| 06:00 | Obese: A Year To Save My Life USA Gospel singer Dana, 44, weighs 498 pounds and pops half a dozen painkillers a day to deal with the consequences of his eating habits. Can trainer Chris turn his life around? (S1, ep 7) |
| 07:00 | Psychic Sally On The Road Medium to the stars, Sally Morgan, takes her psychic stage show on the road, giving viewers a glimpse into the backstage highs and lows of a nationwide tour. Entertainment series. |
| 08:00 | 6ixth Sense With Colin Fry One of Britain's most successful spiritualist mediums, Colin Fry, attempts to make contact with the other side in front of an expectant studio audience. |
| 08:30 | 6ixth Sense With Colin Fry One of Britain's most successful spiritualist mediums, Colin Fry, attempts to make contact with the other side in front of an expectant studio audience. |
| 09:00 | Stargate Universe Visitation
Emotions run high when the team are reunited with Destiny crew members left behind more than a year ago. All is not well with their former comrades though... (S2, ep 9) |
| 10:00 | Stargate SG-1 The Changeling
Undergoing an experiment that could end his need for a symbiote, Teal'c is trapped in a dreamlike world that features all the characters from Stargate's past. |
| 11:00 | Charmed Bride And Gloom
When Prue is tricked into a shot-gun wedding by a warlock wanting the Book of Shadows, Phoebe and Piper are lured to the dark side... and enjoy it. (S3, ep 13) |
| 12:00 | Dog The Bounty Hunter Hit reality series offering an insight into the wild and dangerous life of Duane Dog Chapman, a bounty hunter keeping the streets safe in Hawaii. |
| 12:30 | Dog The Bounty Hunter Hit reality series offering an insight into the wild and dangerous life of Duane Dog Chapman, a bounty hunter keeping the streets safe in Hawaii. |
| 13:00 | Dog The Bounty Hunter Hit reality series offering an insight into the wild and dangerous life of Duane Dog Chapman, a bounty hunter keeping the streets safe in Hawaii. |
| 13:30 | Dog The Bounty Hunter Hit reality series offering an insight into the wild and dangerous life of Duane Dog Chapman, a bounty hunter keeping the streets safe in Hawaii. |
| 14:00 | Most Haunted Entertainment series following Yvette Fielding and a team of paranormal experts as they spend 24 hours in Britain and Ireland's most haunted locations. |
| 15:00 | Puppy Sos Who's Harley?
Dog behaviourist Brad Pattison gives more expert advice to owners struggling with their problematic pooches. (S1, ep 9) |
| 15:30 | Puppy Sos When Opposites Don't Attract
Dog behaviourist Brad Pattison gives more expert advice to owners struggling with their problematic pooches. (S1, ep 10) |
| 16:00 | Nothing To Declare Fly-on-the-wall documentary following the men and women who defend Australia from drug runners, smugglers and terrorists. |
| 16:30 | Nothing To Declare Fly-on-the-wall documentary following the men and women who defend Australia from drug runners, smugglers and terrorists. |
| 17:00 | Charmed The Good, The Bad & The Cursed
Prue and Cole go back in time to save Phoebe and an injured American-Indian from the hands of a local thug. (S3, ep 14) |
| 18:00 | Most Haunted Entertainment series following Yvette Fielding and a team of paranormal experts as they spend 24 hours in Britain and Ireland's most haunted locations. |
| 19:00 | Stargate Universe Resurgence
All is not as it seems when Rush and co encounter a sea of wrecked ships and decide to investigate. Chloe succumbs deeper to the alien infection too. (S2, ep 10) |
| 20:00 | Stargate SG-1 Memento
SG-1 and the crew of the X-303 are stranded in deep space after a failed attempt to test the naquadriah hyperdrive. They must search for a stargate in order to get home. |
| 21:00 | An Idiot Abroad Karl Pilkington's journey begins in the Far East. As well as casting his verdict on The Great Wall of China, he immerses himself in the culture with laugh-out-loud results. (1/8) |
| 22:00 | When Vacations Attack Unforgettable stories featuring ordinary people caught up in extraordinary situations while on holiday. |
| 23:00 | Most Shocking Wild Riots 2: Bruce Nash spans the globe to bring you pulse-pounding criminal pursuits, gut-wrenching gaffes and acts of alarming public stupidity. |
| 00:00 | Road Wars More action-packed endeavours from the Proactive Elite Unit. Tonight, the team tackle Russian scam artists, a mini-moto menace and a dangerous driver. Strong language. |
| 01:00 | Eurotrash: The Sexy Bits Outrageous highlights from the racy series. |
| 01:30 | Eurotrash: The Sexy Bits Outrageous highlights from the racy series. |
| 02:00 | Sexcetera Magazine show featuring undercover stories about the world of sex and providing a provocative look at human sexuality, from the erotic to the downright bizarre. Adult scenes. |
| 03:00 | Brit Cops: Frontline Crime Action-packed documentary following Britain's police. From the pursuit of a drink driver to an escalating domestic dispute, cops in west Wales have their work cut out. |
| 04:00 | Emergency With Angela Griffin Angela Griffin scrubs in and shines a spotlight on the frontline heroes of Britain's emergency services: paramedics. Emotions run high as the actress works her first shift. (1/10) |
| 05:00 | Most Haunted The Black Bull
Entertainment series following Yvette Fielding and a team of paranormal experts as they spend 24 hours in Britain and Ireland's most haunted locations. |
| 06:00 | The Glee Project Theatricality
It's all about the razzle dazzle as the kids embrace the world of theatricality. Idina Menzel, Broadway sensation and Glee's Shelby, is on hand to help. (3/11) |
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