This week's UK TV & radio

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Listings for E4 on Saturday, October 20 2018

06:00Rude(ish) Tube Rude Tube's naughty little sister returns for more mischievous clips. This show includes a man's battle with a treadmill, tickles and snow. But will he win? 
06:30Couples Come Dine with Me In Crewe, married couple Natalie and Tomo vie with competitive Helen and boyfriend Deepe, and seasoned socialites Roly and Claire, who offer an adventurous ice cream starter. 
07:30Made in Chelsea Brand new series: Mark Francis advises an intervention to set a wayward Sam on a path of 're-Habbs'. Sophie performs at a jazz cabaret, accompanied by a rather worried Fred. (S16 Ep2/12) 
08:35The Goldbergs Shall We Play a Game? Adam accidentally gets Barry kicked out of his cool group of friends, but then comes up with a plan to get his brother back in favour. (S2 Ep4/24) 
09:05The Goldbergs Family Takes Care of Beverly Pops is evicted after starting a fire in his flat during a Halloween party, so Beverly invites him to stay in the family home. (S2 Ep5/24) 
09:35The Goldbergs Big Baby Ball When Coach Mellor singles out Adam during dodgeball, Beverly intervenes and gets him fired. But then Murray and Adam see Mellor in a new light. (S2 Ep6/24) 
10:05The Goldbergs A Goldberg Thanksgiving Beverly challenges Erica to participate in Jazzercise after Erica says her mum's obsession is sad. Marvin visits at Thanksgiving. (S2 Ep7/24) 
10:35Young Sheldon Pilot US comedy prequel to The Big Bang Theory about gifted but eccentric nine-year-old Sheldon Cooper, who doesn't find it easy growing up in East Texas. (S1 Ep1/22) 
11:05Young Sheldon Rockets, Communists, and the Dewey Decimal System To appease his worried mother, Sheldon employs techniques from a self-help book to try to make a friend. (S1 Ep2/22) 
11:35Young Sheldon A Solar Calculator, a Game Ball, and a Cheerleader's Bosom Sheldon struggles with newfound popularity after using statistics to aid the school football team. (S1 Ep5/22) 
12:00Young Sheldon A Patch, a Modem, and a Zantac Sheldon is determined to be proved right when a Nasa official comes to school and dismisses one of his scientific suggestions. (S1 Ep6/22) 
12:30Young Sheldon A Brisket, Voodoo, and Cannonball Run The kids try to suggest ways to resolve a family feud when Meemaw refuses to give George Sr her secret brisket recipe. (S1 Ep7/22) 
13:00The Great British Bake Off Velkommen to Danish Week with a bread Signature requiring style and substance; a spherical Technical; and an elaborate pastry Showstopper fit for a Danish birthday party. (S2 Ep8/10) 
14:20Rio 2 Film (2014) Animated family adventure. Hearing that other rare Spix's macaws have been found living deep in the Amazon, Blu, Jewel and their kids embark on an eventful journey to join them. 
16:20The Big Bang Theory The Roommate Transmogrification Raj decides to become Sheldon's flatmate after hearing Leonard and Priya engaging in a Star Trek bedroom fantasy. (S4 Ep24/24) 
16:45The Big Bang Theory The Skank Reflex Analysis Penny worries that she's screwed things up with her friends after her night with Raj. Sheldon takes command of the paintball team. (S5 Ep1/24) 
17:10The Big Bang Theory The Infestation Hypothesis Amy is stuck in the middle of a battle of wills between Penny and Sheldon. Leonard and Priya try to spice up their long-distance relationship. (S5 Ep2/24) 
17:40The Big Bang Theory The Pulled Groin Extrapolation Leonard goes as Amy's date to a colleague's wedding. Howard tries to convince Bernadette to live with his mum after they get married. (S5 Ep3/24) 
18:05The Big Bang Theory The Wiggly Finger Catalyst Raj begins to get upset that he's the only one of the four guys not in a relationship, so Penny sets out to find the perfect date for him. (S5 Ep4/24) 
18:30The Big Bang Theory The Russian Rocket Reaction Sheldon's old nemesis Wil Wheaton returns and invites everyone to a housewarming party. Sheldon threatens to 'de-friend' Leonard if he attends. (S5 Ep5/24) 
19:00The Big Bang Theory The Empathy Optimization The gang plan a Sheldon-free weekend in Las Vegas after coping with his constant demands, rudeness and ingratitude when he was ill. (S9 Ep13/24) 
19:30The Big Bang Theory The Meemaw Materialization Sheldon is thrilled when his beloved grandmother 'Meemaw' comes to visit, but his excitement fades when she butts heads with Amy. (S9 Ep14/24) 
20:00The Big Bang Theory The Valentino Submergence Sheldon and Amy host a special live episode of their internet show Fun with Flags. Leonard and Penny grapple with getting older. (S9 Ep15/24) 
20:30The Big Bang Theory The Positive Negative Reaction When Bernadette makes a big announcement, Howard becomes convinced that he needs to start earning more money. (S9 Ep16/24) 
21:00X-Men: First Class Film (2011) Action fantasy. Prequel recounting how Magneto (Michael Fassbender) and Professor Xavier (James McAvoy) first met while trying to foil a nuclear war plot. Also starring Kevin Bacon. 
23:35Gogglebox What do Britain's favourite viewers think of The X Factor, Obsessive Compulsive Country House Cleaners, Strictly Come Dancing, Antiques Roadshow, Gunpowder and the News? (S10 Ep8) 
00:40Gogglebox What do Britain's favourite viewers think of Strictly, Chris Tarrant Extreme Railways, Louis Theroux: My Scientology Movie, Sheridan, Nigella, Blue Planet and Gunpowder? (S10 Ep10) 
01:40Celebs Go Dating Brand new series: Olivia Attwood opens up about lost loves. Alik Alfus is challenged to be less of a pushover on his next date. Eyal Booker gets super spiritual with date Emma. (S5 Ep3/20) 
02:40Celebs Go Dating Brand new series: Chloe Sims pours her heart out in an emotional catch-up with the agents. Vas J Morgan dates talkative Mancunian Josh, and Sam Craske has an awkward encounter. (S5 Ep4/20) 
03:35Celebs Go Dating Brand new series: Two new celebrity arrivals rock up at the dating agency: Callum Izzard, who's got a reputation as a ladies' man, and Amy Tapper, who's never been on a date. (S5 Ep5/20) 
04:30Don't Tell the Bride Brand new series: Elle has her heart set on a classy wedding at Liverpool's iconic Liver Building. But Phil plans a big day to go down in history. Will his scheme turn out a wreck? (Ep10) 
05:25Rude(ish) Tube Rude Tube's naughty little sister returns for more mischievous clips. This show includes a man's battle with a treadmill, tickles and snow. But will he win? 
06:00Hollyoaks Omnibus Grace puts her plan into action to get rid of Glenn, and the WAGs celebrate. Joel pays Father Marcus a visit, while Donna Marie turns up at Prince and Lily's flat asking for money.