This week's UK TV & radio

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Listings for Paramount 2 on Wednesday, January 16 2019

06:00Wipeout USA Contestants make their way through an action-packed giant obstacle course. This episode features 'Human Cartoon' Danielle La Brie, 'Long Shot' Aurelia Long, and 'Second Vest' Sean Vest. (S7, E07) 
07:00Teleshopping Teleshopping. 
09:00Friends The One With Phoebe's Cookies Monica becomes obsessed with obtaining Phoebe's secret cookie recipe. Meanwhile, whilst trying to bond, Chandler accidentally gives Monica's dad a lap dance. (S7, E03) 
09:30Friends The One With Rachel's Assistant Rachel wants to hire a cute, young male assistant over a more qualified woman. Meanwhile, Joey's show gets cancelled. (S7, E04) 
10:00Scrubs My Old Man As Turk and Elliot prepare to present their joint paper at a medical conference, the interns see themselves in a different light after a visit by their parents. (S1, E19) 
10:30Scrubs My Way or the Highway There are confrontations aplenty at Sacred Heart as J.D. and Turk disagree on a patient's course of treatment, and Kelso and Cox clash over coffee. (S1, E20) 
11:00Impractical Jokers The guys head to the mall completing challenges while spinning the "Wheel of Faces", ask "Did I Deserve That?" to confused customers, and save strangers from being shot with a water gun. (S9, E17) 
11:30Impractical Jokers The guys ask strangers to hold a random object for them chosen by the other guys, then team-up and teach business seminars, controlled by the others. (S9, E19) 
12:00Impractical Jokers Q, Murr, Sal and Joe kill time in a waiting room by sharing some TMI texts with strangers, then try to sabotage each other as the wingmen from hell at a dating event. (S10, E17) 
12:30Impractical Jokers Joe, Sal, Q and Murr cruise the food court sending texts to strangers, then throw caution (and groceries) to the wind. (S10, E18) 
13:00Friends The One With All The Cheesecakes Chandler and Rachel can't help eating the irresistible cheesecakes that are meant for a neighbour. (S7, E11) 
13:30Friends The One Where They're Up All Night After the gang head to the roof to see a passing comet, separate events unfold that lead to all of them having a sleepless night. (S7, E12) 
14:00Wipeout USA Contestants make their way through an action-packed giant obstacle course. This episode features 'Second Vest' Sean Vest, 'Alienator' Marco Ruiz, and 'Crochet King' Taylor Hoch. (S7, E08) 
15:00Takeshi's Castle Jonathan Ross narrates as the General rallies another one hundred troops for Runaway Rockaway, Turtle Path and the Final Fall before getting their chance to storm the Castle of Takeshi. (S2, E05) 
15:30Takeshi's Castle One hundred contestants try to avoid and the pirates in Turtle Path before getting a soaking in Wet Paint. All of them aiming to storm the castle for victory. Narrated by Jonathan Ross. (S2, E06) 
16:00The Fresh Prince of Bel-Air Will Steps Out Will realizes the depth of his feelings for Lisa when he dates another woman. Susan Powter becomes the personal trainer to the Banks family. (S5, E11) 
16:30The Fresh Prince of Bel-Air Same Game, Next Season hen Lisa invites her father down for the weekend, he takes an immediate dislike to Will. However, the pair soon become friends - very good friends. (S5, E12) 
17:00Scrubs My Sacrificial Clam A health scare and a run in with a group of playful doctors put J.D.'s relationship with patients in jeopardy. Elliot's new man may give her too much of a good thing. (S1, E21) 
17:30Scrubs My Occurrence (part 1): Brendan Fraser guest stars as Jordan's brother, Ben, a close friend of Dr. Cox, and has come under J.D.'s care as Sacred Heart suffers a series of mix-ups. (S1, E22) 
18:00Impractical Jokers The guys head to the mall completing challenges while spinning the "Wheel of Faces", ask "Did I Deserve That?" to confused customers, and save strangers from being shot with a water gun. (S9, E17) 
18:30Impractical Jokers The guys ask strangers to hold a random object for them chosen by the other guys, then team-up and teach business seminars, controlled by the others. (S9, E19) 
19:00Impractical Jokers The guys do and say whatever they are told, while barefoot at a department store, and start conversations with strangers using a single word. (S9, E20) 
19:30Impractical Jokers The guys pose as waiters in a Hooters restaurant, try to get people in a mall to remember lyrics to a song, and must invade people's personal space in the park. (S9, E21) 
20:00The Office (U.S.) Casual Friday Michael is caught in the middle when the sales team wants their old clients back, and "Casual Friday" becomes a problem when members of the office dress inappropriately. (S5, E26) 
20:30The Office (U.S.) Caf? Disco: Michael turns the old Michael Scott Paper Company office into a coffee bar and disco, and wants everyone to ignore their work to relax there. (S5, E27) 
21:00Joel & Nish Vs The World Joel and Nish sign up to the Kodo drumming school on a remote island in Japan. Students wake up at dawn every morning to exercise, do chores and drum all day, which means the boys must too. (S2, E02) 
22:00South Park: Season 19 The City Part of Town Gentrification hits South Park and Kenny's family take the brunt of it! Mr Kim's City Wok, also suffering, hire Kenny as part of their 'child labour force'! (S19, E03) 
22:30South Park: Season 19 You're Not Yelping There's a new craze in town - being a freeloading, online food critic! Kyle's dad and Cartman are leading the way! But just how much will the restaurants stand for? (S19, E04) 
23:00South Park: Season 19 Safe Space When Cartman starts getting fat shamed on the 'net, P.C. Principle steps in to save the day - with the help of Steven Seagal! Meanwhile, Randy is enduring some charity shaming. (S19, E05) 
23:308 Out of 10 Cats A panel show based on statistics, hosted by Jimmy Carr. Team captains are Sean Lock and Jason Manford; joined by David O'Doherty, Carol Vorderman, John Bishop and Peter Serafinowicz. (S9, E06) 
00:15Ali G in Da USAiii Ali G has a serious sit-down with conservative icon Patrick Buchanan, pondering "him"igration pros and cons, and Iraq's possession of "BLTs.". Borat learns about American politics. (S3, E02) 
00:50Bad Robots This episode features a tourist information machine that's full of nonsense facts, ordering a taxi with Cab B.O.T, and the Con-Struct-a-Bear machine gets saucy in Brighton. (S1, E03) 
01:20The Fresh Prince of Bel-Air Three's a Crowd Will and Carlton are on their annual weekend ski trip and things don't exactly go as planned. Meanwhile, the family celebrate when Hilary announces she is moving out. (S5, E13) 
01:50The Fresh Prince of Bel-Air It's a Wonderful Lie Lisa and Will both make up excuses as to why they cannot go on a date. When the pair end up at the same fraternity party, both of them have a lot of explaining to do. (S5, E14) 
02:20Amy Schumer Live: Mostly Sex Stuff Absolutely nothing is off limits for Amy Schumer, from her hilariously messed-up dating and sex life, to her encounters with unexpected body components and hate-filled personal grooming appointments! 
03:20Corporate Casual Friday Matt and Jake struggle to convince a co-worker to wear a shirt on Casual Friday, and Christian seeks to strike a deal with a group of megachurches. (S1, E06) 
03:45Teachers Passive Eggressive A trip to the gynaecologist sends Ms. Watson and her ticking biological clock into a tailspin, while Ms. Cannon and Ms. Snap prepare for the dreaded standardised testing. (S2, E12) 
04:05Bob's Burgers Dr. Yap: While Bob is medicated, he mistakes Linda's sister, Gayle, for his wife and kisses her. After she falls for him, Bob seeks help from Dr. Yap. (S2, E06) 
04:30Bob's Burgers Wag the Hog The Belchers must help Bob's old friend, Critter, after he ends up in jail for unpaid parking tickets. Linda gets a job at babysitting, but it becomes more than she expected. (S6, E13) 
04:50Bob's Burgers The Hormone-iums Tina gets her chance to be soloist of the Hormone-iums in a play, but realises the role could end up ruining her social status. Linda comes up with a business plan. (S6, E14) 
05:15Takeshi's Castle Jonathan Ross narrates as the General rallies another one hundred troops for Runaway Rockaway, Turtle Path and the Final Fall before getting their chance to storm the Castle of Takeshi. (S2, E05) 
05:35Takeshi's Castle One hundred contestants try to avoid and the pirates in Turtle Path before getting a soaking in Wet Paint. All of them aiming to storm the castle for victory. Narrated by Jonathan Ross. (S2, E06) 
06:00Wipeout USA Contestants make their way through an action-packed giant obstacle course. This episode features 'Second Vest' Sean Vest, 'Alienator' Marco Ruiz, and 'Crochet King' Taylor Hoch. (S7, E08)