This week's UK TV & radio

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Listings for Channel 4 on Tuesday, January 30 2018

06:00Countdown Nick Hewer and Rachel Riley host as contestants race against the clock to pit their wits against vowels, consonants and numbers. John Inverdale is in Dictionary Corner with Susie Dent. 
06:453rd Rock from the Sun Dick and Tuck Dick considers having plastic surgery when he sees Mary and Nina admiring handsome Hollywood stars in magazines. Dick's doctor proclaims Harry to be cosmetically perfect. 
07:103rd Rock from the Sun Dick, Who's Coming to Dinner Dick is interested when Nina goes to a meeting of the Black Student Union, but his curiosity leads to the Solomons inadvertently attending a white power rally. 
07:35Everybody Loves Raymond The Family Bed Ally is constantly getting into bed with her parents, complaining of monsters in her room. Sleep-deprived Ray tries everything to solve the problem. 
08:00Everybody Loves Raymond Good Girls Marie is thrilled to learn that Robert's new girlfriend is a virgin, so Ray tries to convince her that Debra is a 'good girl' too... 
08:30Frasier Out with Dad An unlikely chain of events forces Martin to pretend that he is gay on Valentine's Day. 
09:00Frasier Something About Dr Mary Frasier's temporary call screener, 'Dr' Mary (Kim Coles), hijacks his show with her sassy attitude and no-nonsense advice. 
09:35Frasier Whine Club Frasier's hopes of being elected corkmaster of the wine club are dashed when Niles' girlfriend Mel convinces him to run against his brother. 
10:05Ramsay's Kitchen Nightmares USA Gordon Ramsay returns to the US to help ailing restaurants recoup their fortunes. In this episode, he visits Hot Potato Café in Fishtown, Philadelphia, which has never made a profit. 
11:00Undercover Boss USA Steven Newman, CEO of Loehmann's department stores, goes undercover on the frontlines of his own company to make sure that the outlets are implementing his plans to reinvigorate the brand. 
12:00Channel 4 News Summary Channel 4's midday news summary. 
12:05Couples Come Dine with Me In and around Cardiff, Oasis tribute singer Degsy and his wife Jackie serve a Manchester-themed menu, but there are mixed feelings from couples Jo and Vikki and Chris and Bex. 
13:05Posh Pawn Can Kristin accurately evaluate a piece of jade that could be worth over £300,000? And Weybridge manager Jamo sells a 1930s classic car under the watchful eye of boss and car expert James. 
14:10Countdown Nick Hewer and Rachel Riley host as contestants race against the clock to pit their wits against vowels, consonants and numbers. Suzannah Lipscomb is in Dictionary Corner with Susie Dent. 
15:00Village of the Year with Penelope ...Keith Penelope watches Irish dancing in Nettleham. Alex Langlands goes cuckoo in Pembridge. Juliet attends wife-carrying games in Glenarm. And Patrick cruises in Gnosall. 
16:00A Place in the Sun: Winter Sun Lea and her best friend Fiona are on the hunt for a second home in the Murcia region of southern Spain. With Scarlette Douglas on hand, will they find the home of their dreams for £90,000? 
17:00Four in a Bed The second visit is to Ye Old Crown in Edenbridge, where chef and owner Aaron Webster aims to deliver a three star service for a two star price, but Victoria is looking for payback. 
17:30Extreme Cake Makers Tattoo artist turned cake maker Ben faces a huge challenge. Molly takes the plunge with a scuba diving dog cake and Nastassja creates a ruffled wedding cake inspired by flamingos. 
18:00The Simpsons Bart Stops to Smell the Roosevelts Principal Skinner challenges superintendent Gary Chalmers to take over Bart's education but he adopts an unconventional approach to the job. (S23 Ep3/22) 
18:30Hollyoaks Cindy is shocked to discover that Glenn is Grace's boyfriend, while Misbah is furious when she realises that Imran sold her necklace to buy a new bike. 
19:00Channel 4 News Includes sport and weather. 
20:00The Secret Life of the Zoo Four of Chester's orangutans vanish. The dominant female meerkat is challenged by her own daughter. Can bull elephant Aung Bo help provide a baby to keep young Nandita company? (S2 Ep5/6) 
21:0024 Hours in A&E This episode shows how families unite in tough times. Adam has been in a high-speed motorcycle accident. Richard has a high heart rate. Pia, who's 10, fell and hurt her knee. (S14 Ep5) 
22:00Can You Rebuild My Brain? Lotje Sodderland's brain was damaged by a stroke when she was 34. She meets neuroscience pioneers who are developing new treatments for conditions like Parkinson's, Alzheimer's and autism. 
23:00Before We Die: Walter Presents Hanna, Bjorn and their boss Tina create a clandestine investigative group to reduce the risk of their infiltrator 'Inez' being harmed, and Christian is threatened. In Swedish/subs. (Ep3/10) 
00:15Britain's Weirdest Council Houses This documentary meets council tenants who've made their homes unique and eccentric, from a replica of the Sistine Chapel to the interior of a merchant navy ship in an 11th-floor flat. 
01:10Ramsay's Kitchen Nightmares USA Gordon returns to Redondo Beach, California, for the conclusion of his challenge to save the Zayna Flaming Grill. Can he inject some flavour into the tired Mediterranean menu? (S7 Ep7/10) 
02:00Obsessive Compulsive Cleaners Plumber Julie, whose loo is so clean you can drink from it, helps Ken in Norfolk. And full-time mum Krystal meets April, whose home has become swamped by clutter. (Ep5) 
02:55The Secrets of Sleep Jess hasn't slept properly for 10 years, ever since she witnessed a traumatic accident, while Mike wakes in a panic several times a night. Can the experts ease their troubles? (Ep2/3) 
03:50Craft It Yourself This new series explores the joy of craft and our love of making things. Presenter Clemency Green joins with bespoke furniture designer Robin Johnson to create a woven bench. (Ep1) 
04:45Location, Location, Location Kirstie Allsopp catches up with vicar Ian and his wife Peta who were downsizing in east London. And Phil Spencer sees whether Ben and Lucy found the space they wanted in south London.