Bite-size portions from the series that shows how to scrimp and save in these straitened times. Mrs Moneypenny leads the way with enough money-saving tips to help everyone live for less. 0610 0550 Funny Faces Iver, Groove and Tula all know what each other's faces look like. What they need is a way to make them look different. But how? [SL] 0635 0610 Cool The Peep sun is very hot today. So hot that it's hard for the Hoobs to do anything as difficult as answering a question, even though the answer might help to keep them cool. 0705 0635 Sex, Losers & Videotape Will forms a singles' club with his boss (guest star Gene Wilder) and Karen, but soon finds himself the only singleton in the club. 0730 0705 The Thin Green Line Cheryl is determined to become a member of the Church Committee, but her plans are ruined when she gets arrested. 0755 0730 Turf tips and news from the Channel 4 Racing team. 0855 0755 Something About Dr Mary Frasier's temporary call screener, 'Dr' Mary (Kim Coles), hijacks his show with her sassy attitude and no-nonsense advice. 0930 0855 Whine Club Frasier's hopes of being elected corkmaster of the wine club are dashed when Niles' girlfriend, Mel, convinces him to run against his brother. 1000 0930 Jane Riddell, CEO of GoodLife Fitness in Canada, disguises herself as a trainee zumba instructor, a maintenance worker and a salesperson to work undercover in her own company. 1100 1000 Phil comes to the rescue of grandmother ElaineCare, whose four bedroom semi in Folkestone has been on the market for a whopping two years. 1200 1100 Includes news headlines and weather. 1205 1200 ...Cookery Course: Gordon tackles stress free cooking. Recipes include sticky pork ribs, a spicy chutney and an amazing chilli chicken with ginger and coriander. 1240 1205 The Pendragon Country House in Cornwall takes on the luxury Hamble Retreat in Southampton and Grey Cottage, a 160-year-old stone cottage in the Cotswolds. 1340 1240 Clare Balding and Nick Luck present Day One of the Royal meeting. And what a start it is, with three Group One contests to kick-off the best week's racing in the world. 1800 1340 Simpsons Tall Tales The family win a holiday but Homer refuses to pay the airport tax preferring to travel by goods train where the family meets a hobo storyteller. 1830 1800 It's the day of the wedding, but will the path of true love run smooth? Meanwhile, Tom struggles to cope after the recent revelation, and Patrick is stunned by Maxine's behaviour. 1900 1830 Includes sport and weather. 1955 1900 Ian Tyes says he was a victim of psychological bullying from his ex-partner, but he doesn't think there's a need to extend the legal definition of domestic abuse beyond physical violence. 2000 1955 Consumer journalist Harry Wallop attempts to obtain life's luxuries for free. Can he get himself a new wardrobe and throw a massive party without spending a penny? 2100 2000 It's the general knowledge and memory round of the child genius competition, and the pressure is mounting for the gifted kids and their parents. 2200 2100 Erica is a young lesbian who can't pluck up the courage to tell her traditional Chinese family who she really is. But when she meets enigmatic Kate, she realises she can't hide forever. 2235 2200 Dawn O'Porter presents the definitive guide to finding love online, exposing the dangers of romance scammers, finding out who lies about what, and working out how to succeed. 2335 2235 Channel 4's short-form arts strand explores the joys and pains of puberty in one fun-packed minute. 2340 2335 Daisy Donovan gets to grips with some of the most popular television shows in the world. In Brazil, Daisy goes behind the scenes of Miss Bum Bum, and experiences Brazilian-style Crimewatch. 0040 2340 Highlights of Day One of Royal Ascot, with no fewer than three Group One races to kick-off the meeting. 0110 0040 At the start, 1082 players set out for glory, now just eight remain to fight for the life-changing first prize of 1,007,550 euros, and the honour of being named champion in Barcelona. 0205 0110 John McDermott takes on Matt Skelton for the vacant English heavyweight title in London. Plus, another classic fight from the archives and all the latest news and results. 0235 0205 Behind the scenes with the crews competing in the prestigious global competition. This edition covers the countdown to the Youth America's Cup in San Francisco. 0300 0235 This edition previews the 24 Hours of Le Mans, reports from Formula Renault's trip to Monaco and follows Robert Kubica's rally team as they explain how to reconstruct a damaged car. 0330 0300 Action from the Monster Energy MSA British Rallycross Championship 2013. Rallycross heads back to the Mallory Park Racing Circuit in Leicestershire for the second time this year. 0355 0330 Highlights from round six of the World Superbike Championship from Portimao, Portugal. 0425 0355 La Palma in the Canaries is the venue for this 83km ultra marathon run, with over 1000 competitors taking on a total ascent of 8500m over the island's spectacular volcanic landscape. 0455 0425 Night time criterium racing hits the streets of the City of London as bikes of all shapes and sizes descend on Smithfield Market. As night falls, the elite cyclists get ready to do battle. 0550 0455 Bite-size portions from the series that shows how to scrimp and save in these straitened times. Mrs Moneypenny leads the way with enough money-saving tips to help everyone live for less. 0610 0550