Fifteen to One Sandi Toksvig hosts the notoriously tough quiz as 15 contestants compete for a place in the final and the chance to be crowned Fifteen to One Grand Champion. 
16:00A Place in the Sun: Winter Sun Retired couple Robert and Carole are looking for a winter home where they can embrace their passion for gardening. Ben Hillman shows them five properties in the lush north of Tenerife. 
17:00Come Dine with Me In Swindon, Claire hopes her traditional British grub and pole dancing will impress her guests, while Chris relies on packet food and his tribute band to make an impression. 
18:00The Simpsons Gone Abie Gone Grampa goes missing from Springfield Retirement Castle, so Homer and Marge must track him down by following clues from his past when he worked in a restaurant. (S24 Ep4/22) 
18:30Hollyoaks Grace begs Neeta to bring Curtis to her, but a mix-up with Leela and Jesse causes a bigger problem. Peri's emotions get the better of her and she steals from The Emporium. 
19:00Channel 4 News Includes sport and weather. 
20:00Location, Location, Location Phil Spencer catches up with two sets of family planners - civil partners Ally and Jo in London and Steve and Jo in Cardiff. Did the two couples find the right nests? (Ep10) 
21:00The Royal House of Windsor In 1947, as Britain suffers from post-war austerity and the worst winter on record, a lovesick Princess Elizabeth and an ailing George VI visit South Africa on a fraught royal tour. (Ep2/6) 
22:00Under Lock and Key Thousands of young people with severe learning disabilities and autism are still locked up in hospitals. This documentary asks how best to provide appropriate care for people who need it. 
23:00999: What's Your Emergency? This episode meets Cheshire's police custody staff, who deal with everyone from people accused of terrible crimes to others who see the cells as a welcome break from other challenges. 
00:05The 2,000,000 Calorie Buffet A look at the all-you-can-eat restaurants taking over the high street, with limitless servings of food for a fixed price. This is one fad diet that Brits are really getting stuck into. 
01:00The Insider Film (1999) Russell Crowe stars as a tobacco company whistle-blowing exec. Al Pacino plays the CBS producer who's determined to air his story, despite threats from big business. Strong language. [SL] 
03:40Phil Spencer: Secret Agent Phil Spencer visits Ashbourne in Derbyshire to help divorcees Sylvia and Bill sell their semi, which has been loitering on the market for over a year. 
04:35Four in a Bed Partners James Reay and Simon Dooley run the one-star Winterbourne Hotel and Theatre Showbar in Blackpool. For well-heeled couple Dominic and Stephanie it's a novelty low-budget experience. 
05:05Fifteen to One Sandi Toksvig hosts the notoriously tough quiz as 15 contestants compete for a place in the final and the chance to be crowned Fifteen to One Grand Champion. 
06:00Countdown Nick Hewer and Rachel Riley host as contestants race against the clock to pit their wits against vowels, consonants and numbers. Len Goodman is in Dictionary Corner with Susie Dent.