This week's UK TV & radio

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Listings for Sky Sports Xtra on Tuesday, December 17 2019

06:00The Improvers Sky Sports coaches Simon Holmes and Denis Pugh offer a series of tips aimed at both complete beginners and accomplished players alike. Also in HD 
06:15The Improvers Sky Sports coaches Simon Holmes and Denis Pugh offer a series of tips aimed at both complete beginners and accomplished players alike. Also in HD 
06:30The Improvers Sky Sports coaches Simon Holmes and Denis Pugh offer a series of tips aimed at both complete beginners and accomplished players alike. Ep 3. Also in HD 
06:45Best of On The Range: McDowell Graeme McDowell goes on the range at the 2017 Dubai Duty Free Irish Open at Portstewart - near McDowell's hometown of Portrush. Also in HD 
06:50Best of On The Range: Lowry Shane Lowry goes on the range at the 2017 Dubai Duty Free Irish Open at Portstewart. Lowry was the winner of this tournament back in 2009. Also in HD 
06:55Best of On The Range: Fleetwood Tommy Fleetwood goes on the range at the 2017 Dubai Duty Free Irish Open at Portstewart. Fleetwood was looking for his first win at this event. Also in HD 
07:00The Golf Fitness Show An often-overlooked part of golf, fitness can improve your game in all sorts of ways. The Golf Fitness Show demonstrates the perfect exercises for the course. Also in HD 
07:30British Masters Masterclass Join a leading golf professional for a masterclass at the 2019 Betfred British Masters from Hillside Golf Club in Southport. Also in HD 
08:00Best of The Sky Zone: PGA Champs A look at the very best moments from the Sky Zone at the 2019 PGA Championship at Bethpage Black Course. Also in HD 
08:30The Golf Fitness Show An often-overlooked part of golf, fitness can improve your game in all sorts of ways. The Golf Fitness Show demonstrates the perfect exercises for the course. Also in HD 
09:00Nick Dougherty's Tee Time Tips Sky Sports Golf pundit and former European Tour star Nick Dougherty returns for another edition of Tee Time Tips - this time from the BMW PGA Championship at Wentworth. Also in HD 
09:30Nick Dougherty's Tee Time Tips Sky Sports pundit Nick Dougherty returns for more tips on how to improve your game from The Open. Also in HD 
10:00School Of Golf: Back To Basics The School of Golf features lessons and tips on improving your game, with useful advice for everyone from beginners to scratch players. Ep 1. Also in HD 
10:30School Of Golf: Year End Special The School of Golf features lessons and tips on improving your game, with useful advice for everyone from beginners to scratch players. Here, join the team for an end-of-year show. Ep. 33. Also in HD 
11:00Best of The Sky Open Zone 2018 Remember the best moments from the 2018 Sky Sports Open Zone, with interviews and golf tips from around the golfing world at The Open at Carnoustie Golf Links. Also in HD 
12:00The Improvers Sky Sports coaches Simon Holmes and Denis Pugh offer a series of tips aimed at both complete beginners and accomplished players alike. Also in HD 
12:15The Improvers Sky Sports coaches Simon Holmes and Denis Pugh offer a series of tips aimed at both complete beginners and accomplished players alike. Also in HD 
12:30The Improvers Sky Sports coaches Simon Holmes and Denis Pugh offer a series of tips aimed at both complete beginners and accomplished players alike. Ep 3. Also in HD 
12:45Best of On The Range: McDowell Graeme McDowell goes on the range at the 2017 Dubai Duty Free Irish Open at Portstewart - near McDowell's hometown of Portrush. Also in HD 
12:50Best of On The Range: Lowry Shane Lowry goes on the range at the 2017 Dubai Duty Free Irish Open at Portstewart. Lowry was the winner of this tournament back in 2009. Also in HD 
12:55Best of On The Range: Fleetwood Tommy Fleetwood goes on the range at the 2017 Dubai Duty Free Irish Open at Portstewart. Fleetwood was looking for his first win at this event. Also in HD 
13:00British Masters Masterclass A leading pro gives a masterclass from the Betfred British Masters at Hillside Golf Club, offering advice on how to improve your golfing game. Also in HD 
13:30British Masters Masterclass Join a leading golf professional for a masterclass at the 2019 Betfred British Masters from Hillside Golf Club in Southport. Also in HD 
14:00Best of The Sky Zone: PGA Champs A look at the very best moments from the Sky Zone at the 2019 PGA Championship at Bethpage Black Course. Also in HD 
14:30Best of The Sky Zone: US Open A look at all the best moments from the Sky Zone at an eventful US Open at the world-famous Pebble Beach Golf Links in California. Also in HD 
15:00Nick Dougherty's Tee Time Tips Sky Sports Golf pundit and former European Tour star Nick Dougherty returns for another edition of Tee Time Tips - this time from the BMW PGA Championship at Wentworth. Also in HD 
15:30The Golf Fitness Show An often-overlooked part of golf, fitness can improve your game in all sorts of ways. The Golf Fitness Show demonstrates the perfect exercises for the course. Also in HD 
16:00School Of Golf: Back To Basics The School of Golf features lessons and tips on improving your game, with useful advice for everyone from beginners to scratch players. Ep 1. Also in HD 
16:30School Of Golf: Year End Special The School of Golf features lessons and tips on improving your game, with useful advice for everyone from beginners to scratch players. Here, join the team for an end-of-year show. Ep. 33. Also in HD 
17:00Best of The Sky Open Zone 2018 Remember the best moments from the 2018 Sky Sports Open Zone, with interviews and golf tips from around the golfing world at The Open at Carnoustie Golf Links. Also in HD 
18:00MCB Tour Championship- Seychelles Action from the MCB Tour Championship - Seychelles, held at Constance Lemuria. Held on the Staysure Tour, Roger Chapman is the tournament's defending champion. Also in HD 
19:00Challenge Tour Series 2019 A review of the 2019 Challenge Tour Series, including the Grand Final itself, as players vied for their European Tour cards. Also in HD 
20:00MCB Tour Championship- Seychelles Action from the MCB Tour Championship - Seychelles, held at Constance Lemuria. Held on the Staysure Tour, Roger Chapman is the tournament's defending champion. Also in HD 
21:00Challenge Tour Series 2019 A review of the 2019 Challenge Tour Series, including the Grand Final itself, as players vied for their European Tour cards. Also in HD 
22:00MCB Tour Championship- Seychelles Action from the MCB Tour Championship - Seychelles, held at Constance Lemuria. Held on the Staysure Tour, Roger Chapman is the tournament's defending champion. Also in HD 
23:00Challenge Tour Series 2019 A review of the 2019 Challenge Tour Series, including the Grand Final itself, as players vied for their European Tour cards. Also in HD 
00:00School Of Golf: Year End Special The School of Golf features lessons and tips on improving your game, with useful advice for everyone from beginners to scratch players. Here, join the team for an end-of-year show. Ep. 33. Also in HD 
00:30The Improvers Sky Sports coaches Simon Holmes and Denis Pugh offer a series of tips aimed at both complete beginners and accomplished players alike. Ep 3. Also in HD 
00:45Best of On The Range: McDowell Graeme McDowell goes on the range at the 2017 Dubai Duty Free Irish Open at Portstewart - near McDowell's hometown of Portrush. Also in HD 
00:50Best of On The Range: Lowry Shane Lowry goes on the range at the 2017 Dubai Duty Free Irish Open at Portstewart. Lowry was the winner of this tournament back in 2009. Also in HD 
00:55Best of On The Range: Fleetwood Tommy Fleetwood goes on the range at the 2017 Dubai Duty Free Irish Open at Portstewart. Fleetwood was looking for his first win at this event. Also in HD 
01:00British Masters Masterclass A leading pro gives a masterclass from the Betfred British Masters at Hillside Golf Club, offering advice on how to improve your golfing game. Also in HD 
01:30British Masters Masterclass Join a leading golf professional for a masterclass at the 2019 Betfred British Masters from Hillside Golf Club in Southport. Also in HD 
02:00Best of The Sky Zone: PGA Champs A look at the very best moments from the Sky Zone at the 2019 PGA Championship at Bethpage Black Course. Also in HD 
02:30Best of The Sky Zone: US Open A look at all the best moments from the Sky Zone at an eventful US Open at the world-famous Pebble Beach Golf Links in California. Also in HD 
03:00Nick Dougherty's Tee Time Tips Sky Sports Golf pundit and former European Tour star Nick Dougherty returns for another edition of Tee Time Tips - this time from the BMW PGA Championship at Wentworth. Also in HD 
03:30Nick Dougherty's Tee Time Tips Sky Sports pundit Nick Dougherty returns for more tips on how to improve your game from The Open. Also in HD 
04:00School Of Golf: Back To Basics The School of Golf features lessons and tips on improving your game, with useful advice for everyone from beginners to scratch players. Ep 1. Also in HD 
04:30School Of Golf: Power Play The School of Golf features lessons and tips on improving your game, with useful advice for everyone from beginners to scratch players. Ep 2. Also in HD 
05:00Best of The Sky Open Zone 2018 Remember the best moments from the 2018 Sky Sports Open Zone, with interviews and golf tips from around the golfing world at The Open at Carnoustie Golf Links. Also in HD 
06:00Australian PGA Champ 2018 D4 Day four of the Australian PGA Championship from the RACV Royal Pines Resort in Queensland. Cameron Smith was the champion on this day last year. Also in HD