This week's UK TV & radio

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Listings for 4music on Friday, January 24 2020

06:00Teleshopping Teleshopping 
07:00WAKE UP WITH PANDORA! The only place to be this morning is right here! Join @pandoratweets for the biggest hits, the hottest goss and a whole lot more! 
07:55Kiss Hot One: Stormzy Check out this hot new vid from Stormzy featuring Headie One. This is Audacity. 
08:00Box Fresh: 2020 Spotlight Welcome to the home of brand new music! Abbie McCarthy and Yinka Bokinni kick off a brand new year of Box Fresh, with performances from Mae Muller, JAY1, Inhaler and Sam Tompkins. 
09:00Top 10: UK Hotlist Will Best counts down the UK's most-streamed tracks of the week, as compiled by Spotify 
09:50Fresh Focus: Mae Muller Welcome to the home of brand new music! Join Abbie McCarthy as she meets London singer songwriter Mae Muller, and soaks up two exclusive live performances. 
10:00Craig David's Mixtape Southampton's finest gives us an insight into his own personal tracks, music he loves listening to, and who he's worked with, including Bastille, Big Narstie, Rita Ora and Artful Dodger. 
11:00HIT MORNINGS WITH PANDORA The only place to be this morning is right here! Join @pandoratweets for the biggest hits, the hottest goss and a whole lot more! 
12:15Scrubs My Old Lady The three interns are each assigned patients with different but serious conditions and find themselves bonding with their respective cases. 
12:45Scrubs My Two Dads JD mistakenly reveals to Dr Kelso that Dr Cox is preparing to carry out a procedure on a patient that isn't covered by medical insurance. 
13:10Growing Up Hip Hop Egypt's hit with an ultimatum from her rapper dad, Treach. Kristinia gets shocking news about her alleged half-sister. Angel's surprise baby shower. And Briana suffers a panic attack. 
14:00Don't Tell the Bride Thrill junkie Lee plans an extreme wedding for his unadventurous bride Aimee. Will their wedding have the wow factor, or will it simply crash to the ground? (Ep10) 
15:00Don't Tell the Bride Sonny is a party fanatic. How will his bride Jazmin greet his plans for a zoo-themed Ibizan beach party wedding with everyone covered in animal-print body paint? (Ep5) 
16:00Charmed The Lost Picture Show Wanting to get her old job back as a social worker, Paige's plan changes when her father asks for her help. Piper and Leo go to see a magical marriage counsellor. 
17:00Charmed Battle of the Hexes Agent Murphy gives the Charmed Ones their first Homeland Security assignment, going through cold case files. Piper and Leo search for a band to play at the club. 
17:50Self Esteem: Upfront Rebecca Taylor aka Self Esteem introduces her sound and the stories behind tracks 'The Best' and '(Girl) Crush', as well as revealing how she channels her inner Gaga on stage. 
18:00Sabrina The Teenage Witch S7 E16 Sabrina gets tongue tied around Aaron and turns herself into a smooth talker. Her duplicate Cyrano tries to steal Aaron and Harvey confesses his love for Sabrina to Roxie and Morgan. 
18:30Sabrina The Teenage Witch S7 E17 Sabrina makes the fates mad when she saves Morgan's life and Aaron confesses his love to Sabrina. 
19:00Scrubs My Bad JD hopes hospital board member Jordan Sullivan might be able to lift Dr Cox's suspension. However, he lands himself in hot water by sleeping with her. 
19:30Scrubs My Super Ego JD has competition for the status of top intern at the hospital. Turk loses his cool in the operating theatre and is given unusual advice on how to get it back. 
20:00How I Met Your Mother The Magician's Code (Part 1/2): Lily goes into labour while Marshall is in Atlantic City with Barney, so Ted and Robin try to distract her from her painful contractions. (S7 Ep23/24) 
20:30How I Met Your Mother The Magician's Code (Part 2/2): Barney and Quinn take their first holiday together but get in trouble with airport security. Ted gets in touch with his ex-girlfriend Victoria. (S7 Ep24/24) 
21:00NEW: Schitt's Creek S05e05 - David and Patrick throw a housewarming party and Ted finally lets loose, while Johnny and Moira try their best to babysit Roland Jr. for the evening. 
21:30NEW: Schitt's Creek S05e06 - Moira and the Jazzagals take Jocelyn out for a night at the casino, while Johnny tries to navigate an awkward conversation with Stevie about intimacy in the workplace. 
22:00NEW: Schitt's Creek S05e07 - Johnny suspects that Ted's mom is attracted to him, while Moira can't resist getting involved in a local musical production. 
22:30NEW: Schitt's Creek S05e08 - Johnny and Stevie attend the regional hospitality awards, while Moira does everything in her power to stop Alexis from auditioning for Cabaret. 
23:00The IT Crowd Yesterday's Jam In the very first episode, new recruit Jen is made head of the IT department, but her staff Moss and Roy soon discover that she knows nothing about computers. (S1 Ep1/6) 
23:30The IT Crowd Calamity Jen The team face a big test during Reynholm Industries' so-called 'war on stress'. The office is on fire, Roy has an attack of kleptomania, and Jen's shoes don't fit. (S1 Ep2/6) 
00:00The IT Crowd 50/50 Jen has a new admirer but his romantic gesture goes badly wrong when Jen's inability to tell the truth results in a public humiliation. Moss and Roy conduct an experiment. (S1 Ep3/6) 
00:30The IT Crowd The Red Door What is behind the mysterious red door in the IT department? What has happened to Moss's new mug? And why is Roy in danger of becoming known as a 'desk rabbit'? (S1 Ep4/6) 
01:00King Of The Hill While Bobby comes down with a case of gout when he becomes addicted to deli food, Hank is horrified to find an X-ray of his colon in an art museum. 
01:30King Of The Hill Hank and his friends make a video to persuade the Dallas Cowboys to relocate their training camp to Arlen. 
02:00King Of The Hill After Dale behaves like a big jerk, Hank and the boys steal his lawnmower and blame it on a conspiracy, pushing Dale to the limits of his sanity. 
02:30Xena: Warrior Princess Xena and Gabrielle join two men of doubtful reputation in order to find the Treasure of the Sumerians and prevent the wrong hands from getting the most valuable part of it. 
03:204Music's Latest Vids We're bringing you the newest and best videos right now to see you through the night! 
03:30Teleshopping Teleshopping 
06:00Teleshopping Teleshopping