This week's UK TV & radio

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Listings for Paramount 2 on Monday, December 16 2019

06:00The Fresh Prince of Bel-Air Boxing Helena Will encounters a boxing instructor - who teaches him a thing or two about female boxers. Meanwhile, Carlton feels threatened by his personal trainer. (S6, E12) 
06:25The Fresh Prince of Bel-Air I, Clownius A man in a clown suit takes Phil, Will, and Carlton hostage - and if Phil does not cooperate (help him get a big break on TV), he will detonate a bomb! (S6, E13) 
07:00Teleshopping Teleshopping. 
09:00Winter Wipeout USA Contestants make their way through an action-packed giant obstacle course to win a cash prize. This winter special sees contestants take on the all the Snow-tivator and Spinning Ski Lift. (S4, E01) 
10:00Bob's Burgers Christmas Dawn of the Peck A wild bird attack causes chaos at the Annual Fischoeder Turk-tacular Turkey Town Festival when Linda and the kids go there for Thanksgiving. Zach Galifianakis features. (S5, E04) 
10:30Bob's Burgers Christmas Gayle Makin' Bob Sled: The Belchers' Thanksgiving festivities are put in jeopardy when Bob finds himself staying with an injured Aunt Gayle during a snowstorm. (S6, E04) 
11:00Friends The One With The Tea Leaves After studying tea leaves, Phoebe believes she will encounter the man of her dreams - and she soon meets a very handsome guy, Parker (Alec Baldwin). (S8, E17) 
11:30Friends The One In Massapequa Monica writes a speech for her parents' 35th wedding anniversary. Phoebe dates Parker (Alec Baldwin), whose enthusiasm for everything begins to wear on everyone. (S8, E18) 
12:00The Middle The Jeans Frankie buys Sue an expensive pair of jeans and Mike buys Axl a cheap car. Meanwhile, Brick offers to take care of a relative's dog, and his parents, reluctantly, agree. (S1, E11) 
12:30The Middle Christmas Christmas To allow Frankie to focus on rehearsing for a solo in her church's midnight Christmas service, Mike takes over handling the many chores of setting up the Heck family Christmas. (S1, E10) 
13:00The U.S. Office E-Mail Surveillance Jim is hosting a party, but has not invited Michael. Michael learns of this when he begins spying on his employees' email. Pam begins to notice odd interactions. (S2, E09) 
13:30The U.S. Office Christmas Christmas Party The office Christmas party turns into a disaster when Michael decides to give all of the employees the ability to steal each other's gifts. (S2, E10) 
14:00Winter Wipeout USA Contestants make their way through an action-packed giant obstacle course to win a cash prize. This winter special sees contestants take on the all the Snow-tivator and Spinning Ski Lift. (S4, E01) 
15:00Most Ridiculous Sports Narrated by Radio 1 DJ Greg James, Most Ridiculous seeks out the stupidest and most insane videos to ever be found online. This episode focuses on sporting disasters. (S1, E01) 
15:30Most Ridiculous Weddings Narrated by Radio 1 DJ Greg James, Most Ridiculous seeks out the stupidest and most insane videos to ever be found online. This episode focuses on Wedding foul ups. (S1, E02) 
16:00Will & Grace Christmas Fanilow Opting out of the annual Adler Design Christmas party, ultimate "Fanilow" Will spends the night waiting in line for tickets to a special Barry Manilow concert. (S6, E10) 
16:30Will & Grace Christmas Jingle Balls Grace is hired to decorate the windows at Barney's, meanwhile Will meets a ballet dancer but is too embarrassed to introduce his friends. (S4, E12) 
17:00The Middle Christmas Christmas To allow Frankie to focus on rehearsing for a solo in her church's midnight Christmas service, Mike takes over handling the many chores of setting up the Heck family Christmas. (S1, E10) 
17:30The Middle Christmas A Simple Christmas Frankie's parents are in town for Christmas and the pair soon interfere in their daughter's plans for a quiet Christmas. Elsewhere, Axl builds Brick an igloo. (S2 E10) 
18:00Impractical Jokers: Winter... ...Wonderland.The guys hunt for their imaginary wives again at the mall. Two of the jokers dress up as goalies and block shots from former New Jersey Devils players. (S7, E07) 
18:30Impractical Jokers: Winter... ...Wonderland. The guys hit the ice rink to play a slippery balloon game and try to get support for ridiculous causes at the park. Tonight's punishment involves a trip to the movies. (S7, E08) 
19:00The U.S. Office E-Mail Surveillance Jim is hosting a party, but has not invited Michael. Michael learns of this when he begins spying on his employees' email. Pam begins to notice odd interactions. (S2, E09) 
19:30The U.S. Office Christmas Christmas Party The office Christmas party turns into a disaster when Michael decides to give all of the employees the ability to steal each other's gifts. (S2, E10) 
20:00Your Face or Mine Jimmy Carr and Katherine Ryan host the gameshow that puts couples to the test. Ben and Stephanie will be forced to judge all kinds of faces for the chance to win thousands of pounds. (S1, E04) 
20:30Your Face or Mine Jimmy Carr and Katherine Ryan host the gameshow that puts couples to the test. Sasha and Freya will be forced to judge all kinds of faces for the chance to win thousands of pounds. (S1, E06) 
21:00Bob's Burgers: Uncensored The Quirkducers The Belcher kids produce their own version of the annual Thanksgiving play and Linda finds a potato that resembles her late grandfather. (S7, E06) 
21:30Bob's Burgers: Uncensored Eggs for Days The annual Easter egg hunt brings out the competitive nature of Bob and Linda, but this time, the game doesn't go as planned. (S7, E16) 
22:00South Park's Holiday Extravaganza! Mr Hankey, The Christmas Poo The Mayor decides to impose a holiday theme which won't offend anybody. Kyle tries to convince everyone that Mr Hankey (a singing Christmas poo) exists. (S1, E09) 
22:30South Park's Holiday Extravaganza! Big Gay Al's Big Gay Boat Ride When the boys tease Stan about his dog being gay, Sparky runs away and finds sanctuary with animal loving Big Gay Al. George Clooney guest barks. (S1, E04) 
23:00South Park's Holiday Extravaganza! Starvin' Marvin: During a Terrance & Phillip ad-break the boys decide to adopt an Ethiopian child, swayed by the promise of a free digital watch. Mobs of wild turkeys rampage through town! (S1, E08) 
23:30Jackass Johnny Knoxville sprains his ankle attempting to jump the L.A. River. Stunts included in this episode: Blind Driver, Naked Dave, Human Barbecue, Pontius Skating, Dave's Doorstopper, and Urban Kayaker. 
00:00Your Face or Mine Jimmy Carr and Katherine Ryan host the gameshow that puts couples to the test. Ben and Stephanie will be forced to judge all kinds of faces for the chance to win thousands of pounds. (S1, E04) 
00:30Your Face or Mine Jimmy Carr and Katherine Ryan host the gameshow that puts couples to the test. Sasha and Freya will be forced to judge all kinds of faces for the chance to win thousands of pounds. (S1, E06) 
01:00Russell Howard's Good News Russell takes a cheeky trawl through the news. Tonight features; dinosaur farts, TV for dogs, a cat alarm clock, the eccentric club, a paper mache rhino, and monkey bum licking. (S6, E06) 
02:00Russell Howard's Good News Russell takes a cheeky trawl through the news. Tonight features; the freakiest wedding ever, the rabbit grand national, excessively loud porn, and some ancient radio DJs. (S6, E07) 
03:00Your Face or Mine Jimmy Carr and Katherine Ryan host the gameshow that puts couples to the test. Ben and Stephanie will be forced to judge all kinds of faces for the chance to win thousands of pounds. (S1, E04) 
03:25Your Face or Mine Jimmy Carr and Katherine Ryan host the gameshow that puts couples to the test. Sasha and Freya will be forced to judge all kinds of faces for the chance to win thousands of pounds. (S1, E06) 
03:45Amusical For one night only, hosts Jayde Adams and Kiri Pritchard McLean invite Frank Skinner, Tom Allen, London Hughes and Suzi Ruffell to perform their versions of their favourite songs from musical theatre! 
04:10Jackass Johnny Knoxville sprains his ankle attempting to jump the L.A. River. Stunts included in this episode: Blind Driver, Naked Dave, Human Barbecue, Pontius Skating, Dave's Doorstopper, and Urban Kayaker. 
04:30Winter Wipeout USA Contestants make their way through an action-packed giant obstacle course to win a cash prize. This winter special sees contestants take on the all the Snow-tivator and Spinning Ski Lift. (S4, E01) 
05:15Will & Grace Christmas Fanilow Opting out of the annual Adler Design Christmas party, ultimate "Fanilow" Will spends the night waiting in line for tickets to a special Barry Manilow concert. (S6, E10) 
05:35Will & Grace Christmas Jingle Balls Grace is hired to decorate the windows at Barney's, meanwhile Will meets a ballet dancer but is too embarrassed to introduce his friends. (S4, E12) 
06:00The Fresh Prince of Bel-Air Breaking Up is Hard to Do (Part 1): Ashley gets a great modelling opportunity. Phil's burgeoning political career has an unexpected effect on Vivian. (S6, E14)