TMF present the day's biggest and brightest hits. 0700 0600 Children's animation featuring a bilingual eight-year-old boy who helps animals in danger. 0730 0700 Children's adventures with Dora the Explorer. 0800 0730 Fun with pink-haired Stephanie, an optimistic eight-year-old, and superhero Sportacus as they learn how to make healthy choices and get active. 0830 0800 Musical fun for kids, following the escapades of five characters who go on musical adventures. 0900 0830 A selection of one band or artist's greatest hits. 0930 0900 We have counted down the 100 greatest viedos of all time. Now you decide which one you want at number one. 1000 0930 The latest album chart countdown. 1100 1000 A countdown of the 20 biggest selling singles in the UK this week, as calculated by the Official Charts Company. 1300 1100 The top five videos from Kaiser Chiefs. 1330 1300 We have counted down the 100 greatest viedos of all time. Now you decide which one you want at number one. 1400 1330 A countdown of the top downloaded tracks. 1500 1400 The best tracks around. 1600 1500 Countdown of some of the hottest female talent in music from the last 20 years. 1800 1600 Show that follows 15-year-olds as they plan their 16th birthday parties. Alyson strives to be different by hosting a military-themed bash inspired by the music of Destiny's Child. 1830 1800 Show that follows 15-year-olds as they plan, prepare and partake in their 16th birthday celebrations. Malia uses her parents' music indutsry connections to throw a rocking party. 1900 1830 Reality series, following the ups and downs of former supermodel Janice Dickinson's latest business venture. 2000 1900 Heather's Chevy C10 Pickup: Xzibit transforms boring cars into works of art. Getting the treatment here is Heather's 1986 Chevy C10 pickup, which is in serious need of a paint job. 2030 2000 Josh's Toyota Corolla: Host Xzibit helps people transform their cars into works of customised art. Today he sets to work on Josh's 2003 Toyota Corolla, which cannot reverse! 2100 2030 Former Poison frontman Brett Michaels returns to run the rule over another set of female contesants who want a date with him. 2200 2100 A look at exotic sports from around the world such as gut barging and 150mph volcano bike crashes. 2230 2200 Wacky sporting activity and daring pastimes from around the globe, featuring banana sledding on Easter Island and rubber chicken wrestling in Canada. 2300 2230 A ten-part documentary chronicling the life of porn producer and director Adam Glasser and his cousin Stevie. 2340 2300 A selection of one band or artist's greatest hits. 0400 2340 (SL) Fast track dating show with a twist. One person looking for love will get the chance to date five potential partners, all of whom have to make an impression or risk being dumped. 0430 0400 (SL) Fast track dating show with a twist. One person looking for love will get the chance to date five potential partners, all of whom have to make an impression or risk being dumped. 0500 0430 (SL) Fast track dating show with a twist. One person looking for love will get the chance to date five potential partners, all of whom have to make an impression or risk being dumped. 0530 0500 (SL) Fast track dating show with a twist. One person looking for love will get the chance to date five potential partners, all of whom have to make an impression or risk being dumped. 0600 0530