This week's UK TV & radio

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Listings for E4 on Thursday, June 20 2013

06:00Switched Baseball player Derick struggles to get in touch with his feminine side when he switches with champion baton twirler Madison. [SL] 
06:2090210 Best Lei'd Plans Naomi tries to impress one of Ivy's surfer friends by pretending she knows how to surf. Ivy decides to rebuild her relationship with her father. 
07:05Ugly Betty Million Dollar Smile Betty is knocked unconscious and dreams that her orthodontist shows her how different her life would have been had she never worn braces. 
07:50Desperate Housewives I'll Swallow Poison on Sunday Gaby, Celia and Juanita stay with Bree, but the girls' relaxed approach to Bree's home stresses her out. Tom hires Lynette and Renee to redecorate his office. 
08:40Scrubs My TCW JD flirts with TCW (Tasty Coma Widow), whose husband has been comatose for two years. Elliot and Paul fall out over a beef jerky-related incident. 
09:10Rules of Engagement Refusing to Budget When the utilities are turned off in Russell's flat, Timmy convinces him that he needs to budget sensibly and pay his bills on time. 
09:4090210 Best Lei'd Plans Naomi tries to impress one of Ivy's surfer friends by pretending she knows how to surf. Ivy decides to rebuild her relationship with her father. 
10:35Ugly Betty Million Dollar Smile Betty is knocked unconscious and dreams that her orthodontist shows her how different her life would have been had she never worn braces. 
11:35Charmed Y Tu Mummy Tambien Phoebe falls into the clutches of Jeric, a demon who is searching for the perfect body that he will mummify to hold the spirit of Isis, his dead lover. 
12:30Hollyoaks Can Mercedes forgive and forget? Will Darren realise the truth? A wedding gift leaves Dr Browning rattled, and Maxine is humiliated by a strong-willed employee. 
13:00How I Met Your Mother Pilot Ted realises he wants to find true love when his best friend Marshall proposes to his girlfriend Lily. Soon, Ted becomes smitten when he meets Robin in a nearby bar. 
13:30How I Met Your Mother Purple Giraffe Ted is feeling desperate when Robin doesn't turn up to a party he invited her to as a second date and he vows to continue throwing parties until she does. 
14:00Scrubs My Drama Queen The wedding plans are thrown into turmoil because of Carla's mother's sudden death. JD turns to Elliot for advice on his relationship with Tasty Coma Widow. 
14:30Scrubs My Dream Job JD and Turk re-evaluate their careers when they are visited by an old friend who is working as an investment banker. Dr Cox learns the truth about Jordan's baby's parentage. 
15:00Charmed Y Tu Mummy Tambien Phoebe falls into the clutches of Jeric, a demon who is searching for the perfect body that he will mummify to hold the spirit of Isis, his dead lover. 
16:00Rules of Engagement Singing and Dancing When Timmy joins an 'a cappella' group, he is keen to keep his new hobby a secret from Russell. Jeff and Audrey have an annoying new neighbour. 
16:30Rules of Engagement Jeff Day When Jeff proclaims that it's 'Jeff Day', everything goes swimmingly until the cleaning lady arrives. Meanwhile, Adam is baffled by his twitching eye. 
17:00How I Met Your Mother Pilot Ted realises he wants to find true love when his best friend Marshall proposes to his girlfriend Lily. Soon, Ted becomes smitten when he meets Robin in a nearby bar. 
17:25How I Met Your Mother Purple Giraffe Ted is feeling desperate when Robin doesn't turn up to a party he invited her to as a second date and he vows to continue throwing parties until she does. 
18:00The Big Bang Theory The Jerusalem Duality When Sheldon meets Dennis, a 15-year-old physicist who is clearly much brighter than he is, his confidence is badly shaken. 
18:30The Big Bang Theory The Bat Jar Conjecture Sheldon is ousted from the gang's bowling squad, so he decides to prove his superiority by forming his own team. 
19:00Hollyoaks Anna seeks revenge against Patrick, and George is concerned by Phoebe's growing affection for Vincent. Dennis returns to the village and is shocked to learn about recent events. 
19:30How I Met Your Mother Mary the Paralegal It's the night of Robin's award ceremony. Ted feels blue when he discovers who Robin is taking, so he agrees to let Barney set him up with an escort. 
20:00The Big Bang Theory Brand new series - The Closure Alternative: Amy employs a series of exercises to cure Sheldon of his compulsion to complete every task without fail and seek closure for every incident. 
20:30How I Met Your Mother Brand new series - Romeward Bound: The Captain asks Lily to move to Rome so that she can act as his art consultant while he lives there, but she frets about the effect on Marshall's career. 
21:00Don't Trust the B---- in... ...Apartment 23: Brand new series - A Reunion: In the first episode of season two, James receives a letter urging him to make a Dawson's Creek reunion show, much to June's delight. 
21:302 Broke Girls Brand new series - And the Worst Selfie Ever: Caroline contacts her ex-boyfriend Andy and invites him over for a night of passion. Max helps Han after an unhappy online dating experience. 
22:00Alan Carr: Chatty Man Alan's guests include Paddy McGuinness, Theo Paphitis, Deborah Meaden, Peter Jones, Kimberley Walsh, Louis Smith, Jerry Hall and Nicky Byrne, plus music by Conor Maynard. 
23:05Fresh Meat Spurred on by a righteous sense of getting-his-money's-worth, Kingsley makes an official complaint, but when a field trip goes awry, things come to a head for him and JP. 
00:00The Big Bang Theory The Jerusalem Duality When Sheldon meets Dennis, a 15-year-old physicist who is clearly much brighter than he is, his confidence is badly shaken. 
00:30The Big Bang Theory The Bat Jar Conjecture Sheldon is ousted from the gang's bowling squad, so he decides to prove his superiority by forming his own team. 
01:00Happy Endings Brand new series - Cazsh Dummy Spillionaires: In the first episode of season three, Dave and Alex start seeing each other again but are determined to keep it casual and date other people. 
01:25Fresh Meat Spurred on by a righteous sense of getting-his-money's-worth, Kingsley makes an official complaint, but when a field trip goes awry, things come to a head for him and JP. 
02:15Alan Carr: Chatty Man Alan's guests include Paddy McGuinness, Theo Paphitis, Deborah Meaden, Peter Jones, Kimberley Walsh, Louis Smith, Jerry Hall and Nicky Byrne, plus music by Conor Maynard. 
03:10The Ricky Gervais Show The animated comedy series concludes with Ricky, Stephen and Karl talking about the insect world and condoms. Karl's diary looks at cutting avocados, dating twins and visiting his parents. 
03:40The Cleveland Show Fat and Wet Cleveland Jr and Kendra both feel ashamed about being large and petition to get a bill passed to grant equal rights to heavier people. 
04:00Life Unexpected Ocean Uncharted The second series of the US drama. Cate and Ryan return from their honeymoon to find that major changes have been made at the radio station. 
04:40Desperate Housewives I'll Swallow Poison on Sunday Gaby, Celia and Juanita stay with Bree, but the girls' relaxed approach to Bree's home stresses her out. Tom hires Lynette and Renee to redecorate his office. 
06:00Switched Stilt dancer Luis heads to New Hampshire, where he sees snow for the first time. Meanwhile, hunky Jason comes out of his shell in the US Virgin Islands heat. [SL]