This week's UK TV & radio

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Listings for Sky Sports 3 on Wednesday, December 11 2019

06:00Boxing Gold: Anthony Joshua Relive some classic Anthony Joshua boxing action. Here, AJ takes on Charles Martin, Dominic Breazeale and Eric Molina. Also in HD 
07:00A Champion's Comeback In the late 1970s, jockey Bob Champion was diagnosed with cancer, while his horse Aldaniti suffered a career-threatening injury. Incredibly, they would go on to win the 1981 Grand National. Also in HD 
07:15Lightning Bolt The man who makes the impossible look routine, sprinter Usain Bolt has numerous Olympic golds and a host of records to his name. Here, a look at his greatest achievements to date. Also in HD 
07:30A Nation Unites A look at the 1995 Rugby World Cup, which saw post-apartheid South Africa unite to stage - and win - a memorable and moving tournament in front of the watching world. Also in HD 
07:45Going The Distance The incredible story of Emil Zatopek, who, in 1952, against medical advice, competed at the Olympic Games in Helsinki in the 5000m, the 10000m and the marathon - and won them all. Also in HD 
08:00Boxing Gold: Anthony Joshua Relive some classic Anthony Joshua boxing action. Here, AJ takes on Charles Martin, Dominic Breazeale and Eric Molina. Also in HD 
09:00America's Game: 49ers 1994 A highly acclaimed documentary in which the stories behind each Super Bowl winning team are told by the people involved. This programme follows the 1994 San Francisco 49ers side. 
10:00Hooked On Africa: Royal Zambezi The Lower Zambezi is the spectacular venue for this episode, and it's brimming with African wildlife and spectacular scenery. The team go out in search of the incredible Tigerfish. Also in HD 
10:30Sporting Records An in-depth look at some of the greatest ever sporting milestones. Here, Brian O'Driscoll's Six Nations try tally, the highest-rated racehorse Frankel and Brendon McCullum's Test sixes. Also in HD 
11:00America's Game: Raiders 1980 Highly acclaimed documentary in which the stories behind each Super Bowl winning team are told by the people involved. Here, remember the 1980 Oakland Raiders. 
12:00A Football Life: Earl Campbell A look back at the career of a notable figure from the National Football League. This episodes celebrates Earl Campbell, widely seen as one of the greatest running backs in NFL history. Also in HD 
13:00Sporting Records An in-depth look at some of the greatest milestones ever recorded in sports. Here, a look at speed, focusing on sprinter Usain Bolt, cricketer AB de Villiers and swimmer Mark Spitz. Also in HD 
13:30Sporting Records An in-depth look at some of the greatest records across a variety of sports. Here, a look at medals - athlete Mo Farah, footballer Clarence Seedorf and swimmer Michael Phelps. Also in HD 
14:00Boxing Gold: Anthony Joshua Relive some classic Anthony Joshua boxing action. Here, AJ takes on Charles Martin, Dominic Breazeale and Eric Molina. Also in HD 
15:00Hooked On Africa: Royal Zambezi The Lower Zambezi is the spectacular venue for this episode, and it's brimming with African wildlife and spectacular scenery. The team go out in search of the incredible Tigerfish. Also in HD 
15:30Darts Gold A chance to relive some classic darts matches. Here are the 1999 World Darts Championship finals at Circus Tavern. Also in HD 
16:00America's Game: Raiders 1983 Highly acclaimed documentary in which the stories behind each Super Bowl winning team are told by the people involved. This week the 1983 Los Angeles Raiders team are in the spotlight. 
17:00Motorsport Mundial 2019 The latest motorsport news and action from around the globe. From Superbikes to Formula 1, Motorsport Mundial has the latest action and talking points from the sport. Also in HD 
17:30Hooked On Africa: Royal Zambezi The Lower Zambezi is the spectacular venue for this episode, and it's brimming with African wildlife and spectacular scenery. The team go out in search of the incredible Tigerfish. Also in HD 
18:00NFL Hlts: Seahawks @ LA Rams The Los Angeles Rams host the Seattle Seahawks at LA Memorial Coliseum in the NFL. Russell Wilson and the Seahawks come here with a 10-2 record, equal to the best in the NFC. Also in HD 
19:00NBA Heatcheck Jaydee Dyer is joined by Ovie Soko and Mo 'The Hoop Genius' Mooncey and other guests to talk all things NBA, with all the hottest stories both on and off the court. Also in HD 
19:30My Icon: Chris Hughton In the next episode of this special series, Brighton and Hove Albion manager Chris Hughton discusses the individuals that have inspired him during his life and career. Also in HD 
19:40Live EFL: Derby V Sheff Weds Derby County welcome Sheffield Wednesday to Pride Park in the Sky Bet Championship. The visitors are looking for a third successive league win here. Also in HD 
21:45Legends of Darts: John Part A celebration of some of the finest darts players of all time. Here the focus is on Canada's three-time world champion John Part. Also in HD 
22:00Inside the Huddle The Sky Sports team wrap up all of the big stories from around the NFL ahead of the latest week of matches. Also in HD 
23:00Hooked On Africa: Royal Zambezi The Lower Zambezi is the spectacular venue for this episode, and it's brimming with African wildlife and spectacular scenery. The team go out in search of the incredible Tigerfish. Also in HD 
23:30NFL Hlts: NY Giants @ Philadelphia NFC East rivals meet at Lincoln Financial Field as the Philadelphia Eagles face the New York Giants. The Eagles must win this game as they look to keep their play-off hopes alive. Also in HD 
00:30Inside the Huddle The Sky Sports team wrap up all of the big stories from around the NFL ahead of the latest week of matches. Also in HD 
01:30NFL Great Games '69 Super Bowl III A chance to relive some of the greatest games in the history of the NFL. New York Jets take on the Baltimore Colts at the Miami Orange Bowl in Super Bowl III. 
03:00Darts Gold: Part v Harrington A chance to relive some classic darts action. Here, at the 2001 PDC World Darts Championship, John Part takes on Rod Harrington in the semi-final. Also in HD 
03:15Darts Gold II A chance to relive some classic darts action. Dennis Priestley meets Keith Deller here in the opening round of the 2001 PDC World Darts Championship. Also in HD 
03:30Darts Gold-Painter v Van der Voort A look back at some classic darts action. Here, Kevin Painter takes on Vincent Van Der Voort in the second round of the 2010 PDC World Darts Championship. Also in HD 
03:45Darts Gold-Chisnall v Wright 2016 A look back at some classic darts action. Here, Dave 'Chizzy' Chisnall takes on Peter 'Snakebite' Wright in the third round of the 2016 PDC World Darts Championship. Also in HD 
04:00Sporting Records An in-depth look at some of the greatest sporting milestones ever recorded. Here, a focus on age, featuring football icon Pele, boxer Bernard Hopkins, and Moto GP driver Marc Marquez. Also in HD 
04:30Sporting Records An in-depth look at some of the greatest ever sporting milestones. Here, Brian O'Driscoll's Six Nations try tally, the highest-rated racehorse Frankel and Brendon McCullum's Test sixes. Also in HD 
05:00Sporting Greats: Steve Redgrave One of Great Britain's finest athletes, Sir Steve Redgrave won five rowing gold medals at five consecutive Olympic Games. He remains the most successful male rower in Olympic history. Also in HD 
05:30Sporting Greats: Tom Watson Take a special look at the lives and careers of some of the greatest athletes to ever play their sports. Here, golf's Tom Watson, who won eight Majors across a glittering career. Also in HD 
06:00Boxing Gold: Anthony Joshua Relive some classic Anthony Joshua boxing action. Here, AJ takes on Kevin Johnson, Gary Cornish and Dillian Whyte. Also in HD