This week's UK TV & radio

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Listings for Paramount 2 on Friday, July 19 2019

06:00Impractical Jokers: Inside Jokes Why did the Jokers kill the idea of Joe going shirtless in the boxing ring? Which Joker loves to dance, but is terrible at it? And how did the guys mess with Sal before his punishment? (S3, E02) 
06:20Impractical Jokers: Inside Jokes What is Sal's weakness that the other guys love to exploit? What Italian slang for money did Joe use? Why did female crew line up to watch Q's punishment? Go behind the scenes to find out! (S3, E03) 
07:00Teleshopping Teleshopping. 
09:00Friends The One With Ross' Step Forward: Ross freaks out when Mona wants to send out joint Christmas cards which leads to her wanting to have "the talk" about their relationship. (S8, E11) 
09:30Friends The One Where Joey Dates Rachel Rachel feels she can't go on dates anymore due to her being pregnant, so Joey decides to take her on a date. (S8, E12) 
10:00Friends The One With The Blind Dates Joey and Phoebe deviously arrange awful dates for both Rachel and Ross, hoping that an appreciation of their former relationship will cause them to reunite. (S9, E14) 
10:30Friends The One With The Mugging Joey develops an unusual acting method in order to impress a famous, pompous actor, Leonard (Jeff Goldblum), during an audition for an important stage role. (S9, E15) 
11:00The Middle The Ditch Sue decides to play hooky for the first time, Frankie pretends to be a doctor, Mike has a careless accident on the highway, and Brick refuses to take a placement test. (S4, E23) 
11:30The Middle The Graduation Will Frankie and Axl make it to Axl's graduation without killing each other? Sue gets one more crack at the driving test, and Brick neglects his duties as class historian. (S4, E24) 
12:00The Middle The Drop Off Against Axl's wishes, the whole family takes him to college at East Indiana State University and helps him move into the dorm. Meanwhile, Brick keeps losing his new cell phone. (S5, E01) 
12:30The Middle Change in the Air Brick starts middle school, while Sue feels a sense of freedom without Axl around. Frankie finds out that Axl is texting Mike and not her and trys to get Axl to text her. (S5, E02) 
13:00My Name Is Earl Randy's List Item When he wins on a Lottery ticket, Randy is immediately hit by a bike and the ticket blows away. He believes that was a message from karma, and he too should start a list. (S4, E17) 
13:30My Name Is Earl Friends with Benefits Earl visits Joy at her new Witness Protection location to return Mr. Turtle, and stays to help her make new friends. Randy makes a new "friend" while Earl is gone. (S4, E18) 
14:00Wipeout USA Bosses and employees team up to tackle the obstacle course as X-Ray Men, Shock Jocks and Country Club Cuties face the Caterpillar, Total Carnage and a Detour to a Race Track. (S4, E23) 
15:00Wipeout USA Contestants make their way through an action-packed giant obstacle course to win a cash prize. Obstacles include Total Carnage and Wipeout Carwash. (S4, E24) 
16:00Impractical Jokers: Inside Jokes Why did the Jokers kill the idea of Joe going shirtless in the boxing ring? Which Joker loves to dance, but is terrible at it? And how did the guys mess with Sal before his punishment? (S3, E02) 
16:30Impractical Jokers: Inside Jokes What is Sal's weakness that the other guys love to exploit? What Italian slang for money did Joe use? Why did female crew line up to watch Q's punishment? Go behind the scenes to find out! (S3, E03) 
17:00The Fresh Prince of Bel-Air Those Were the Days Philip and Vivian welcome a '60s radical, who arouses the FBI's interest and influences Will and Carlton to take action over the firing of a nonconformist teacher. (S2, E20) 
17:30The Fresh Prince of Bel-Air Vying for Attention Will's mum comes to visit with her new boyfriend but Will has problems with sharing his mum with another man. (S2, E21) 
18:00The Fresh Prince of Bel-Air The Aunt Who Came to Dinner Aunt Helen arrives unexpectedly and upsets Will and Carlton's plans for a rendezvous with two gorgeous French women and the parents' plans for a Jazz Festival. (S2, E22) 
18:30The Fresh Prince of Bel-Air Striptease for Two Carlton tells Will about an insider tip he got on a company's stock, and how they can make thousands. Problem is they'll have to pawn Vivian's bracelet to buy the stock. (S2, E24) 
19:00Most Ridiculous Action Heroes This time it's action heroes getting the MR treatment. So standby as Greg James bring us silly show-offs, stupid stunts, terrible tricks, and some truly incapable caped crusaders. (S3, E18) 
19:30Most Ridiculous Ever! We've scoured the archives to dig out the funniest clips featured on the show to date. And alongside all-time favourites, there are some brand new, gut busting belters for you to enjoy. (S3, E19) 
20:00Impractical Jokers: Inside Jokes In what movie did Murr appear as an extra? What is wrestler Bully Ray's real-life beef with Sal? And what feline fiasco halted filming for 5 minutes during Sal's cat punishment? (S3, E04) 
20:30Impractical Jokers: Inside Jokes What is the perfect place to film a challenge? What happened to the customers after consuming Q's hot dog smoothie? And what almost prevented Sal's stand-up comedy punishment from happening? (S3, E06) 
21:00Impractical Jokers The guys attempt to trick receptionists with ridiculous disguises and try to get approval for an e-mail they're writing. This week's loser has to act as a dance teacher's assistant. (S11, E05) 
21:30Impractical Jokers Joe, Murr, Sal and Q skirt the law while posing as receptionists, then go fishing for people's luggage at a mall. This week's loser has a tough sell on their hands. (S11, E07) 
22:00Friends The One Where Rachel Goes Back To Work When Rachel visits her workplace to show off baby Emma, she fears she might lose her job to the handsome temp, Gavin, they hired to replace her. (S9, E11) 
22:30Friends The One With Phoebe's Rats Phoebe coaxes her boyfriend, Mike (Paul Rudd), into helping her care for a litter of baby rats that were born in her cabinet. (S9, E12) 
23:00New: Tosh.0 Tosh delves into the internet. Daniel learns vape tricks from some Canadian bros, finds out about a jousting expert's made-up language, and assesses the injuries of two stabbing victims. (S11, E05) 
23:30Joe Lycett: That's the Way... ...A-Ha, A-Ha, Joe Lycett. Comedian and halloumi enthusiast Joe Lycett performs his Chortle Award-winning show; talking about his love for trolling, outweirding others, and his life in general. 
00:30Lee Evans Live From The West End Gracing us with his comedic brilliance again, Lee Evans jokes about the size of bugs in Australia, does a visual interpretation of Bohemian Rhapsody, and we meet everyone's favourite dim-wit; Malcolm! 
02:00Russell Howard's Stand Up Central Russell answers questions on Percy Pigs, Marmite, and also reveals his most awkward sexual moment. His guests are Steve Bugeja and Tommy Tiernan. (S2, E09) 
02:30Russell Howard's Stand Up Central Russell talks about depressed dogs and regretful flashers; plus answers questions on sex from a virgin. His guests are Ed Gamble and Fern Brady. (S2, E10) 
03:00My Name Is Earl Earl and Joy's Anniversary Earl reminisces about his and Joy's near-disastrous first wedding anniversary party, during which Earl's more successful cousin Blake (Jason Priestley) showed up. (S4, E10) 
03:25Nathan For You Nathan helps a nail salon overcome racial stereotypes while providing a service. Meanwhile, Nathan proves to the world, once and for all, that he is fun to hang out with. (S3, E06) 
03:50Impractical Jokers The guys take out the remote controlled chairs for a spin, team up to work at a virtual reality gaming centre, and attempt to blame strangers for unusual events. (S11, E06) 
04:10Impractical Jokers The guys, posing as receptionists, try not to laugh at ridiculous names given to them on a list, and then compete to give away strange items as a reward for returning their "lost" wallet. (S11, E12) 
04:30Wipeout USA Contestants make their way through an action-packed giant obstacle course to win a cash prize. Obstacles include Total Carnage and Wipeout Carwash. (S4, E24) 
05:15Impractical Jokers The guys compete head-to-head posing odd TV shows to the public, and do what they are told at a department store. Tonight's punishment involves a fundraising event at an Arts Theatre. (S11, E03) 
05:35Impractical Jokers The guys do and say whatever they're told while posing as dentists, and then compete head-to-head in trying not to laugh while the other makes a hilarious scene at a donut shop. (S11, E04) 
06:00Wipeout USA Contestants make their way through an action-packed giant obstacle course to win a cash prize. Obstacles include Wheel of Misfortune, Total Carnage and the Towering Flume of Doom. (S4, E20)