This week's UK TV & radio

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Listings for E4 on Wednesday, July 25 2018

06:00Hollyoaks Holly struggles with the revelation that Zack is in love with her. Hunter decides to throw Yazz an Ibiza beach-rave themed party for her 18th birthday. 
06:30Hollyoaks Lily decides she wants to quit her job for unpaid hospital work experience, and it's Damon and Holly's wedding day. 
07:00Couples Come Dine with Me The competition in Bristol features conversation about romantic meetings, outrageous shirts and naked gardening, and some purple potato mash that's more like play-doh. 
08:00Melissa & Joey House Broken Mel wants to get a dog for the household, but Joe is not in favour of the idea and argues that he will be the one who gets stuck with taking care of it. (S4 Ep6/21) 
08:30Melissa & Joey Couples Therapy Mel persuades Joe to attend couples' therapy as they are always arguing, but she's caught off guard when the therapist turns out to be his ex-girlfriend. (S4 Ep7/21) 
09:00Baby Daddy Parental Guidance Suggested When a medical check-up reveals something of concern, Ben panics about who will take care of Emma if he's no longer around. (S4 Ep16/22) 
09:30Baby Daddy Ring Around the Party Riley realises that she hasn't met any of Ross's friends and decides to throw a cocktail party so she can get acquainted with them. (S4 Ep17/22) 
10:00black-ish The Dozens When Andre Jr is bullied at school, Dre teaches his son a little too well how to defend himself by 'trash talking' his opponent into submission. (S1 Ep15/24) 
10:30black-ish Parental Guidance Dre organises an amazing vow renewal ceremony for his and Rainbow's 15th anniversary to make up for the no-frills wedding they had. (S1 Ep16/24) 
11:00How I Met Your Mother Belly Full of Turkey Ted and Robin are surprised to see Barney when they volunteer at a homeless refuge at Thanksgiving. Lily's nerves are tested at her future in-laws' house. (S1 Ep9/22) 
11:30How I Met Your Mother The Pineapple Incident Ted goes on a boozy night out to try to stop himself from brooding and wakes up the next morning to find a stranger in his bed. (S1 Ep10/22) 
12:00The Goldbergs 12 Tapes for a Penny Adam joins a mail-order music club hoping to assemble a huge cassette tape collection. Barry realises Lainey's father doesn't like him. (S3 Ep18/24) 
12:30The Goldbergs Magic Is Real Adam tries to use his new magic act to attract girls at school but he's thwarted when Beverly insists on taking to the stage as his assistant. (S3 Ep19/24) 
13:00The Big Bang Theory The Big Bran Hypothesis Bothered by how messy Penny's flat is, Sheldon sneaks in to clean and organise it, but Penny isn't best pleased when she finds out. (S1 Ep2/17) 
13:30The Big Bang Theory The Fuzzyboots Corollary Leonard is depressed when he discovers that Penny is seeing someone, and he actually summons up the courage to ask a woman out on a date. (S1 Ep3/17) 
14:00Melissa & Joey Right Time, Right Place When Mel's friend Carrie calls off her wedding, Mel wonders if she should keep the flowers, catering and venue for her and Joe to use instead. (S4 Ep16/21) 
14:30Melissa & Joey Don't Look Back in Anger When Mel and Joe meet with their minister to discuss their relationship, they try a little too hard to prove to him that everything is perfect. (S4 Ep17/21) 
15:00Baby Daddy The Return of the Mommy Now starring on a hit television series, Emma's mother Angela unexpectedly returns and wants to see her daughter. (S5 Ep7/20) 
15:30Baby Daddy Room-mating When Sam tells Ben that she may quit her job as bar manager because of her long commute, he comes up with a solution to keep her close to work. (S5 Ep8/20) 
16:00Young & Hungry Young & Younger Josh takes a dislike to Gabi's new boyfriend Cam. Elliot tries a little too hard to fit in with Josh's computer programmer friends from work. (S1 Ep5/10) 
16:30Young & Hungry Young & Punchy Josh wants to recruit maverick computer genius Cooper to his firm, but an awkward incident with Gabi leads to Josh punching, not hiring him. (S1 Ep6/10) 
17:00The Goldbergs Crazy Calls After getting telephone answering machines, Murray and Pop-Pop wage a message war on one another. Adam finds a lunchtime home with the school computer room crowd. (S4 Ep4/24) 
17:30The Goldbergs Stefan King Adam gets in trouble with Beverly for portraying her as a monster in a horror story, and Erica forces Barry to attend a Halloween costume dance with her. (S4 Ep5/24) 
18:00The Big Bang Theory The Jerusalem Duality When Sheldon encounters Dennis, a 15-year-old physicist who is clearly much brighter than he is, his confidence is shaken to the core. (S1 Ep12/17) 
18:30The Big Bang Theory The Bat Jar Conjecture Sheldon is ousted from the gang's Physics Bowl quiz team, so he decides to prove his superiority by forming his own team for the event. (S1 Ep13/17) 
19:00Hollyoaks Lily surprises Prince with a honeymoon in the park, while Leela has more than a handful babysitting Rose, Daniel and Iona. 
19:30The Goldbergs The Circle of Driving Again When Murray insists that Adam must have driving lessons, the family learn something new about Pops. Barry visits Erica at college. (S5 Ep8/22) 
20:00The Big Bang Theory The Cohabitation Experimentation When Amy's flat is flooded, she has to move out while it is repaired and proposes a 'cohabitation experiment' with Sheldon. (S10 Ep4/24) 
20:30The Big Bang Theory The Hot Tub Contamination Leonard and Penny intervene when Sheldon and Amy have an argument. Howard and Bernadette are disturbed by unexpected guests. (S10 Ep5/24) 
21:00New: The 100 Brand new series - The Dark Year: As Clarke races to save Abby, she learns more about the trials Wonkru faced in the bunker, and the impossible decisions of the dark year. (S5 Ep11/13) 
22:00Tattoo Fixers on Holiday In the sunny Mediterranean, Glen licks Gabriela's tattoo into shape, Sketch covers Eileen's saucy self-portrait, and Alice gives Aimee a confidence-boosting original. (S2 Ep2/8) 
23:05The Big Bang Theory The Communication Deterioration Raj is asked to create a message for Nasa to use if one of their missions finds alien life. Penny considers taking up acting again. (S8 Ep21/24) 
23:30The Big Bang Theory The Graduation Transmission Leonard is invited to give the commencement address at his former high school. Howard and Sheldon can't make a toy drone fly. (S8 Ep22/24) 
00:00Gogglebox Britain's most opinionated TV viewers reveal what they think of I'm a Celebrity... Get Me Out of Here!, Doctor Who, Countdown, George Clarke's Amazing Spaces and more. (S2 Ep10/13) [SL] 
01:05First Dates Olive and Terence, who are both in their 80s, bond over memories of lost loves, tennis and amateur dramatics. Anita meets rugby star Max, and Frankie's date is teacher Charlie. (S3 Ep4/9) 
02:05Tattoo Fixers on Holiday In the sunny Mediterranean, Glen licks Gabriela's tattoo into shape, Sketch covers Eileen's saucy self-portrait, and Alice gives Aimee a confidence-boosting original. (S2 Ep2/8) 
03:00The 100 Brand new series - The Dark Year: As Clarke races to save Abby, she learns more about the trials Wonkru faced in the bunker, and the impossible decisions of the dark year. (S5 Ep11/13) 
03:45How I Met Your Mother Belly Full of Turkey Ted and Robin are surprised to see Barney when they volunteer at a homeless refuge at Thanksgiving. Lily's nerves are tested at her future in-laws' house. (S1 Ep9/22) 
04:05How I Met Your Mother The Pineapple Incident Ted goes on a boozy night out to try to stop himself from brooding and wakes up the next morning to find a stranger in his bed. (S1 Ep10/22) 
04:30Couples Come Dine with Me The competition in Bristol features conversation about romantic meetings, outrageous shirts and naked gardening, and some purple potato mash that's more like play-doh. 
06:00Hollyoaks Lily decides she wants to quit her job for unpaid hospital work experience, and it's Damon and Holly's wedding day.