This week's UK TV & radio

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Listings for Paramount on Tuesday, March 31 2020

06:00Teleshopping Teleshopping. 
08:00The U.S. Office Koi Pond Michael has a little accident that he'd rather not share with the office, but what is Jim hiding? Meanwhile, Pam and Andy do some role playing in order to gain clients. (S6, E08) 
08:35The U.S. Office Double Date Michael makes a startling discovery when he goes for lunch with Pam, Jim, and Pam's mum. Dwight buying breakfast for everyone has devious undertones. (S6, E09) 
09:00The Fresh Prince of Bel-Air Hi-Ho Silver Will and Carlton think that the famous actress Sonya Lamor (Zsa Zsa Gabor) has stolen Vivian's silverware. Will and Carlton do a little investigating in her house... (S2, E10) 
09:30The Fresh Prince of Bel-Air The Butler Did It Philip and Vivian take a weekend vacation and leave the kids home alone, so Hilary and Carlton set up a video shoot with Bell Biv De Voe in their house... (S2, E11) 
10:00The Fresh Prince of Bel-Air Something for Nothing Will gets lucky at a fund raiser and wins some money. When Will doesn't follow the clubs tradition, it starts rumours about the Banks family. (S2, E12) 
10:30The Fresh Prince of Bel-Air Will's Christmas Show Will finds out that his mum is seeing a new man while on a holiday skiing trip. When the adults go out for a party, a knock on the door brings the kids trouble. (S2, E13) 
11:00The Fresh Prince of Bel-Air Hilary Gets a Life After viewing the bill, Phil snaps Hilary's credit cards in half to prevent her from over-spending anymore on shoes. Hillary asks Will and his friend Tyriq to help her. (S2, E14) 
11:30The Fresh Prince of Bel-Air My Brother's Keeper On the basketball court, winning is everything to Will, as it is to an opponent, Marcus Stokes, who can't afford to lose due to his need for a scholarship. (S2, E15) 
12:00Two And A Half Men The Salmon Under My Sweater Charlie asks Jake's help to write the song for a cartoon based on his nephew's favourite comic. Rose surprises Alan with her intellect - is romance in the air? (S2, E10) 
12:30Two And A Half Men Last Chance to See Those Tattoos Charlie's chat up lines don't seem to be working on the women of Malibu anymore and Alan's search on the internet may just reveal why. Charlie Sheen stars. (S2, E11) 
13:00Friends The One Where Rachel Smokes Rachel starts smoking when she realizes that her boss and co-workers are all smokers and she's missing out on the benefits that come with their excursions. (S5, E18) 
13:30Friends The One Where Ross Can't Flirt Ross tries to flirt with the pizza delivery girl, with cringe worthy results. Meanwhile, Rachel loses a pair of earrings that Monica had lent to Phoebe. (S5, E19) 
14:00Friends The One With The Ride-Along While the guys are out on a ride along with Gary, a car backfires (sounding like a gun shot), and Ross feels like he had a 'near death experience'. (S5, E20) 
14:30Friends The One With The Ball Gary asks Phoebe to move in with him and Monica and Chandler join Ross and Joey in a game of catch that lasts for hours. (S5, E21) 
15:00Friends The One With Joey's Big Break Joey and Chandler take a road trip to Las Vegas, where Joey has landed the lead role in a movie. Phoebe is angry at Ross, but doesn't know why... (S5, 22) 
15:30Friends The One In Vegas (1): The gang decide to go out to Las Vegas to surprise Joey and to celebrate Monica and Chandler's one-year anniversary. However, drama soon unfolds. (S5, E23) 
16:00Last Man Standing Buffalo Bill Day The Outdoor Man puts on a classic entertainment skit based on a Wild West Show. Ryan has a problem with Mike's interpretation, and Mandy flirts with an oblivious Kyle. (S2, E14) 
16:30Last Man Standing Breaking Curfew Mike catches Mandy sneaking into the house late one night after being with Kyle. Kristin wants to hide the truth from Boyd that she and Ryan are now romantically dating. (S2, E15) 
17:00Friends The One On The Last Night The gang prepare for big changes in their living arrangements. Monica and Rachel reminisce about their time living together and it's not all good memories! (S6, E06) 
17:30Friends The One Where Phoebe Runs Rachel is embarrassed by Phoebe's "flamboyant" running style and tries to avoid her on her morning jogs. Elle Macpherson guest stars. (S6, E07) 
18:00Friends The One With Ross's Teeth Ross over-whitens his teeth in order to impress his date. Phoebe may or may not have made out with Ralph Lauren which gets Rachel into trouble with her boss. (S6, E08) 
18:30Friends The One Where Ross Got High On Thanksgiving, Chandler tries to gain favour with Monica's parents. However, an incident from his and Ross' college days hinders his efforts. (S6, E09) 
19:00Friends The One With The Routine Joey plots the perfect opportunity to kiss Janine on a New Year's Eve dance show. Ross and Monica resurrect their high school dance routine for the broadcast. (S6, E10) 
19:30Friends The One With The Apothecary Table Janine (Elle Macpherson) forces Joey to choose between her and his friends. Rachel buys an apothecary table from a store that Phoebe hates. (S6, E11) 
20:00Friends The One With The Joke Chandler is upset when a men's magazine prints Ross's joke. However, both Chandler and Ross claim to have originated the joke. (S6, E12) 
20:30Friends The One With Rachel's Sister Rachel tries to help her pampered younger sister, Jill (Reese Witherspoon), find independence, that is until she starts flirting with Ross. (S6, E13) 
21:00The 40 Year-Old Virgin Film Goaded by his buddies (incl. Paul Rudd), nerdy Andy Stitzer (Steve Carell), who's never "done the deed", only finds the pressure mounting when he meets shop owner Trish (Catherine Keener). (2005) 
23:15Friends The One Where Ross Can't Flirt Ross tries to flirt with the pizza delivery girl, with cringe worthy results. Meanwhile, Rachel loses a pair of earrings that Monica had lent to Phoebe. (S5, E19) 
23:45Friends The One With The Ride-Along While the guys are out on a ride along with Gary, a car backfires (sounding like a gun shot), and Ross feels like he had a 'near death experience'. (S5, E20) 
00:10The Ricky Gervais Show Karl talks about his disappointment when learning about a killer octopus; what he would change in crabs, a new sea creature and a poem about moths. Textbook Pilkington. (S2, E05) 
00:40The Ricky Gervais Show Karl talks about his life changing kidney stones incident. A diary entry lifts the lid on Karl's trip to the Cotswolds with his girlfriend. (S2, E06) 
01:10Russell Howard's Good News Russell takes a cheeky trawl through the news. Tonight features; rude children's books, leprechauns rights, the boat race, a gay Jesus in bible-belt America, and a Top Gun re-make. 
02:05The Cleveland Show BFFs Cleveland is upset when he finds out that his friend Peter Griffin came to Stoolbend and did not call him. In an effort to bond with the guys, Cleveland takes them on a camping trip. (S3, E01) 
02:35The Cleveland Show The Hurricane! When a storm hits Stoolbend, Cleveland Jr. makes a shocking proclamation: He doesn't believe in God. (S3, E02) 
03:00Joel & Nish Vs The World Joel and Nish sign up to the Kodo drumming school on a remote island in Japan. Students wake up at dawn every morning to exercise, do chores and drum all day, which means the boys must too. (S2, E02) 
03:50The Daily Show Brand new and exclusive. Join Trevor Noah and his team as they take a satirical sideswipe at the latest in news and current affairs. Emmy Award winning irreverence from Comedy Central. 
04:15Life In Pieces Sleepy Email Brunch Tree Matt invites Colleen to brunch with the family. John, Matt and Greg try to prove their masculinity by cutting down a tree. (S1, E03) 
04:35Life In Pieces Prison Baby Golf Picking The siblings congratulate Greg for standing up to Joan. Matt and Greg discourage Tim from beating John at golf and Sophia gets a peanut stuck up her nose. (S1, E04) 
05:00Teleshopping Teleshopping. 
06:00Teleshopping Teleshopping.