| 06:00 | Fat Families Our host with the most gives a young couple a weighty wake-up call. With a soft spot for takeaways, but not exercise, Kim and Wayne need Steve Miller's help to shed the pounds. (3/8) |
| 07:00 | Psychic Sally: On The Road Medium Sally Morgan meets X Factor contestant Mary Byrne for a private reading, plus cameras follow Sally behind the scenes of her current tour. Entertainment series. (3/8) |
| 08:00 | 6ixth Sense With Colin Fry One of Britain's most successful spiritualist mediums, Colin Fry, attempts to make contact with the other side in front of an expectant studio audience. |
| 08:30 | 6ixth Sense With Colin Fry One of Britain's most successful spiritualist mediums, Colin Fry, attempts to make contact with the other side in front of an expectant studio audience. |
| 09:00 | Stargate Universe Blockade
After discovering that the drones have found a way to pinpoint the stars that Destiny is planning to draw power from, Eli comes up with a plan: a high-risk one... (S2, ep 19) |
| 10:00 | Stargate SG-1 Enemy Mine
As SG-3 prepare to go to war with the Unas over a Naquadah mine, Daniel reunites with his old friend Chaka in the hope of reaching a peaceful compromise. |
| 11:00 | Charmed Still Charmed And Kicking
The Halliwell sisters begin their new normal lives, but the call of their past is strong and Paige is soon drawn towards a young witch in danger. (S8, ep 1) |
| 12:00 | Dog The Bounty Hunter Hit reality series offering an insight into the wild and dangerous life of Duane Dog Chapman, a bounty hunter keeping the streets safe in Hawaii. |
| 12:30 | Dog The Bounty Hunter Hit reality series offering an insight into the wild and dangerous life of Duane Dog Chapman, a bounty hunter keeping the streets safe in Hawaii. |
| 13:00 | Dog The Bounty Hunter Hit reality series offering an insight into the wild and dangerous life of Duane Dog Chapman, a bounty hunter keeping the streets safe in Hawaii. |
| 13:30 | Dog The Bounty Hunter Hit reality series offering an insight into the wild and dangerous life of Duane Dog Chapman, a bounty hunter keeping the streets safe in Hawaii. |
| 14:00 | Most Haunted The Wellington Hotel
Entertainment series following Yvette Fielding and a team of paranormal experts as they spend 24 hours in Britain and Ireland's most haunted locations. |
| 15:00 | Dog Patrol Documentary series demonstrating that dogs aren't merely man's best friend. Focusing on the different dog squads used by the police, find out how canines help combat crime. (S2, ep 6) |
| 15:30 | Dog Patrol Documentary series demonstrating that dogs aren't merely man's best friend. Focusing on the different dog squads used by the police, find out how canines help combat crime. (S2, ep 7) |
| 16:00 | Nothing To Declare Fly-on-the-wall documentary following the men and women who defend Australia from drug runners, smugglers and terrorists. |
| 16:30 | Nothing To Declare Fly-on-the-wall documentary following the men and women who defend Australia from drug runners, smugglers and terrorists. |
| 17:00 | Charmed Malice In Wonderland
A young demon plots to lure the Charmed Ones out of hiding, but when Billie stumbles across his plans she puts herself in danger. (S8, ep 2) |
| 18:00 | Most Haunted Mary King's Close
Entertainment series following Yvette Fielding and a team of paranormal experts as they spend 24 hours in Britain and Ireland's most haunted locations. |
| 19:00 | Stargate Universe Gauntlet
The suspenseful space saga drops out of orbit and comes to an end. In a satisfying conclusion, Eli devises a high-risk plan to outwit the drones once and for all. (S2, ep 20) |
| 20:00 | Stargate SG-1 Space Race
Carter swaps her motorbike for a Naquadah powered space cruiser when she enters the Loop of Garat race. Can the closet speed demon defeat the galaxy's best drivers? |
| 21:00 | An Idiot Abroad This week, Karl Pilkington's voyage takes him to Petra in Jordan, by way of Israel. What will he make of the 'rose-red city half as old as time'? (3/8) |
| 22:00 | When Vacations Attack Unforgettable stories featuring ordinary people caught up in extraordinary situations while on holiday. |
| 23:00 | Most Shocking Stopped By The Law 2: Fast-paced clip show focusing on challenges the police have to face. |
| 00:00 | Road Wars Put your seatbelt on and accompany Britain's elite as they take to the road, applying the brakes to motorists with relaxed attitudes to the law. Strong language. |
| 01:00 | Eurotrash: The Sexy Bits Outrageous highlights from the racy series. |
| 01:30 | Eurotrash: The Sexy Bits Outrageous highlights from the racy series. |
| 02:00 | Sexcetera Magazine show featuring undercover stories about the world of sex and providing a provocative look at human sexuality, from the erotic to the downright bizarre. Adult scenes. |
| 03:00 | Brit Cops: Zero Tolerance Fly-on-the-wall documentary series following the work of the Met Police, including the robbery and drug squads and uniformed response unit, in the borough of Hammersmith and Fulham. |
| 04:00 | Emergency With Angela Griffin Angela Griffin scrubs back in for a second series of her eye-opening documentary. In this comeback shift, Angela climbs onboard an air ambulance for the first time. (S2, ep 1) |
| 05:00 | Most Haunted Tretower
Entertainment series following Yvette Fielding and a team of paranormal experts as they spend 24 hours in Britain and Ireland's most haunted locations. |
| 06:00 | The Glee Project Tenacity
It's all about tenacity this week, well, once the budding young stars learn the meaning of the word, that is... Max Adler, bully Dave Karofsky in Glee, mentors. (7/11) |
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