This week's UK TV & radio

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Listings for E4 on Thursday, September 19 2019

06:00Hollyoaks Ste and Sami clash again, while the net is closing in on Stuart, who is being followed. Everyone is celebrating at The Loft but there's still tension between Mitchell and Scott. 
06:30Hollyoaks Ste tries to come to terms with recent events, while Stuart springs into action. The Loft celebrations are interrupted by some big news. 
07:00How I Met Your Mother Slapsgiving Lily is in a flap as Thanksgiving approaches. It will be her first as Marshall's wife and the gang are planning to spend the holiday together. (S3 Ep9/20) 
07:30How I Met Your Mother The Platinum Rule Ted's friends discourage him from going on a date with his attractive tattoo-removal doctor, despite his enthusiasm for the idea. (S3 Ep11/20) 
08:00Melissa & Joey A New Kind of Christmas Mel is excited to spend Christmas with her sister Meredith, who is on a home visit from prison, but Joe is not at all pleased to see their guest. (S3 Ep16/16) 
08:30Melissa & Joey A Decent Proposal Joe rushes home to tell Mel that he has feelings for her after their romantic night together in New Jersey, but her old flame Austin is in the picture. (S4 Ep1/21) 
09:00Baby Daddy House of Cards Tucker's latest failed relationship makes him nostalgic for an ex-girlfriend. Riley gets into trouble for overusing her corporate credit card. (S4 Ep6/22) 
09:30Baby Daddy An Officer and a Gentle Ben Bonnie meets up with a handsome US Navy captain, with whom she has a yearly fling, but gets into a panic when he proposes to her. (S4 Ep7/22) 
10:00The Big Bang Theory The Dumpling Paradox When Howard seduces Penny's friend and spends the night with her in Penny's flat, Penny asks if she can sleep on Leonard and Sheldon's sofa. (S1 Ep7/17) 
10:30The Big Bang Theory The Grasshopper Experiment Raj panics when his parents arrange a blind date for him, only to discover he actually can talk to a member of the opposite sex after a few drinks. (S1 Ep8/17) 
11:00Speechless D-a-t-e--Date? JJ gets a crush on a new girl at school. Ray makes bogus claims about a picture on his phone, and Jimmy teaches Dylan how to deal with stress. (S1 Ep6/23) 
11:30Speechless T-h-a--Thanksgiving The DiMeos are not pleased when Jimmy's brother Billy and his family invite themselves over to celebrate Thanksgiving with them. (S1 Ep7/23) 
12:00Brooklyn Nine-Nine Yippie Kayak Peralta, Boyle and Gina get into trouble while doing some shopping on Christmas Eve. Santiago tries to prove she's as tough as Holt and Diaz. (S3 Ep10/23) 
12:30Brooklyn Nine-Nine Hostage Situation Boyle and Genevieve want to take their relationship to a new level, but his ex-wife Eleanor disrupts their plans. Can Peralta help them? (S3 Ep11/23) 
13:00The Big Bang Theory The Relationship Diremption Sheldon wonders whether he's wasting his time with his study of String Theory. Raj and Emily go on a double date with Howard and Bernadette. (S7 Ep20/24) 
13:30The Big Bang Theory The Anything Can Happen Recurrence Penny and Leonard distract Sheldon from his career problems by reinstating Anything Can Happen Thursday. Raj asks for Howard's advice. (S7 Ep21/24) 
14:00Melissa & Joey The Chaperones Mel and Joe volunteer to chaperone Ryder's school dance, but get themselves kicked out for bad behaviour. Ryder contemplates breaking up with Stella. (S4 Ep10/21) 
14:30Melissa & Joey I'll Cut You Mel takes Joe's side when he's involved in a hit-and-run accident, until she discovers the other driver is her hairdresser. Ryder tries to win Stella back. (S4 Ep11/21) 
15:00Baby Daddy Parental Guidance Suggested When a medical check-up reveals something of concern, Ben panics about who will take care of Emma if he's no longer around. (S4 Ep16/22) 
15:30Baby Daddy Ring Around the Party Riley realises that she hasn't met any of Ross's friends and decides to throw a cocktail party so she can get acquainted with them. (S4 Ep17/22) 
16:00Brooklyn Nine-Nine Paranoia Jeffords disapproves of Diaz's fast-moving relationship with Pimento, who has started to believe that someone from his past is trying to kill him. (S3 Ep20/23) 
16:30Brooklyn Nine-Nine Maximum Security Santiago goes undercover at a women's prison and befriends one of the inmates. Holt and the team plan a fake funeral to catch a hitman. (S3 Ep21/23) 
17:00The Goldbergs Call Me When You Get There Barry's thrilled at the freedom offered by his new driver's licence until Beverly lays down her ten unbreakable rules of the road. (S1 Ep7/23) 
17:30The Goldbergs The Kremps Beverly tries to make friends with her reserved, softly-spoken neighbours the Kremp family and bombards them with invitations to a barbecue. (S1 Ep8/23) 
18:00The Big Bang Theory The Expedition Approximation Sheldon and Raj see if they could survive a dark-matter research expedition in a salt mine by simulating the conditions in a steam tunnel. (S8 Ep6/24) 
18:30The Big Bang Theory The Misinterpretation Agitation A smitten doctor turns up at Penny's door after her flirtatious sales techniques on behalf of the pharmaceutical company work too well. (S8 Ep7/24) 
19:00Hollyoaks Maxine shocks Sienna with her latest stunt to make herself look ill. James presents Maxine and Damon with a harsh reality and Marnie plays matchmaker for her son. 
19:30The Good Place Jason Mendoza Eleanor faces her toughest test yet as she tries to remain hidden. Michael enlists Tahani to help a fellow neighbour fulfil her true purpose. (S1 Ep4/13) 
20:00The Big Bang Theory The Intimacy Acceleration When the gang hear about an experiment designed to make participants fall in love, Sheldon and Penny put it to the test as a joke. (S8 Ep16/24) 
20:30The Big Bang Theory The Colonization Application Amy learns that Sheldon has applied to take part in a one-way mission to colonise Mars. Leonard surprises Penny with a gift. (S8 Ep17/24) 
21:00Celebrity Gogglebox From First Dates to Serengeti, what do Jessie J, Jamal Edwards, Chris Eubank Sr, Chris Eubank Jr, Martin and Roman Kemp, Nick Grimshaw and other famous faces think of our top telly? (Ep4) 
22:00The Inbetweeners The Duke of Edinburgh Awards Will is asked to coordinate the school's Duke of Edinburgh Awards scheme, and immediately turns the situation to his own advantage. (S2 Ep5/6) 
22:35The Inbetweeners End of Term Will is stressed about exams, Jay has other things on his mind, Simon finally seems to be making headway with Carli, and Neil forgets his kit for his PE exam. (S2 Ep6/6) 
23:10Rick and Morty [adult swim] The Rickshank Rickdemption Still in galactic prison, Rick puts an intricate escape plan into action. Back on Earth, Morty and Summer have an argument. (S3 Ep1/10) 
23:40Rick and Morty [adult swim] Rickmancing the Stone Rick takes Morty and Summer on a jaunt to a Mad Max-style universe where he tries to steal a green crystal from a group of scavengers. (S3 Ep2/10) 
00:15The Big Bang Theory The Precious Fragmentation The gang squabble over a ring that they believe was used in The Lord of the Rings movies, while Sheldon seems to be turning into Gollum. (S3 Ep17/23) 
00:45The Big Bang Theory The Pants Alternative Sheldon has been awarded a prestigious prize but is scared of collecting the award at a ceremony because he knows he'll have to make a speech. (S3 Ep18/23) 
01:15Gogglebox Including Strictly Come Dancing, Len Goodman's Partners in Rhyme, Gino's Italian Coastal Escape, Secret Life of the Zoo, Gone to Pot American Road Trip and Indecent Proposal. (S10 Ep11) 
02:15The Inbetweeners The Duke of Edinburgh Awards Will is asked to coordinate the school's Duke of Edinburgh Awards scheme, and immediately turns the situation to his own advantage. (S2 Ep5/6) [SL] 
02:45The Inbetweeners End of Term Will is stressed about exams, Jay has other things on his mind, Simon finally seems to be making headway with Carli, and Neil forgets his kit for his PE exam. (S2 Ep6/6) 
03:10Tattoo Fixers: Extreme Pash covers William's cheeky self-portrait. Uzzi gives Josh a helping hand. Sketch loses Leanne's soap opera slip-up. Alice inks world champion toe wrestler Alan. (S6 Ep7) [SL] 
04:05The Big Bang Theory The Dumpling Paradox When Howard seduces Penny's friend and spends the night with her in Penny's flat, Penny asks if she can sleep on Leonard and Sheldon's sofa. (S1 Ep7/17) 
04:30The Big Bang Theory The Grasshopper Experiment Raj panics when his parents arrange a blind date for him, only to discover he actually can talk to a member of the opposite sex after a few drinks. (S1 Ep8/17) 
04:50How I Met Your Mother Slapsgiving Lily is in a flap as Thanksgiving approaches. It will be her first as Marshall's wife and the gang are planning to spend the holiday together. (S3 Ep9/20) 
05:10How I Met Your Mother The Platinum Rule Ted's friends discourage him from going on a date with his attractive tattoo-removal doctor, despite his enthusiasm for the idea. (S3 Ep11/20) 
05:35Schooled Dr. Barry: After initially trying to sabotage him, CB works with Barry and his friends to help Barry win back Lainey's heart. A prank threatens Glascott's job. (Ep13/13) 
06:00Hollyoaks Ste tries to come to terms with recent events, while Stuart springs into action. The Loft celebrations are interrupted by some big news.