The Colonel: Comedy misadventures with a DIY obsessive. Jill's father decides to write his wartime memoirs, but she and Tim feel some things should remain unsaid. 1830 1800 Room for Change: Comedy about a DIY obsessive. When the close quarters of sharing a room cause a rift between Randy and Brad, Tim decides to make changes - without consulting Jill. 1900 1830 An eye-popping collection of the world's most impressive sporting accidents, with hilarious commentary. 2000 1900 Parturition: The adventures of the starship USS Voyager. Neelix is overcome with jealousy when Kes spends her free time with Tom Paris. 2100 2000 Friday Night Lights: New episode of the brilliant con drama. Doug has no choice but to form an uneasy alliance with Dale. Dahlia and the children try to readjust to life on the road. 2200 2100 Climbing prodigy Leo Houlding takes five people on a global journey, investigating tribal rituals and testing their endurance. The group try a perilous free dive in New Zealand. 2300 2200 News magazine show, featuring undercover stories about the world of sex and providing a provocative look at human sexuality from the erotic to the downright bizarre. 0000 2300 The most popular casino game ever has arrived on your TV screen and you are invited to play. Join in the fun and you could be a winner at www.challengejackpot.com. 0300 0000 Violet Berlin presents the computer gaming show featuring in-depth news, reviews, behind-the-scenes features and hardware round-ups. 0320 0300 (SL) Ex-MI5 Officer David Shayler presents the series reviewing the very best in undercover and underhand spy espionage. This edition reveals the secrets of effective disguise. 0345 0320 (SL) Ex-MI5 Officer David Shayler presents the series reviewing the very best in undercover and underhand spy espionage. This edition looks at `sexpionage' techniques used by Mata Hari. 0410 0345 Game show voiced by Craig Charles in which Takeshi Kitano plays the lord of a castle fortified with giant games. Contestants vie for a cash prize by attempting to storm the castle. 0435 0410 Game show voiced by Craig Charles in which Takeshi Kitano plays the lord of a castle fortified with giant games. Contestants vie for a cash prize by attempting to storm the castle. 0500 0435 The popular board game turned into a game show, presented by Toby Anstis. Contestants play on a 3-D board, competing for a chance to win a trip to Las Vegas in the Grand Final. 0530 0500 The popular board game turned into a game show, presented by Toby Anstis. Contestants play on a 3-D board, competing for a chance to win a trip to Las Vegas in the Grand Final. 0600 0530