This week's UK TV & radio

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Listings for E4 on Monday, January 20 2020

06:00Hollyoaks Sienna, Liberty, Damon and Maxine join forces. James returns from his skiing trip and struggles to deal with his guilt when he finds out that Mercedes didn't kill Harry. 
06:30Hollyoaks Warren is furious and prepared to do whatever it takes to get back on top. Marnie is worried by James's bid to self-destruct again. There's a hint of the power that Jordan has over Sid. 
07:00Celebrity Coach Trip Brand new series: In the French resort of Agde there are new arrivals as the celebs loosen up with some dodgeball, before attention turns to a budding romance. (S3 Ep10/15) 
08:00Mike & Molly The Adoption Option Mike and Molly need everyone in the family to be on their best behaviour when the adoption agency schedules a home visit. (S6 Ep11/13) 
08:30Mike & Molly Curse of the Bambino Carl persuades Mike to go with him to see his psychic, while Peggy drags Molly to church to pray for something they've all been waiting for. (S6 Ep12/13) 
09:00Young Sheldon Demons, Sunday School, and Prime Numbers A worried Mary sends Sheldon to Sunday school after she finds him playing Dungeons & Dragons with Tam and Billy. (S1 Ep11/22) 
09:30Young Sheldon A Computer, a Plastic Pony, and a Case of Beer Sheldon asks for a computer and unknowingly sparks an argument between his parents over the family finances. (S1 Ep12/22) 
10:00The Big Bang Theory The Anxiety Optimization When Sheldon gets stuck in a rut with his research, he asks his friends to cure his mental block by raising his stress levels. (S8 Ep13/24) 
10:30The Big Bang Theory The Troll Manifestation Leonard and Sheldon co-publish a physics paper but are forced to defend themselves against negative comments from an online critic. (S8 Ep14/24) 
11:00The Goldbergs For Your Own Good Beverly replaces Murray's favourite chair with a new one without consulting him first. Adam is picked on during the bus ride to school. (S1 Ep18/23) 
11:30The Goldbergs The President's Fitness Test Murray steps in when Adam asks Beverly to help him avoid the humiliation of taking a national physical fitness test at school. (S1 Ep19/23) 
12:00Brooklyn Nine-Nine Chasing Amy Santiago vanishes hours before she is due to take her sergeant's exam. Peralta and Diaz try to locate her and bring her back before it's too late. (S4 Ep18/22) 
12:30Brooklyn Nine-Nine Your Honor Captain Holt's mother seeks help from the precinct. Jeffords, Diaz and Boyle redecorate the breakroom. Santiago teaches Gina how to change a tyre. (S4 Ep19/22) 
13:00The Big Bang Theory The Classified Materials Turbulence Things look up for Leonard when Penny makes a surprising revelation on her second date with Stuart. Howard sees a flaw in his Nasa project. (S2 Ep22/23) 
13:30The Big Bang Theory The Monopolar Expedition Leonard and Penny reconsider their feelings for each other, but then Leonard decides to spend the summer working at the North Pole. (S2 Ep23/23) 
14:00Baby Daddy Pilot US comedy about a young, free and single New York bartender whose life is turned upside down when a baby is left on his doorstep by an ex-girlfriend. (S1 Ep1/10) 
14:30Baby Daddy I Told You So Ben's priorities are not quite in order when he opts to go out on a date rather than stay at home with baby Emma, but he soon starts to miss his little girl. (S1 Ep2/10) 
15:00Young Sheldon Summer Sausage, a Pocket Poncho, and Tony Danza Sheldon is busy obsessing over the status of Meemaw's budding relationship with his mentor Dr John Sturgis. (S1 Ep21/22) 
15:30Young Sheldon Vanilla Ice Cream, Gentlemen Callers, and a Dinette Set When Meemaw is pursued by two gentlemen callers and decides to date them both, Sheldon interferes. (S1 Ep22/22) 
16:00The Goldbergs Family Takes Care of Beverly Pops is evicted after starting a fire in his flat during a Halloween party, so Beverly invites him to stay in the family home. (S2 Ep5/24) 
16:30The Goldbergs Big Baby Ball When Coach Mellor singles out Adam during dodgeball, Beverly intervenes and gets him fired. But then Murray and Adam see Mellor in a new light. (S2 Ep6/24) 
17:00Brooklyn Nine-Nine The Venue The Vulture makes an unwelcome return to Peralta and Santiago's lives. Boyle and Diaz must track down kidnapped NYPD horse Sergeant Peanut Butter. (S5 Ep6/22) 
17:30Brooklyn Nine-Nine Two Turkeys Peralta and Santiago aim to get their parents to bond over Thanksgiving dinner. Captain Holt and Kevin's special pie is stolen from Holt's office. (S5 Ep7/22) 
18:00The Big Bang Theory The Vengeance Formulation Howard is scared about committing to Bernadette so he avoids her. Then he realises he's made a mistake and, to compensate, he proposes to her. (S3 Ep9/23) 
18:30The Big Bang Theory The Gorilla Experiment Penny feels left out when Bernadette asks Sheldon to teach her about science. And Howard is jealous when Bernadette asks Leonard about his work. (S3 Ep10/23) 
19:00Hollyoaks Jesse's big day is overshadowed by what he discovers. Courtney is confused by an announcement from Jesse about their future, while Mitchell accuses Scott of trying to make him jealous. 
19:30New: Celebrity Coach Trip Brand new series: It's the start of the final week and the celebs are in Perpignan, France. There are two shock departures, a trip to a local snail farm, and a new arrival. (S3 Ep11/15) 
20:35Mrs Doubtfire Film (1993) Comedy starring Robin Williams and Sally Field. A failing actor dresses in drag to fool his estranged wife into hiring him as a housekeeper so he can spend more time with his kids. 
23:00Gogglebox What do the Goggleboxers think of Strictly Come Dancing, Nigella's Christmas Table, The World's Most Expensive Presents, The Crown, Mamma Mia! and the I'm a Celebrity final? (S10 Ep15) 
00:05The Big Bang Theory The Lizard-Spock Expansion A girl for whom Howard harbours romantic feelings falls for Leonard instead, despite Howard's efforts to woo her, leaving him furious with jealousy. (S2 Ep8/23) 
00:35The Big Bang Theory The White Asparagus Triangulation Sheldon is delighted that Leonard has finally found a girlfriend who matches up to his high standards... perhaps a little too delighted. (S2 Ep9/23) 
01:05Brooklyn Nine-Nine Unsolvable Peralta and Jeffords tackle a cold case that everyone thinks is unsolvable, while Santiago plans a romantic weekend away with her new boyfriend Teddy. (S1 Ep21/22) 
01:35Brooklyn Nine-Nine Charges and Specs Peralta suspects a civic leader of money laundering but his investigation is shut down by the police commissioner. Vivian ends her relationship with Boyle. (S1 Ep22/22) 
02:05Gogglebox What do the Goggleboxers think of Strictly Come Dancing, Nigella's Christmas Table, The World's Most Expensive Presents, The Crown, Mamma Mia! and the I'm a Celebrity final? (S10 Ep15) 
03:00First Dates Tattooed yoga lover Jack, vibrant 70-year-old fashion stylist Christine and Stetson-wearing Simon from Dallas are among the diners looking for love in this episode. (S9 Ep12) [SL] 
03:55Don't Tell the Bride Robert wants a vibrant royal African theme for his nuptials, while his bride Adrianna dreams of a traditional wedding for a small group of family and friends. (Ep5) 
04:50The Big Bang Theory The Anxiety Optimization When Sheldon gets stuck in a rut with his research, he asks his friends to cure his mental block by raising his stress levels. (S8 Ep13/24) 
05:15The Big Bang Theory The Troll Manifestation Leonard and Sheldon co-publish a physics paper but are forced to defend themselves against negative comments from an online critic. (S8 Ep14/24) 
06:00Hollyoaks Warren is furious and prepared to do whatever it takes to get back on top. Marnie is worried by James's bid to self-destruct again. There's a hint of the power that Jordan has over Sid.