This week's UK TV & radio

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Listings for 4music on Thursday, November 14 2019

06:00Teleshopping Teleshopping 
07:00The Morning Hitlist Your day starts here! Join us as we count down all the greatest hits from your favourite artists that'll get you out of bed in no time! 
08:00VOTW: Dua Lipa Check out The Box Plus Network's Video Of The Week! This is Dua Lipa, with Don't Start Now. 
08:05Hotmix Exclusive non-stop mix of the hottest tracks to soundtrack your life! 
09:0010 Hottest Tracks Right Now Tune in for your daily dose of the 10 hottest chart hits around! 
09:50Fresh Focus: Hamzaa Welcome to the home of brand new music! We meet Hamzaa performing live and exclusively for Box Fresh. 
10:00Jax Jones: Hangout Yinka Bokinni joins Jax Jones as they hit the local pizza shop to chat everything from his career, to his favourite snacks PLUS a spot of head-to-head pizza making along the way. 
11:00Hit Mornings With Pandora The only place to be this morning is right here! Join @pandoratweets for the biggest hits, the hottest goss and a whole lot more! 
12:15Growing Up Hip Hop: Atlanta Tammy goes ballistic after catching Waka in a lie; Bow is blind-sided when he learns about Corri's dangerous past; ReeMarkable disrespects Deb and Da Brat, and battle lines are drawn. 
13:10Growing Up Hip Hop: Atlanta After putting Corri on ice, Bow makes a bold move and invites his ex to Shaniah's 21st birthday bash; Corri keeps tabs on Bow's moves; tension between Da Brat and Drea Kelly escalates. 
14:00Keeping Up With The Kardashians When Kris sees how deeply Khlo is struggling, she urges Rob to reconnect with his sister and best friend. Kourtney worries that she will give Scott mixed messages if she joins him in Vegas 
15:00Keeping Up With The Kardashians S12 E16 When Rob and Chyna get into an explosive fight, the girls rally behind them with hopes that they can fix their relationship. Kourtney is panicked over going on a press tour. 
16:00Charmed Saving Private Leo Two ghosts from Leo's past who have been searching for him for 60 years finally catch up with him and seek revenge for the harm that they believe he caused them. 
17:00Charmed Bite Me A vampire queen who aims to undermine Cole's power in the underworld attempts to transform Paige into one of her own and turns her against Piper and Phoebe. 
17:50Ray BLK: Upfront From winning the BBC Sound of 2017, to working with the likes of Stormzy, Ray BLK gives us an insight into her world, music and what it takes to make the perfect super collab. 
18:00Sabrina The Teenage Witch S5 E11 Giving Josh a confidence boost makes him quit his job at the coffee shop. 
18:30Sabrina The Teenage Witch S5 E12 Hilda feels her biological clock is ticking and slows it down. Sabrina goes to retrieve it and then loses it. Now she has to have a child in 48 hours and has to get married. 
19:00Scrubs My Malpractical Decision JD and Dr Cox feel threatened by a patient's daughter, a malpractice attorney who seems intent on causing trouble. 
19:30Scrubs My Female Trouble JD causes a stir with his newfound relationship with Neena, who treats him with no regard and threatens everyone around her with her cold-hearted ways. 
20:00How I Met Your Mother Third Wheel Two women are interested in Ted and both want to go back to his flat, which leaves Barney seething. Robin regrets a personal grooming decision. 
20:30How I Met Your Mother Little Boys Lily sets Robin up with the father of a pupil. Though hesitant at first, Robin agrees and soon bonds with his son, making it difficult when she dumps his dad. (S3 Ep4/20) 
21:008 Out of 10 Cats S12, E01. An extended edition of the comedy panel show hosted by Jimmy Carr, with team captains Sean Lock and Jon Richardson thrashing out the hot stories of the week. 
21:50Rude Tube: Heroes of Fail Alex Zane presents some fresh heroes of fail with the worst wedding ring delivery ever, the world's biggest football miss and the funniest cross trainer fail. (S11 Ep8/10) 
22:50Scrubs My Malpractical Decision JD and Dr Cox feel threatened by a patient's daughter, a malpractice attorney who seems intent on causing trouble. 
23:20Scrubs My Female Trouble JD causes a stir with his newfound relationship with Neena, who treats him with no regard and threatens everyone around her with her cold-hearted ways. 
23:50Anger Management A long-standing rivalry over who's a better therapist leads to war when Kate steals Patrick, one of Charlie's group patients. 
00:15Anger Management Charlie falls for Jen's hot new business partner, Lori, only to find she thinks therapy is a scam. In the therapy group, Patrick asks Charlie to counsel the angry ghost of his mother. 
00:45Love & Hip Hop: Atlanta Rasheeda deals with Kirk's infidelity; Rod and Jasmine's relationship is revealed; Waka tries to make things right; Tommie clashes with Karlie; Joseline tries to resolve paternity issues. 
01:45Roswell We Are Family Sheriff Valenti is suspended after refusing to answer the FBI's questions about Max and Isabel. 
02:30Anger Management Charlie finds out that the woman he's dating is Kate's patient. Meanwhile, he encourages his therapy group to call each other when facing moments of weakness. 
02:55VOTW: Dua Lipa Check out The Box Plus Network's Video Of The Week! This is Dua Lipa, with Don't Start Now. 
03:00Teleshopping Teleshopping 
06:00Teleshopping Teleshopping