This week's UK TV & radio

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Listings for E4 on Saturday, July 20 2019

06:00The Crystal Maze The London Girls have self-belief, attitude and quick wits and they'll need all of that in their aim to conquer the Maze. Will Richard Ayoade be able to control the kamikaze bunch? (S5 Ep2) 
06:55How I Met Your Mother Field Trip When Marshall witnesses his manager's soft approach in settling with a powerful company, he takes matters into his own hands. Ted takes his class on a trip. (S7 Ep5/24) 
07:25Speechless J-J's D-r--Dream Ray gets in over his head when he makes up a fake charity to impress his girlfriend. Maya gives newly promoted Jimmy tips on being the boss. (S2 Ep3/18) 
07:55Speechless T-r--Training D-a--Day Jimmy takes JJ camping to give him 'the talk'. Maya attempts to train a ragtag group of aides for some new students at the school. (S2 Ep4/18) 
08:30Speechless S-h--Shipping JJ is under pressure to date a new student. Maya and Jimmy want Ray and Taylor to be more carefree. Dylan rebels against a no-prank initiative. (S2 Ep5/18) 
09:00Speechless B-r-i--British I-n-v--Invasion Maya's regal mother pays a visit at Thanksgiving and the family struggle to impress her. Kenneth's overbearing father arrives. (S2 Ep6/18) 
09:30Speechless B-i--Bikini U-n--University JJ convinces his parents to take him on a trip to explore a college he is interested in. Ray goes wild when he's left home alone. (S2 Ep7/18) 
10:00Muppet Treasure Island Film (1996) Family comedy adventure. Kevin Bishop, Tim Curry and Kermit the Frog star in a Muppet take on Robert Louis Stevenson's classic novel. A boy goes on a quest to find pirate treasure. 
12:00The Goldbergs The Wedding Singer Barry and Lainey's wedding date is right around the corner and Beverly is in her element, but is the groom starting to have second thoughts? (S6 Ep11) 
12:30The Goldbergs The Pina Colada Episode Murray and Geoff try to pull Beverly, Barry and Erica out of their shared misery after Lainey's departure. Coach Nick returns to town. (S6 Ep12) 
13:00Brooklyn Nine-Nine Brand new series - Cinco de Mayo: When Jeffords becomes anxious about his upcoming lieutenant's exam, the squad hold the precinct's annual Halloween Heist on a new date. (S6 Ep16/18) 
13:30The Big Bang Theory The Hofstadter Insufficiency Sheldon and Penny bond while Leonard is away. Raj finds someone to share his heartache. Bernadette and Amy attract male attention at a conference. (S7 Ep1/24) 
14:00The Big Bang Theory The Deception Verification Leonard returns early from his research expedition as a surprise for Penny, but Sheldon becomes upset that he wasn't in on the secret. (S7 Ep2/24) 
14:30The Big Bang Theory The Scavenger Vortex Raj organises an epic and demanding scavenger hunt for the group of friends, designed to test their scientific knowledge and common sense. (S7 Ep3/24) 
15:00The Big Bang Theory The Raiders Minimization Amy ruins one of Sheldon's favourite films by pointing out a flaw in the storyline. Raj and Stuart decide to create online dating profiles. (S7 Ep4/24) 
15:30The Big Bang Theory The Workplace Proximity Amy tells Sheldon she's been asked to work on a project at his university, but the guys insist that this will be bad for their relationship. (S7 Ep5/24) 
16:00The Big Bang Theory The Empathy Optimization The gang plan a Sheldon-free weekend in Las Vegas after coping with his constant demands, rudeness and ingratitude when he was ill. (S9 Ep13/24) 
16:30The Big Bang Theory The Meemaw Materialization Sheldon is thrilled when his beloved grandmother 'Meemaw' comes to visit, but his excitement fades when she butts heads with Amy. (S9 Ep14/24) 
17:00The Big Bang Theory The Valentino Submergence Sheldon and Amy host a special live Valentine's Day episode of their internet show Fun with Flags. Leonard and Penny grapple with getting older. (S9 Ep15/24) 
17:30The Big Bang Theory The Positive Negative Reaction When Bernadette makes a big announcement, Howard becomes convinced that he needs to start earning more money. (S9 Ep16/24) 
18:00The Big Bang Theory The Celebration Experimentation The gang persuade Sheldon to celebrate his birthday and invite a few special guests along to his party in the 200th episode. (S9 Ep17/24) 
18:30The Big Bang Theory The Application Deterioration Leonard, Sheldon and Howard run into problems when they file for a patent. Emily reaches out to Raj after their break-up. (S9 Ep18/24) 
19:00The Big Bang Theory The Solder Excursion Diversion Sheldon makes a surprise revelation when Amy buys him a new laptop. Leonard and Howard lie to their wives to avoid an errand. (S9 Ep19/24) 
19:30The Big Bang Theory The Big Bear Precipitation Sheldon shares a secret about Leonard when the two of them go on a weekend trip to a cabin in the country with Amy and Penny. (S9 Ep20/24) 
20:00The Big Bang Theory The Viewing Party Combustion During a get-together to watch TV at the flat, a minor argument between Sheldon and Leonard escalates into a heated debate. (S9 Ep21/24) 
20:30The Big Bang Theory The Long Distance Dissonance The gang worry when Sheldon's former admirer, Dr Ramona Nowitzki, turns up while Amy is away working at Princeton. (S10 Ep24/24) 
21:00Let's Be Cops Film (2014) Comedy with Jake Johnson and Damon Wayans Jr. Posing as cops makes two perpetually unsuccessful men attractive to women, but also brings them trouble. Strong language/violence. 
23:05Gogglebox What do Britain's sharpest armchair critics think of Jamie's Quick and Easy Food, Our Planet, Britain's Got Talent, Line of Duty, Naked Beach and the News? (S13 Ep9) 
00:10Gogglebox What do Britain's sharpest critics think of Britain's Got Talent, The Shallows, Antiques Roadshow, Line of Duty, Miriam's Dead Good Adventure, and University Challenge? (S13 Ep10) [SL] 
01:15First Dates Matthew has been to Disneyland 43 times, but hasn't yet met his Prince Charming. Can fellow Disney fanatic Paul give him his happy ever after? (S5 Ep4) 
02:20First Dates The First Dates restaurant's doors open for another series. Burlesque dancer Becky meets comedian Lewis. Is there chemistry between hunky scientist Ashley and single parent Sonia? (S6 Ep1) 
03:15Gogglebox What do Britain's sharpest armchair critics think of Jamie's Quick and Easy Food, Our Planet, Britain's Got Talent, Line of Duty, Naked Beach and the News? (S13 Ep9) [SL] 
04:10Rules of Engagement Game On Audrey is upset when Jeff doesn't react to her recent promotion at work and assumes that he is more interested in the Knicks than in her. 
04:30Rules of Engagement Jeff's Wooby Russell thinks that he's found the perfect girl when she keeps making sexy comments to him, while Audrey worries about her marriage. 
04:50Rules of Engagement Flirting with Disaster When Jeff's snoring finally becomes unbearable, Audrey decides that they should sleep in separate bedrooms, but Jeff soon takes advantage of the situation. 
05:10Rules of Engagement Audrey's Sister Audrey's sister Barbara has problems in her marriage and turns to her sibling for help, but while she is around, Russell tries his hardest to woo her. 
06:00Hollyoaks Omnibus Liam and Mercedes know the identity of their blackmailer. Damon and Maxine view their wedding venue. Cindy sees Liam's true intentions. Tony makes a shock discovery and confides in Breda.