| 06:00 | Ride Guide Mountain Bike 2009 The essential mountain bikers show featuring x-country, trials and downhill action on awesome terrain across the globe. |
| 06:25 | Ride Guide Mountain Bike 2009 The essential mountain bikers show featuring x-country, trials and downhill action on awesome terrain across the globe. |
| 06:50 | Ride Guide Mountain Bike 2009 The essential mountain bikers show featuring x-country, trials and downhill action on awesome terrain across the globe. |
| 07:15 | Ride Guide Mountain Bike 2009 The essential mountain bikers show featuring x-country, trials and downhill action on awesome terrain across the globe. |
| 07:40 | Ride Guide Mountain Bike 2009 The essential mountain bikers show featuring x-country, trials and downhill action on awesome terrain across the globe. |
| 08:05 | Ride Guide Mountain Bike 2009 The essential mountain bikers show featuring x-country, trials and downhill action on awesome terrain across the globe. |
| 08:30 | The Cool Guy Files From magicians to musicians, from stuntmen to hot-rodders, these are the guys you want to be. The coolest guys around and living life to the full are profiled for your enjoyment... |
| 09:00 | Winter X Games Tignes Arguably the best event in the winter sports calendar, Winter X delivers unbeatable ski, snowboard and snowmobile action from winter sporting legends. |
| 10:00 | Winter X Games Tignes Arguably the best event in the winter sports calendar, Winter X delivers unbeatable ski, snowboard and snowmobile action from winter sporting legends. |
| 11:00 | Being Terry Kennedy Follow 'TK' as he takes on the obstacles that come with launching an apparel line and breaking ground on a skate park while trying to live his life as a family man. |
| 11:30 | Being Terry Kennedy Follow 'TK' as he takes on the obstacles that come with launching an apparel line and breaking ground on a skate park while trying to live his life as a family man. |
| 12:00 | New: Dallas Cowboys Cheerleaders... ...Making the Team. The Dallas Cowboys cheerleaders are the best, their faces adorn posters, calendars and newspapers around the world. But what does it take to join this elite team of athletes? |
| 13:00 | New: Dallas Cowboys Cheerleaders... ...Making the Team. The Dallas Cowboys cheerleaders are the best, their faces adorn posters, calendars and newspapers around the world. But what does it take to join this elite team of athletes? |
| 14:00 | Silent Revolution Silent Revolution looks at the growing BMX scene across Britain, France and Germany. Filmed at events and competitors' homes, it gives a complete picture of what it takes to be involved in the sport. |
| 15:00 | Silent Revolution Silent Revolution looks at the growing BMX scene across Britain, France and Germany. Filmed at events and competitors' homes, it gives a complete picture of what it takes to be involved in the sport. |
| 16:00 | Blood, Sweat and Gears Featuring up-to-date race action from prestigious motocross, supermoto and enduro series across the UK, plus plenty of special events. |
| 17:00 | Blood, Sweat and Gears Featuring up-to-date race action from prestigious motocross, supermoto and enduro series across the UK, plus plenty of special events. |
| 18:00 | New: Dallas Cowboys Cheerleaders... ...Making the Team. The Dallas Cowboys cheerleaders are the best, their faces adorn posters, calendars and newspapers around the world. But what does it take to join this elite team of athletes? |
| 19:00 | New: Dallas Cowboys Cheerleaders... ...Making the Team. The Dallas Cowboys cheerleaders are the best, their faces adorn posters, calendars and newspapers around the world. But what does it take to join this elite team of athletes? |
| 20:00 | Being Terry Kennedy Follow 'TK' as he takes on the obstacles that come with launching an apparel line and breaking ground on a skate park while trying to live his life as a family man. |
| 20:30 | Being Terry Kennedy Follow 'TK' as he takes on the obstacles that come with launching an apparel line and breaking ground on a skate park while trying to live his life as a family man. |
| 21:00 | Jack Osbourne - The Recruits Jack Osbourne returns with another series of adrenaline pumping exploits - and this time he's not alone. Over eight episodes, Jack will take five young recruits on the trip of a lifetime. |
| 22:00 | Jack Osbourne - The Recruits Jack Osbourne returns with another series of adrenaline pumping exploits - and this time he's not alone. Over eight episodes, Jack will take five young recruits on the trip of a lifetime. |
| 23:00 | Nitro Circus Nitro Circus revolves around the world's greatest freestyle motocross rider Travis Pastrana and his crew of top action sport athlete buddies and enablers. |
| 23:30 | Nitro Circus Nitro Circus revolves around the world's greatest freestyle motocross rider Travis Pastrana and his crew of top action sport athlete buddies and enablers. |
| 00:00 | Nitro Circus Nitro Circus revolves around the world's greatest freestyle motocross rider Travis Pastrana and his crew of top action sport athlete buddies and enablers. |
| 00:30 | Nitro Circus Nitro Circus revolves around the world's greatest freestyle motocross rider Travis Pastrana and his crew of top action sport athlete buddies and enablers. |
| 01:00 | Being Terry Kennedy Follow 'TK' as he takes on the obstacles that come with launching an apparel line and breaking ground on a skate park while trying to live his life as a family man. |
| 01:25 | Being Terry Kennedy Follow 'TK' as he takes on the obstacles that come with launching an apparel line and breaking ground on a skate park while trying to live his life as a family man. |
| 01:50 | Winter X Games Tignes Arguably the best event in the winter sports calendar, Winter X delivers unbeatable ski, snowboard and snowmobile action from winter sporting legends. |
| 02:40 | Winter X Games Tignes Arguably the best event in the winter sports calendar, Winter X delivers unbeatable ski, snowboard and snowmobile action from winter sporting legends. |
| 03:30 | Lucas Oil AMA Motocross... ...Championships. The AMA Motocross Championship is the major motocross series of the United States, held since 1972. |
| 04:20 | Winter Dew Tour 10/11 The Winter Dew Tour features the world's best men and women competing in skiing and snowboarding slopestyle and superpipe events. |
| 05:10 | World Combat League World Combat League is an exciting team-based MMA competition. Combining the best of Muay Thai, karate, boxing and kick boxing, combat takes place in an open ring and only the strongest will survive. |
| 06:00 | Formula Drift In this exciting drift racing league, the drivers go head to head in pairs. Plus, the judges decide the winner on a combination of flair and execution so only the stylish can hope to win. |
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