| 06:00 | Relic Hunter Dagger Of Death
Sydney and Nigel head to Calcutta. Can they break the mesmerizing powers of the dagger of Kali after a normally meek anthropologist is driven to murder? (S2, ep 2) |
| 07:00 | Supergirl Distant Sun
Aliens travel from far and wide to take out Supergirl when a bounty is placed on her head. Hank gets an intriguing order from President Marsdin. (S2, ep 17) |
| 08:00 | The Flash Duet
Life becomes a musical for Supergirl and The Flash as Music Meister (Glee's Darren Criss) casts them into an alternate reality. Special crossover episode. (S3, ep 17) |
| 09:00 | 60 Minute Makeover Cookridge
Design series in which a makeover team has just one hour to improve a home. (S7, ep 81) New. |
| 10:00 | Fat: The Fight Of My Life The straight-talking documentary follows a morbidly obese person's compelling journey to save their life with the help of weight loss expert Jessie Pavelka. (S1, ep 1) |
| 11:00 | My Kitchen Rules: South... It's heating up in the kitchen as South African amateur cooks invite viewers and judges into their homes and compete for a cash prize. (S2, ep 2) New. |
| 12:00 | Animal House Documentary series shining a spotlight on the staff at SPCA Auckland, who dedicate their days to the care and protection of the region's animals. (S5, ep 9) |
| 12:30 | Animal House Documentary series shining a spotlight on the staff at SPCA Auckland, who dedicate their days to the care and protection of the region's animals. (S5, ep 10) |
| 13:00 | Animal 999 Go behind the scenes at the Scottish SPCA, the country's leading animal charity, as cameras follow the work of its inspectors and rescue officers. (S2, ep 12) |
| 13:30 | Animal 999 Go behind the scenes of the Scottish SPCA with its inspectors and rescue officers. Staff are called out when a family of ducks strays into danger. (S1, ep 1) |
| 14:00 | Relic Hunter Dagger Of Death
Sydney and Nigel head to Calcutta. Can they break the mesmerizing powers of the dagger of Kali after a normally meek anthropologist is driven to murder? (S2, ep 2) |
| 15:00 | Stargate SG-1 Chain Reaction
All at the SGC are shocked when General Hammond announces his retirement. (S4, ep 15) |
| 16:00 | Stargate SG-1 2010
Ten years have passed since an alien race known as the Aschen saved Earth and cured cancer but Carter discovers the awful truth behind this seemingly infallible race. (S4, ep 16) |
| 17:00 | Supergirl Nevertheless, She Persisted
Supergirl challenges Rhea as she fights to save National City. Superman returns and Cat offers up some wise advice. Season finale. (S2, ep 22) |
| 18:00 | The Flash Infantino Street
With just 24 hours left before Savitar murders Iris, Barry realises his last hope of saving the woman he loves rests with Captain Cold. (S3, ep 22) |
| 19:00 | NCIS: Los Angeles Matryoshka Part 2: The team craft a plan to rescue Anna's father. Special Agent G Callen learns what the "G" in his name stands for. (S7, ep 16) |
| 20:00 | The Flash New & Exclusive. Nora: Barry's back with a new suit as he and Iris try to fix his time-travelling daughter's mistake. Meanwhile, a villainous new meta shows up. (S5, ep 1) |
| 21:00 | A League Of Their Own New & Exclusive. With just 45 minutes left of the series, James and co sub ex-England left back Ashley Cole, swimming champ Ellie Simmonds and comedian Rob Beckett into the fun. (S13, ep 8) |
| 22:00 | A League Of Their Own Let the games begin as James Corden welcomes Tottenham winger Andros Townsend, presenter Laura Whitmore and funnyman Micky Flanagan into the fold. (S8, ep 2) |
| 23:00 | The Force: Essex No Place to Hide
Officers chase a speeding car through Chelmsford, while in Colchester, officers deal with fans at a local football match. Last in series. (S3, ep 10) |
| 00:00 | A Discovery Of Witches New & Exclusive. Matthew and Baldwin race to save Diana from Satu's dangerous dark magic. In Oxford, Sophie shocks Agatha with a confession. (S1, ep 6) |
| 01:00 | Ross Kemp's Britain Alcohol
As his hard-hitting series concludes, Ross discovers the shocking truth behind Britain's drinking habits. (3 of 3) |
| 02:00 | Instinct New & Exclusive. Bad Actors: Dylan and Lizzie work to uncover who would want to murder an acting troupe when two members are killed using highly sophisticated poisons. (S1, ep 9) |
| 03:00 | Most Shocking: Bedlam & Brawls Bedlam & Brawls
The claws are out during a catfight at a packed nightclub; football hooligans clash in Poland; and all hell breaks loose at a maximum-security prison. (S3, ep 3) |
| 04:00 | Hawaii Five-0 Alaheo Pau'ole (Gone Forever): Chin Ho finds he can't even catch a break on the night before his big day when a body is discovered in an abandoned bunker. (S2, ep 12) |
| 05:00 | Relic Hunter Dagger Of Death
Sydney and Nigel head to Calcutta. Can they break the mesmerizing powers of the dagger of Kali after a normally meek anthropologist is driven to murder? (S2, ep 2) |
| 06:00 | It's Me Or The Dog Chief of Jealousy
A newlywed couple need Victoria's help in bringing their 12-year old Jack Russell to heel. (S1, ep 6) |
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