This week's UK TV & radio

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Listings for Channel 4 HD on Saturday, November 29 2014

05:50NFL: Rush Zone Animated series that centres on a young football fan called Ish, who must protect shards of a power source called The Core, hidden in various NFL stadiums. 
06:15Snowman Triathlon After a bracing swim in the lake at Plas y Brenin in north Wales, the competitors face a 69km bike ride on some steep passes, finishing with triathlon's only mountain run on Moel Siabod. 
06:40Cycling: Revolution Series Olympic champion Pete Kennaugh competes for Team Sky in Round 2 at the National Cycling Centre in Manchester. Joanna Rowsell, Ed Clancy and Jason Kenny and François Pervis also line up. 
07:40A Day at the Races A short film capturing the beauty, delights and diversity of one of racing's premier meetings: the Hennessy Gold Cup at Newbury Racecourse. 
07:55The Morning Line Nick Luck and guests are at Newbury with all the news, betting, tips, and features ahead of the Hennessy Gold Cup, and a look to Newcastle's Fighting Fifth Hurdle. 
09:00Weekend Kitchen with Waitrose Scottish chef Nick Nairn cooks a Celtic feast for St Andrew's Day. And comedian Richard Herring and musician Sharon Corr are on the sofa. 
10:00Everybody Loves Raymond Debra Makes Something Good Debra finally cooks a dish that Ray, Robert and Frank like - but Marie is not impressed. 
10:30Frasier Three Dates and a Break Up (Part 1): Frasier goes on dates with three very different women while Martin and Sherry are thinking about splitting up. 
11:00The Big Bang Theory The Proton Transmogrification Sheldon struggles to process his feelings of grief when his idol Professor Proton passes away. The gang gather to celebrate Star Wars Day. 
11:30The Big Bang Theory The Gorilla Dissolution Penny re-evaluates her life, including taking a big step with Leonard, while Howard and Bernadette struggle to care for Mrs Wolowitz. 
11:55The Simpsons Sideshow Bob's Last Gleaming Sideshow Bob escapes from prison - again - and threatens to blow up the Springfield air show. 
12:25Marvel's Agents of S.H.I.E.L.D. A Fractured House The world turns against S.H.I.E.L.D. when Hydra impersonates them to attack the United Nations, and an unexpected enemy leads the charge to bring about their downfall. 
13:25Channel 4 Racing From Newcastle and Newbury. Presenters: Clare Balding and Nick Luck; Reporters: Rishi Persad and Graham Cunningham; Commentary and analysis: Simon Holt, Jim Mcgrath, and Tanya Stevenson. 
16:00Come Dine with Me In Lincolnshire, Carrie Bradshaw-wannabe Jose hosts teacher Skip, tattoo artist Indy, entrepreneur Sharon and admin worker Jessica. Jose's night features Spanish food and party games. 
16:25Come Dine with Me Day two in Lincolnshire sees history teacher Skip plan an evening celebrating his American roots. But what secret does Skip have to reveal to his guests? 
17:00Come Dine with Me In Lincolnshire, it's the turn of entrepreneur Sharon - who brings to the competition all the tenacity and commitment she applies to her business career. 
17:25Come Dine with Me It's day four in Lincolnshire, and tattoo artist Indy hosts a summer-themed dinner party. But what will his guests make of the 'bring swimwear' dress code? 
18:00Come Dine with Me It's the final day in Lincolnshire and the turn of ditzy but endearing 23-year-old Jessica. Will Jessica's Chinese dinner and unusual pet impress enough to win her the prize? 
18:30Channel 4 News Includes sport and weather. 
19:00Woolly Mammoth: The Autopsy Can cloning bring mammoths back from extinction? This documentary follows a team of mammoth specialists and cloning scientists as they dissect the best-preserved mammoth ever found. 
20:00Walking Through History England's Last Battle - West Country: Tony Robinson hikes up from Dorset's Jurassic Coast to the Somerset Levels, in the footsteps of the dashing duke who led a revolution against James II. 
21:00The Inbetweeners Movie Film (2011) Bawdy comedy with Simon Bird, Joe Thomas, Blake Harrison and James Buckley. Sixth form is over and the lads celebrate on a rowdy holiday in Crete. Very strong language/sexual scenes. 
23:00The Sitter Film (2011) Comedy. An irresponsible student (Jonah Hill) takes a babysitting job. But a call from his manipulative girlfriend leads to mayhem in the streets of New York. Strong language/sex. 
00:40Boomerang Film (1992) Romcom. Eddie Murphy plays an ambitious, womanising ad executive who meets his match in a trio of women (Eartha Kitt, Robin Givens and Halle Berry). Strong language/sex. 
02:40Hollyoaks Omnibus Lindsey receives her paternity test results and Lockie's good deed for his brother could turn out to have serious consequences. What could possibly go wrong on Diane and Tony's wedding day? [SL] 
04:40SuperScrimpers Bite-size portions from the series that shows how to scrimp and save in these straitened times. Mrs Moneypenny leads the way with enough money-saving tips to help everyone live for less. 
05:00Location, Location, Location Kirstie Allsopp and Phil Spencer revisit two sets of first-time buyers, Isobel Phillips and Chris Martin in the Cotswolds, and student Claire Winshipp on London's Southbank. 
05:55NFL: Rush Zone Animated series that centres on a young football fan called Ish, who must protect shards of a power source called The Core, hidden in various NFL stadiums.